Sentences with phrase «meditative practice»
The phrase "meditative practice" refers to activities or exercises that help a person achieve a state of deep relaxation, focus, and inner calmness. It involves techniques such as deep breathing, mindfulness, or repeating certain words or phrases to help quiet the mind and promote a sense of peace and tranquility. Full definition
The Heart of Yoga Nidra: Awakening to your Own True Nature In this 2 - part yoga audio download, Richard presents the 12 - step process of Integrative Restoration — iRest, which he has developed as a modern rendition of the ancient meditative practice of Yoga Nidra.
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About Site - This site is dedicated to amplifying the voices of and providing an online home for Humanistic and Naturalistic Pagans who seek to integrate ritual and meditative practices with a mythic worldview based on the most current and compelling scientific evidence.
The spiraling back involves a dedicated meditative practice in which one learns, over and over again, to offer to oneself unconditional love and care.
Norway About Blog Explores meditative practice, experience and research.
Under his guidance, Miller had an epiphany that led to a radical re-assessment of his worldview and, eventually, the establishment of his own practice: a modernized form of the ancient meditative practice yoga nidra, which he dubbed Integrative Restoration (iRest).
Very relaxing and deeply meditative practice suitable for all levels.
In fact, we estimate that it can save you 70,000 hours of meditative practice over the course of your lifetime.
After years of searching for an effective form of meditative practice during his enlightenment, Buddha understood & realized the practice of Vippassna — which could easily be adopted by an ordinary person, living day to day life in non yogic environment.
Disciplines that incorporate meditative practices lower brainwave frequencies, which stimulates the flow of energy in the body.
's compositions, meticulously constructed with mantra - like repeating orbs of spreading color, reference a kind of meditative practice meant to transport the practitioner and transform his or her experience.
Some Christians have been inspired to integrate pious attitudes and meditative practices derived from other faiths within their own, without betraying Christianity's unique identity.
You may choose to facilitate your own quiet meditative practice, choose visualization exercises, engage in progressive relaxation, or even use a mindfulness app, specifically created for pregnancy, birth, and parenthood.
John's embodiment - driven teaching draws from not only over 30 years of experience of his own Buddhist meditative practice but from the deep lineages of Vajrayana, tantra, and Kundalini yoga, as well as the Taoist traditions of Iron Shirt Qigong, to create a profound experience for men and women longing to express their deepest desires with open, fierce, and loving hearts.
Those who take advantage of the greatest of performance enhancers (the brain), make time for meditative practices surrounding their physical activities.
To open up awareness and experience to the opposites of these characteristics, we need to focus meditative practice within a series of specific steps.
Yoga teachings in India still place supreme emphasis on the union of the mind - body complex, pranayama, meditative practices along with yoga asanas.
uniting different aspects of your being, thus making you a well balanced and harmonized unit, free from imperfections and diseases, fit for higher meditative practices.
But while all the participants were highly willing, the strength of this new study lies in comparing their mental performance before, during and after they began meditative practice.
Designed with your cat in mind, the LICKI Brush feels great on your cat's sensitive skin and is an oddly meditative practice.
KELSEY BROOKES — PSYCHEDELIC SPACE examines three years of work, four solo exhibitions by the artist and explores in depth his former background as a biochemist and his current meditative practice as a painter.
Each nail is a solitary prayer that joins others in an art - motivated meditative practice.
Elsewhere, Tatami Offering turns the similar meditative practices of Eastern spirituality back towards the overgrown lots of urban America.
Current Exhibition: Coming of Age features seven artists whose meditative practices torque scale, technology, and location in search of sustainable agency and repair.
Inner Transition work has also been very useful in this regard - learning meditative practices and other means to accept what's true and move on without shame or blame being attached to it.»
For example, Rogers offers one particular meditative practice that involves specific patterns of breathing and hand placement that he calls «The Learned Hand» technique.
The use of mindfulness - based cognitive therapy (MBCT) and meditative practice provides a solid foundation for clients to achieve personal growth.
Laura: Through awareness and things like working with a therapist trained in Somatic Experiencing, consistent daily meditative practices over a period of time, clinical hypnosis, and neurofeedback, for example.
About Blog This site is dedicated to amplifying the voices of and providing an online home for Humanistic and Naturalistic Pagans who seek to integrate ritual and meditative practices with a mythic worldview based on the most current and compelling scientific evidence.
Norway About Blog Explores meditative practice, experience and research.
Eduardo Navarro's performances and interventions incorporate meditative practices that offer alternative ways of seeing and experiencing the world.
Barbara Takenaga's compositions, meticulously constructed with mantra - like repeating orbs of spreading color, reference a kind of meditative practice meant to transport the practitioner and transform his or her experience.
UJ loves the wilderness, eastern meditative practices, and a good cup of tea.
Everybody's mind and body can benefit from the physical and meditative practices of yoga.
In your book, you take mental contrasting a step further with the introduction of a meditative practice you call WOOP: Wish, Outcome, Obstacle, Plan.
If you have a meditative practice, spend time just breathing and sitting with the questions you want to solve.
(5) I expect much more attention to be given to meditative practices or styles.
Uncommon Kindness: Self - Compassion and Resilience in the Face of Traumatic Childbirth — A presentation regarding the practice of self - compassion, as something inclusive of (but more than) a meditative practice.
Hatha yoga is an increasingly popular form of physical activity and meditative practice in the U.S..
About a dozen of us — physicists, psychologists, brain scientists and clinicians, leavened by a French philosopher — introduced quantum mechanics, neuroscience, consciousness and various clinical aspects of meditative practices to a few thousand Buddhist monks and nuns.
The best way to do that is via a meditative practice.
Well, 365 days ago I wasn't into my meditative practice.
I also suggest exploring mindfulness, a meditative practice that has been found to ease stress and improve mood by helping you train yourself to recognize unproductive thoughts and take away their significance.
Ahlea Khadro is the founder and owner of Soulstice, a Center for Optimal Living & Rehabilitation through yoga, reformer Pilates, meditative practices, and nutrition.
Often aged in caves for upwards of decades and enjoyed communally in silence at the hands of a true tea master, tea ceremony is a meditative practice of true simplicity and beauty that will leave you more fully engaged in the present than you can imagine.