Sentences with phrase «period of recovery»

The idea behind this training system is pretty straight forward — periods of time where you work hard, followed by periods of recovery.

Victims of this type of accident can be permanently injured or face long periods of recovery and rehabilitation if they are lucky enough to survive an accident with a commercial truck or 18 wheeler.

The methods behind the protocol involve pushing your heart and body to the max before allowing a brief period of recovery and then repeating.

There is the initial period of recovery in which you are still in the hospital fighting for your life.

My first period of recovery was, honestly, one of the greatest experiences of my life.

It's when you remain under constant stress without periods of recovery that you begin breaking down.

The work pointing to periods of recovery on the way to a largely ice - free summer later in the century is still valid....

Service dogs provide companionship, security and emotional stability during periods of recovery from the physical and emotional Wounds of War.

However, it's heartening to think that this is not an insurmountable obstacle; a short period of recovery sleep before transplant can restore the donor's cells» ability to function normally.»

I understand that the way he coped with his recurring injury problems with such courage and strength was an inspiration to others such as Theo and Jack, which helped them cope with their own extended periods of recovery from foul - induced injuries.

However, taking on board the words of the brain injury specialists, it's interesting to note that they would recommend a 14 - day period of recovery, as opposed to the FA regulation that states on six days is a must.

After past recessions, wage increases have averaged 9.2 % during similar periods of recovery.

Not long after, the US economy began to enjoy a sustained period of recovery and then growth.

You can make two or three changes but with the short period of recovery time, you can not play all the 11 that played on Thursday — that's impossible now.

Of the 119 genes upregulated following hypoxia, 72 % remained upregulated after a 24 h period of recovery under normoxic conditions.

You may wish to begin with a 30 second period of moderate to high intensity exercise, followed by a two minute period of recovery.

Symptoms of overtraining are overall irritability and tiredness, loss of appetite, lack of motivation, lack of mental focus, prolonged periods of recovery etc. 8.

Some interesting news about the US economy: While middle wage jobs show little signs of recovery, a new study from Georgetown University discovered there have been more «good» jobs (which pay at least $ 53,000 a year) than people have assumed, and 2.8 million of the 2.9 million good jobs gained in the recent period of recovery have gone to college graduates.

And so, I sit here (admittedly in a necessary period of recovery from the accident), wondering if I'm missing the boat.

At the Law Office of John F. Marshall, in Shrewsbury, New Jersey, lawyers help employees injured on the job recover the income benefits and medical benefits that they need to get through the difficult period of recovery.

[253] In my assessment for the loss to date of trial, I have considered the initial period of recovery when the plaintiff could not perform any household tasks.

After an accident involving a semi-truck or 18 - wheeler, you are likely facing a lengthy and expensive period of recovery.

When you've been hurt on your bicycle, medical bills can pile up and severe injuries can require an extended period of recovery involving rehabilitation, medication, and more.

Lesson 4: Most treated adolescents will vacillate between periods of recovery and periods of drug use and drug - related problems in the year following their first treatment episode.

This type of training, which involves short bursts of intense exercise followed by periods of recovery can be done many different ways and can even be done on treadmills with circuits of sprinting and jogging.

You do this until the linear progression stops, which happens during the first 3 - 9 months, depending on the individual, then you're an intermediate and you move to programming with longer periods of recovery.

According to the University of Colorado Department of Surgery, sedentary ill patients at normal, healthy body weights require about 30 calories per kilogram, or about 14 calories per pound of body weight each day during periods of recovery.

Involving short bursts of all - out effort, followed by brief periods of recovery, it condenses a huge amount of activity into a matter of minutes.

Previous studies have proven the benefits of vigorous stair climbing over sustained periods of time — up to 70 minutes a week — but scientists set out to determine if sprint interval training (SIT), which involves brief bursts of vigorous exercise separated by short periods of recovery, was an effective and time - efficient alternative for improving cardiorespiratory fitness.

Stevenson wrote his volume during a period of recovery from leukemia, and its pages alternate between a theological interpretation of the transfiguration and personal reflections on his own transfiguring experience of surviving a serious illness.

During the reign of Wu Hou's grandson, Hsuan - tsung (712 - 756), it was a period of recovery for the church.

But a period of recovery starts afterwards.

The then premier, John Major, was never forgiven by voters for looking bewildered, even though the economy went into a long period of recovery.

Schnirman, a Democrat, is rightly credited with propelling Long Beach out of near - bankruptcy, through the devastation wrought by superstorm Sandy, and into a period of recovery.

In particular, the team wanted to see if separate episodes of extinction that happened during the long period of recovery were driven by episodes of ocean anoxia and other environmental changes.

By performing a high - intensity workout you use a great amount of oxygen making the body crave for more during the period of recovery.

Periods of aggressive attack are often balanced by periods of recovery.

This is known as an «anabolic window», and it's not constant — the longer your period of recovery grows, the shorter the anabolic window becomes, meaning you have to eat right after working out or you risk missing the golden time window and recovering fully.

When it comes to the ultimate recovery time you need in order to achieve best hypertrophy results, have in mind that the actual growth processes don't occur during the training; the muscle tissue is rebuilt during periods of recovery, requiring rest and good nutrition.

The magic bullet is called high intensity interval training (HIIT), a method of training where you perform short bouts of high intensity exercise (or sprints) intermittently, accompanied by short periods of recovery.

The period of recovery after giving birth is full of fun details no one tells us beforehand (and for good reason, who would want to hear it!).

High - intensity interval training (HIIT) is a training system that involves short periods of high intensity exercise, followed by periods of recovery.

Quieting the stress response requires a period of recovery, with a lack of significant stress.

You have to push yourself to the maximum during the high - intensity part of the session — which will be followed by a period of recovery.

Attacks are followed by periods of recovery, before another attack occurs.

The methods all involve interval training, or alternating between high - intensity exercise and periods of recovery, a technique that's proven to torch fat.