Sentences with phrase «short recovery»

They are essential for your optimal performance during training sessions, strong immune system, shorter recovery time after intense workouts etc..

Gradually add more fast intervals with shorter recovery periods.

The vital aspect to utilizing sets to advance your training is to try and induce as much stress and fatigue as possible, with periods of short recovery in between.

* short intervals but equally short recovery mean the progression will get harder!

I'll aim for a day off today or short recovery run.

You'll feel a fuller muscles, a bit shorter recovery times and you should gain muscle mass.

Research on the subject is currently limited, but some studies have shown that early rehabilitation following an orthopedic or neurological surgery is not only safe but also results in shorter recovery times.

«Exercises that are full body, high intensity and compound exercises with short recovery periods mean maximised caloric burn during and after the workout,» Round says.

«This type of surgery allows us to precisely target areas of seizure without added risk, and there's a very short recovery time.»

«HIIT certainly increases metabolism due to its nature of raising heart rates to maximal levels followed by short recovery periods, while usually incorporating multiple muscle groups simultaneously,» says accredited dietitian and nutritionist, Mark Robinson.

SMR benefits include shorter recovery time, fewer hamstring injuries, reduced soreness, improved range of -LSB-...]

Heavy training loads or shorter recovery intervals increase the demand on the anaerobic energy pathways during exercise, which yields a greater EPOC effect during the post-exercise recovery period.

It's difficult as well because we've played four games out of five away from home, with a very short recovery from Saturday to Tuesday after we played away to Basel, you could see today physically the second half was a bit more difficult.»

«Full body high intensity, short recovery resistance training sessions not only work many muscles in your body to give shape and definition, but they also assist in raising your metabolic rate post training.»

While building lean muscle will aid in boosting metabolic activity while at rest, HIIT — which involves short periods of intense work followed by even shorter recovery periods — performed two to three times a week will give the body an added fat - burning edge.

Interval training is a method of fitness training that combines short, high intensity bursts of speed with short recovery phases that are repeated throughout a single workout.

You can also expect shorter recovery periods.

After doing literally hundreds of these procedures over the years, we find that the great majority of rabbits return completely to normal within five to seven days, which is a far shorter recovery period then most humans experience!

They also used sevoflurane for the anesthetic which allows shorter recovery time than the isoflurane used by most vets.

This was a good short recovery trip and it still looks bully, but resisting at 0.22 for a long time!

Other benefits of HGH injections for sale in El Paso TX include increased energy and endurance, stronger immune system functions with shorter recovery times, better mood and outlook, deeper sleep, and, yes, enhanced sexual relationships.

First Planned Parenthood affiliate to offer newly approved method of permanent female sterilization involving no general anesthesia or incision and a very short recovery period.

VBAC means no major surgery and the associated risks, no long hospital stay and much shorter recovery period.

HIIT, or high - intensity interval training, includes short rounds of intense work broken up with equally short recovery periods.

It's a cardio interval workout technique that generally involves 20 - 30 second bursts of full - on effort, followed by short recovery periods.

«That means a lower risk of complications and shorter recovery time for patients.»

The leafy greens and spirulina are great alkalising agents which sets you up for shorter recovery periods.

By contrast, 27 quarters into the early 1990s recovery, per capita government spending was 3 percent higher than at the trough, 23 quarters following the early 2000s recession (a shorter recovery) it was 10 percent higher, and 27 quarters into the early 1980s recovery it was 17 percent higher.

«We have a short recovery but everyone looks to have recovered well and we go into the game with the desire to win it again.»

Team Zimmerman has a short recovery time here as they need to get healthy fast..

After a terrible new year fixture schedule that saw Arsenal, who have already had the drawback compared to Premier League rivals Chelsea and Liverpool of having to play the six extra midweek games in the Champions League, have to play two games in two days and get the shortest recovery time of all the clubs chasing the EPL title, we now have a well needed breather before the next league match.

Playing Thursday, shorter recovery time, less match preparation for domestic league and all other potential problems that come with it.

The pulse rate and breathing rate of a fitter person rise much less than in an unfir person during exercise, fitter people also have a shorter recovery time.

A short recovery interval between birth and a new pregnancy adds to the strain for these mothers.

Some doctors also are concerned about the short recovery time hospitals give new mothers: only 24 hours after a routine vaginal delivery and three days after Caesarean section.

Athletes often wear this compression sock to give additional support to their leg muscles as a shorter recovery periods and workers whose job requires a long period of standing can get benefited by wearing these socks during their working hours.

In case you're looking for the best results with the shortest recovery time and the least discomfort, SmartLipo is the perfect aesthetic procedure for you.

In addition to exceptional cosmetic results, the technique is likely to improve clinical outcomes as evidenced by ongoing research that shows women who undergo this procedure experience less pain and a shorter recovery period.

Neuroendoscopic procedures generally result in less pain, shorter recovery times, and less scarring than craniotomy (open surgery).

«According to the theory of this ion mechanism, the electrical signal leaves an inactive region in its wake, and the nerve can only support new signals after a short recovery period of inactivity.

Moreover, the incisions are smaller and result in less pain and shorter recovery time and hospital stay.

«These minimally invasive approaches permit smaller incisions and a shorter recovery.

In short: our surgeons work through small holes to do big operations in a way that results in less surgical trauma, less pain and shorter recovery for children after surgery.

He is highly skilled in minimally invasive approaches, including robotic surgery, and uses these innovative techniques to surgically treat and remove life - threatening cancers with smaller incisions and shorter recovery times.

Not only was the arm section longer (and involved some runs), but there were more intervals waiting for us on the other side, this time with a shorter recovery period.

When the nutrients you ate go directly into your muscle mass, it opens up an opportunity to make your muscles bigger and stronger, but also to store more glycogen in the muscles so that it will grow more, have boosted work capacity and shorter recovery.

To get the most bang for your time - starved buck, try interval training — alternating short bursts of high - intensity exercise with short recovery periods.

I wrote about some of the great reasons to delivery vaginally after a C - section, including a shorter recovery time and a better chance for vaginal deliveries of any future children we may conceive.