Sentences with phrase «available carbohydrate»

Thus, the GL of a typical serving of food is the product of the amount of available carbohydrate in that serving and the GI of the food.

Individuals having the highest available carbohydrate in their diet were 21 percent more likely to get diabetes than individuals with the lowest score.

In this way, your body will use up all its readily available carbohydrates for energy and need to turn somewhere instead.

Five hours later, subjects were fed the same standard lunch containing 93 g available carbohydrates.

GI testing requires that portions of both the reference foods and test foods contain the same amount of available carbohydrate, typically 50 or 25 g.

This suggests that at least part of the effect of pulses on satiety may be mediated by available carbohydrate amount or composition.

A high MDS in combination with low available carbohydrate reduced the odds of getting diabetes by 20 percent in comparison to a diet low in MDS and high in GL (glycaemic load).

Grains are another bone of contention for many, and cats are obligate carnivores, thus not requiring large quantities of grain in their diets, but some grains in foods are good sources of readily available carbohydrates for your pet giving her rapid energy.

Study supplements were analyzed by Association of Official Analytical Chemists methods for fat, protein, and fiber, with available carbohydrate calculated by difference.3 Fatty acid composition was determined by gas chromatography.

In the case of fasted cardio, without readily - available carbohydrates from food, our body shifts its attention to breaking down muscle.

Consistent with these findings, it has been previously reported that the glycemic response rises with an increasing amount of available carbohydrate after being challenged with a wide range of foods (43).

The reason why most people use net carbs (aka available carbohydrates) is because they believe that dietary fibre doesn't affect blood sugar and our body can not derive any calories from it.

Baseline characteristics for women in the WHI Observational Study population according to their GI quintile based on available carbohydrate and incidence of depression 3 y later are shown in Tables 1 and 2.

Glycemic load is based on the glycemic index, and is defined as the grams of available carbohydrate in the food times the food's glycemic index and divided by 100.

Ketosis is when your body is forced to use stored fat for energy instead of readily available carbohydrates, so in many -LSB-...]

The tart green Granny Smith apples benefit the growth of friendly bacteria in the colon due to their high content of non-digestible compounds, including dietary fiber and polyphenols, and low content of available carbohydrates.

Five hours after consuming breakfast, subjects were fed a 715 - kcal standard meal (93 g available carbohydrates) consisting of pasta with Bolognese sauce, white bread, ham, cheese, and 200 mL mineral water (Table 1).

Avraham Levy, a professor in the Department of Plant and Environmental Sciences and another coauthor, adds a caveat to the study: «These experiments looked at everyone eating the same amounts of carbohydrates from both bread types, which means that they ate more whole wheat bread because it contains less available carbohydrates.

-LSB-...] of Milan, Italy suggests that a Mediterranean diet as well as diets low in available carbohydrates reduce the risk of Type 2 diabetes.

Because we tend to de-emphasize grain intake in our WHFoods recipes and meal plans, and because we generally tend to emphasize intake of low glycemic index foods that have limited to moderate amounts of available carbohydrates, we set a WHFoods recommendation level of 225 grams for total carbohydrate — about 10 % higher than the low end of the range recommended by the National Academy of Sciences (NAS) in its discussion of Dietary Reference Intakes.

In addition, with increasing amounts of available carbohydrate in the food challenges, the calculated meal GI and GL values that were obtained on the basis of the published formula (21) were increased and were similar to the increased values in measured meal GI and GL values.

Results indicated that increasing the available carbohydrate content of the standard food challenge by 25 %, 50 % and 100 % with the addition of a high carbohydrate breakfast cereal resulted in glucose AUCi values that were 32 %, 44 %, and 65 %, respectively, higher than standard - challenge values.

This bread recipe is low in available carbohydrates and full of protein, healthy fats, and dietary fibre.

Research shows that a Mediterranean - style diet and diets low in available carbohydrates can offer protection against type 2 diabetes.

The GI is determined by feeding different carbohydrate foods to people in portions of 50g of available carbohydrates.

Ketosis is when your body is forced to use stored fat for energy instead of readily available carbohydrates, so in many ways, Keto sounds like the perfect diet change.

So in the figures below, we're looking at 60 grams of regular starch vs about 50 grams of regular starch + 10 grams of RS... and we see modestly lower glucose and insulin, which is likely due to: 1) known effect of fibre on glucose absorption; and 2) the fact that there was less slightly less «available carbohydrate» in the high - amylose cornstarch group.

Meal - tolerance test consisting of 60 grams of available carbohydrate and no resistant fiber.

Normally your body gets energy from readily available carbohydrates, but on a keto diet, your carb intake is slashed.

The amount of «available carbohydrates» was controlled (27 grams).

Breakfast was a regular bagel or one enriched in type II RS (Hi - maize 260); both had 50 grams of «available carbohydrates,» the RS bagel had ~ 30 grams RS.

All of the breakfast meals consisted of a sponge cake (140 — 175 g available carbohydrates) and 250 mL unsweetened black tea.

Each contained 50 grams of available carbohydrate.

Focus on eating a high - quality meal within the two hours post-workout that consists of a mix of readily available carbohydrates and high quality proteins.

For starters when food is chosen, it's consumed in whatever serving size that will provide 50 grams of carbohydrates (Note: Fiber is subtracted in order to get to 50 grams of available carbohydrates).

The body has fasted, so there aren't any readily available carbohydrates or calories to burn.

Consequently, researchers should obtain accurate laboratory measurements of the available carbohydrate content of foods as an essential preliminary step in GI testing.

Differences in testing methods include the use of different types of blood samples (capillary or venous), different experimental time periods, and different portions of foods (50 g of total rather than of available carbohydrate).

The available carbohydrate portion of test and reference foods should not include resistant starch, but, in practice, this can be difficult to ensure because resistant starch is difficult to measure.

The tea mixture clearly blocked the body from absorbing all the available carbohydrate — exactly the effect we want for weight loss and type 2 diabetes.

Once the body has exhausted its supply of available carbohydrates, the body starts to breakdown fat and muscle for fuel.

Raisins are also quite sweet, and fulfill the criteria of «easily digestible readily available carbohydrate.»

If you continue longer aerobic exercise without a lot of available carbohydrates, your body adapts by increasing its workforce of enzymes that metabolize fat (the muffin top and bat wings...) for energy.