Having all this in mind, we can conclude that regular
consumption of pistachio nuts and other tree nuts is a reasonable choice for all people trying to reduce body fat, whatever their reason might be — improving their health, a bodybuilding competition, or just looking good without clothes.
If you're not a
fan of pistachio nuts, then feel free to sub in your favorite nut (hazelnuts, almonds, etc).
So after thoroughly enjoying her private
storehouse of Pistachio Nuts, she forbade all commoners from even growing pistachios for their personal use!
The scientists theorised that feeding 3
ounces of pistachio nuts to 20 endurance athletes daily would enhance their performance.
Ingredients 1 cup of polenta (cornmeal) 3 cups of water 1 banana 1 cup of plant milk (I used coconut milk) 1/2 cup of cacao powder 1/4 cup of agave syrup Orange zest Vanilla
Handful of pistachio nuts (optional)
Or consider a cruise from Aegina (the main
producer of pistachio nuts), to Poros (a lush island with a maze of narrow streets) and on to Hydra (home to a large artist community).