A high waist - to - hip ratio, on the other hand, most likely means high
amounts of abdominal fat — which has been definitively linked to serious health risks.
Extensive research shows that one of these benefits is weight loss, and the reduction
of abdominal fat in particular.
In conclusion, abdominal exercise training was effective to increase abdominal strength but was not effective to decrease various
measures of abdominal fat.
After one year, the researchers measured the women for what they call «central obesity,» the
accumulation of abdominal fat resulting in an increased waist size.
It's a well known fact that men with greater
concentration of abdominal fat have lower testosterone levels, which often means reduced sex drive and fertility.
For some individuals, increased
levels of abdominal fat have been tied to higher risks of heart disease and cancer compared to fat distributed across the rest of the body.
Few studies are available examining the effects of abdominal exercise on
measures of abdominal fat and report conflicting results.
When surgeons took out large
amounts of abdominal fat — in one case 20 pounds of it — the patients experienced no improvement in insulin sensitivity.
Antonio Saad, a UTMB fellow in Maternal Fetal Medicine, and his team measured
percent of abdominal fat tissue and liver fat using computed tomography, or CT, scanning.
Female offspring of the fructose group also were heavier and had higher percentages
of abdominal fat tissue, liver fat and insulin resistance as well as lower concentrations of leptin compared with their water group counterparts.
They analyzed biopsy
samples of abdominal fat obtained from 18 subjects who said they consumed low - calorie sweeteners (mainly sucralose and a trace of aspartame, and / or acesulfame potassium).
Women who have high levels
of abdominal fat during their first trimester of pregnancy have a higher risk of developing diabetes later in their pregnancy, according to a new study published in Diabetes Care.
The federally funded research also found that a lower
layer of abdominal fat, when compared to fat just under the skin, is the more likely culprit, releasing even more of this protein and encouraging tumor growth.
Increased belly fat mass has also been linked to increased aromatase levels, which precipitates a vicious
cycle of abdominal fat exacerbating the increased aromatase activity.
And I guarantee that losing that last
bit of abdominal fat is going to be easy over the next couple weeks of low carb eating now that I'm carrying a few pounds more lean muscle on my frame.
Preliminary research on overweight and obese adults shows that sipping fructose - sweetened drinks may increase your
risk of abdominal fat and cause decreased insulin sensitivity (a precursor to diabetes) and heightened levels of triglycerides and cholesterol in the blood, according to a study in The Journal of Clinical Investigation.
I did not see any change at all in my levels
of abdominal fat when I took out my piercing, nor have any of the other women I know who have done so.
The body habitus for them are «pear shaped» (relative excess of subcutaneous fat in hips, buttocks and limbs) and «apple shaped» (relative
excess of abdominal fat) respectively.
Aging and in particular menopause transition, with loss of estrogen production, is associated with changes in body shape and a preferential
increase of abdominal fat in women shifting to the android «visceral adiposity» (23).
This isn't something you should stress about, and you certainly shouldn't stop working out, but it's worth noting if you're doing sit ups in vain trying to get
rid of abdominal fat.
Using information from national cancer registries, the study recorded 811 solid cancers in the women and showed that the
ratio of abdominal fat to peripheral fat was a significant independent predictor of cancer diagnosis up to 12 years after baseline (hazard ratio [HR] 1.30; 95 %, CI: 1.11 to 1.52; p < 0.001).
The long - term, constant cortisol exposure associated with chronic stress produces further symptoms, including impaired cognition, decreased thyroid function, and
accumulation of abdominal fat, which itself has implications for cardiovascular health.
Ohio State University researchers have reduced the
amount of abdominal fat in mice by 20 percent by injecting a tiny capsule containing brown fat cells into their abdomens.
Catechins offer a number of health benefits and two that interest people the most are the acceleration of exercise - induced fat loss and
of abdominal fat in particular.
Six weeks of abdominal exercises in the AG resulted in a greater abdominal endurance compared to the CG; however, abdominal exercise did not result in change in
measures of abdominal fat (android fat measured by DXA, waist circumference, abdominal skinfold) compared to the CG.
Although anxiety can be caused by many factors, a new study suggests that the amount
of abdominal fat a woman has could increase her chances of developing anxiety.
At the end of the study there was almost no change in weight from the starting point, and average waist circumference (which is a measure
of abdominal fat) had increased.
Researchers found that those with higher levels
of abdominal fat were at an increased risk of developing diabetes at around 24 to 28 weeks of their pregnancy.
«By taking pictures
of abdominal fat in early pregnancy using ultrasound during routine clinical visits, we could identify women with high levels of abdominal fat who may be at risk of developing gestational diabetes later on,» said De Souza.
Female MRI MRI images reveal far greater amounts
of abdominal fat (in red) in mice exposed to low doses of penicillin and fed a high - fat diet as opposed to mice fed only a high - fat diet (image on left).
As studies have found, there is a direct link between having high amounts
of abdominal fat and cardiovascular disease and mortality.