Sentences with phrase «cup of broccoli»

For example, 1/4 cup of broccoli sprouts contain the same nutrient - content as 2 1/2 cups of mature broccoli!

In fact, 2 cups of broccoli contains about 5 grams of sugar!

Can you tell me approximately how many cups of broccoli, and of cheese, this is?

This may be a dumb question — are to two cups of broccoli measured before or after running through the food processor?

For the study, one group of mice were fed a diet of around 15 percent broccoli — this is the equivalent of a human eating around 3.5 cups of broccoli per day.

One cup of broccoli comes up with 54 calories only.

One cup of broccoli provides a lot of meal in size but, it is low in calories.

Depending on one's health condition, studies have shown that 1/4 cup to 1 cup of broccoli sprouts can create profound health improvement resulting from rebalancing estrogen dominance.

A 1/2 cup of broccoli contains 2.4 grams, while this same serving size of spinach has 1.6 grams.

Place about 7 cups of the broccoli florets in that prepared pan.

To continually bathe the tissues of one's breast at this concentration, you'd have to eat a quarter cup of broccoli sprouts a day, a half a cup, and about a cup and a quarter.

Pulse into rice - sized pieces — you should end up with about 3 cups of broccoli stem «rice.»

1 cup of broccoli Substitute: a green or greenish vegetable like cauliflower, spinach, brussell sprouts or asparagus.

A single cup of broccoli is also high in fiber and provides other nutrients such as protein and important minerals including manganese, potassium, phosphorus, iron, calcium, zinc and various essential amino acids including tryptophan.

About 2 cups of broccoli give you 400 milligrammes of omega - 3s (in the form of alpha - linolenic acid, or ALA).

7:30 pm — 10 - 12oz's of lean top sirloin with a small sweet potato, half cup of broccoli and 3 Controlled Labs Orange Triad tablets.

This recipe calls for about 10 cups of broccoli florets in total, but for now, you'll want to put about 3/4 of it, or roughly 7 cups, right into that prepared pan.

Yes, four cups of broccoli sprouts a day may exceed the safe dose of sulforaphane, for example.

A medium sweet potato provides 3.8 grams of fiber, and 1 cup of broccoli contains 5.1 grams.

BEST BROCCOLI SALAD 5 cups of broccoli florets -LSB-...]

The cup of broccoli with dinner doesn't really meet a daily requirement.

One cup of broccoli will provide you well in excess of your recommended daily intake of Vitamin C and vitamin K, like its Cruciferous relative, kale.

Tonight, we had leftovers of the soup — Nick had his with salad and I put mine over about a cup of broccoli.

A cup of broccoli soup makes a great first course or a nice partner to a sandwich.

One cup of broccoli can give you more than 100 % of your dairy Vitamin K and C needs!

And although I'd eat iceberg lettuce if I liked it more, a cup of raw spinach has more vitamin A than a cup of broccoli or asparagus.

1 lb of boneless chicken 1/4 cup of arrowroot powder 1 tbsp of sesame oil 1 - 2 tbsp of coconut oil 2 cups of broccoli florets 1 medium onion 2 minced garlic cloves 1 medium bell pepper 2/3 cup of cashews 1 tbsp of coconut vinegar or apple cider vinegar 3 tbsp of coconut aminos 2 - 3 tbsp of raw honey red pepper flakes, red jalapenos or Thai chilies taste (optional) a pinch of salt black pepper to taste

of boneless chicken, diced 1 1/2 tsp of fresh ground or finely shredded ginger 1 tbsp of fresh minced garlic 1/4 cups of cashews or peanuts (optional) 1/2 red bell pepper cut into thin strips 1 cup of broccoli or cabbage slaw with carrots 1/2 bell pepper 2 tbsp of coconut aminos (soy sauce replacement) 1/4 cup of chopped fresh basil 2 tbsp of date paste or 1 tbsp of honey Chili pepper flakes to taste Salt and pepper to taste 1 head of lettuce (for wrapping)

Two cups of broccoli and three medium potatoes form the base of this dish.

Also cut all florets off of your broccoli heads — you should have approximately 9 cups of broccoli florets total (a little more or less is fine).

Then I put in the celery (also thinly sliced) and sauteed that too, finally adding in the 4 cups of broccoli.

Combine this mixture with the remaining 3 cups of broccoli and season with sea salt to taste.

They will grab a chocolate milk with pizza or hot sandwiches or corn dogs, leaving the cup of broccoli or baby carrots on the line.

For humans, the amount in the experiment would be equivalent to eating about 3.5 cups of broccoli each day, according to Perdew.

For starters, one cup of broccoli has 5 grams of protein, as does a cup of cooked sweet potato and two cups of kale.

No, we're not talking about carefully measuring out two cups of broccoli that you must eat at dinner.

A handful of almonds contain the same number of antioxidants as a cup of broccoli.

For Soup: 1 large sweet onion, peeled and chopped 2 russet potatoes, peeled and chopped into bite - sized pieces 1 green zucchini, chopped into bite - sized pieces 2 cups of kale, sliced in thin ribbons 1 cup of broccoli florets, chopped into bite - sized pieces Juice and zest of 1 lemon Freshly ground pepper Sea salt

Eat at least two cups of broccoli each week Broccoli contains a substance known as indol - 3 carbinol (I3C), which supports healthy estrogen balance throughout your body and protects breast cells.

1 cup of shitake mushrooms 2 large carrots, shredded thin with a spiralizer or julienned 1 large raw beet, grated 1 green bell pepper, seeds discarded and sliced thin 1 cup of broccoli florets 1/2 cup of cherry tomatoes, halved 1/2 cup of red cabbage, shredded 2 small cucumbers, peeled and chopped 1 small avocado, cubed 1/2 cup of chickpeas, rinsed and strained 2 cups of quinoa, cooked Tamari Gluten Free Soy Sauce Toasted Sesame Oil

A cup of chopped cauliflower contains 16.6 micrograms of vitamin K, while a cup of broccoli contains 92.5 micrograms.

This can be as simple as incorporating kale and carrots into your morning smoothie; adding 1 cup of broccoli to your pasta dish; and having a hearty salad with your salmon dinner.