Sentences with phrase «than table sugar»

As far as herbs go, stevia is exceptionally sweet, and pure extracts of the plant can be up to 300 times sweeter than table sugar.

Coconut sugar is still lower on the glycemic index than table sugar and has trace amounts of minerals like iron, magnesium, calcium, and potassium.

This explains why two slices of whole wheat bread increase blood sugar higher than table sugar, higher than a bowl of brown rice, higher than many candy bars.

It contains fewer calories than table sugar and every teaspoon has only 5 grams of carbohydrates.

With a glycemic index of 35, it is notably lower than table sugar with a GI of 60.

Even though coconut sugar might be slightly healthier than table sugar it should still only be consumed in small amounts.

Can you believe that, and for all this time people have been swallowing bags of rice cakes not knowing they are recognized by the body as worse than table sugar.

Even those that are labeled organic, raw, natural and other terms, are really no better than table sugar.

It contains more iron, calcium, potassium and magnesium than table sugar.

However, they are often used in very small amounts since they can be 30 to 3000 times sweeter than table sugar.

Also, agave nectar has a much lower glycemic index than table sugar.

For cooking and baking, I opt for a natural stevia and sugar blend instead of pure cane sugar, since the blend has 75 % fewer calories than table sugar.

This is much lower than table sugar, which is somewhere around 60.

They can state «no sugar» or «low sugar» on the nutrition label because maltodextrin is a complex carbohydrate, but it will impact blood sugar more than table sugar (table sugar is sucrose, which, by the way, is not a simple sugar — it is two molecules, glucose and fructose, bonded together).

White Carbs Your body breaks down white bread, pasta, rice and potatoes into glucose even faster than table sugar, says Sears.

It has a higher moisture and molasses content and a crunchier texture than table sugar does.

Whether or not HFCS is more harmful than table sugar is a matter of debate, but one thing is certain: Its in a lot of packaged foods, so much so that most Americans consume it in excess without even realizing it.

Both honey and maple syrup have a lower fructose content than table sugar, and this does my liver many favors, since it's the organ that processes fructose.

The best sweeteners, those that have little impact on blood sugar include the natural herbal sweetener called Stevia (100 - 300 times sweeter than table sugar without the toxic effects), agave, and lo han.

But it's not just sugar and corn syrup that cause this problem... as we've already mentioned in this article, the main starch in wheat products is a very unique and fast digesting starch called Amylopectin A, which raises blood sugar even more significantly than table sugar.

The most common sweetener in cereals is high - fructose corn syrup, which, according to Princeton University professor Bart Hoebel, is more likely to cause obesity than table sugar.

It certainly is unrefined and a better choice than table sugar, though.

4) Most of the carbohydrates you eat, around 80 %, should come from starches rather than table sugar and fructose.

LOW - GLYCEMIC SWEETENER - coconut sugar adds richness to recipes but has a lower glycemic score than table sugar, making it suitable for those following a restricted diet

It's lower on the glycemic index than table sugar, but like all natural sweeteners will still spike your blood sugar (as does maple syrup, agave, raw sugar, etc).

HFCS is much sweeter than table sugar, which is one reason for its popularity in the food industry.

Another alternative is to try turbinado sugar, which is a little more healthy than table sugar and not as dark as coconut sugar.

So HFCS is clearly worse than table sugar, but not orders of magnitude.

The amylopectin A of grains explains why, ounce for ounce, grains raise blood sugar higher than table sugar: two slices of whole wheat bread raise blood sugar higher than six teaspoons of table sugar.

It is thick, dark, and has a molasses - like flavor that is appealing, and it is high in inulin and has considerably fewer calories than table sugar.

That's considerably more than table sugar, most honey, and even high - fructose corn syrup.

This is much lower than table sugar, which is somewhere around 60.

Of course honey is still better than table sugar but even though if you are concerned about too much sugar in blood, like I am because of insulin resistance, you might want to go even deeper in making changes

CALORIES = 2.4 calories / gram; 1 tsp has 9.6 calories and 1 tsp of sugar has 15 calories (40 % fewer calories and 75 % less sugar than table sugar) SWEETNESS = Same as table sugar.

Stevia extracts may be 300 times sweeter than table sugar, thus requiring careful management in use.

Skoop uses coconut sugar in both of these products, which I'd classify as «slightly less bad» than table sugar or HFCS.

It is 600 times sweeter than table sugar.

Sugar alcohol have fewer calories than table sugar and have small effect on the blood glucose level.

The difference is that it has a lower glycemic index (45) than table sugar, also known as sucrose (65) or or corn syrup (100).

This wouldn't be a big deal, but food these days is loaded with sugars — including fructose, which in its purest form, happens to be 70 % sweeter than table sugar, making it more addictive.

Are honey, agave nectar, or high - fructose corn syrup healthier than table sugar?

It is reputed to have a lower glycemic index than table sugar.

Decrease the amount of yacon syrup as it is slightly sweeter than table sugar.

However, when I'm not eating potato, which has a glycemic index that's higher than table sugar, I get eggplant fries with parmesan and fresh tomato sauce.

It is 200 times sweeter than table sugar (sucrose).