Sentences with phrase «through physical activity»

To get started, it's essential to challenge your body through physical activity.
The reduction of body weight as the result of diet change or burning more calories through physical activity — ideally both.
What to do about it: Help your child find more productive ways to let out their aggression, like through physical activity or even screaming into pillows.
We must change the way in which we are educating children through physical activity or else we'll continue to fight a losing battle.
The program aims to enhance self - esteem and confidence through physical activity and sports instruction, in addition to promoting fitness and motor skill development.
To help your child maintain a healthy weight, balance the calories your child consumes from foods and beverages with the calories your child uses through physical activity and normal growth.
Studies have shown that after weight loss, people can burn around 350 - 400 calories less per day through physical activity.
In nutrition and everyday language, calories refer to energy consumption through eating and drinking, and energy usage through physical activity.
Many chemicals in your brain are stimulated through physical activity and you will feel happier and more relaxed.
You should and CAN always make time for yourself, to nourish your body and spirit through physical activity.
We PE Teachers have such an amazing draw card in sport - students can really make such big «life» gains when connected through Physical Activities.
But eating too many calories - and not burning enough of them off through physical activity - leads to weight gain.
In other words, metabolism determines how many calories your body burns when you're «at rest,» as opposed to how many calories you burn through physical activity.
The balance between calories consumed in foods and beverages, and the calories expended through physical activity and metabolic processes.
With great passion for writing, my hobbies include writing and sharing helpful techniques on topics like losing weight, achieving a healthy lifestyle through physical activities as well as through proper diet and way of eating.
Typically, endorphins are released through physical activity such as exercise, but when you laugh, your abdominal muscles contract, and it causes endorphin production as well.
CDC's Nutrition And Physical Activity Page This site offers information about improving child and adolescent health through physical activity and nutrition.
There are three main types: visual learners who learn by seeing (65 percent of the population), auditory learners who learn by listening (30 percent of the population), and kinesthetic learners who learn through physical activity (5 percent of the population).
The Movement App is one of its kinds as it gives the users the ability to earn money through physical activity.
Forty - five on site Verizon Health and Wellness Centers, staffed by trained professionals who are Verizon employees, promote the importance of healthy lifestyle habits through physical activity, nutrition counseling seminars, and more.
Sports camps, specialty camps, and themed camps provide fun ways for kids to strengthen their bodies and minds through physical activities, critical thinking exercises, and creative projects.
The researchers caution that maintaining high levels of fitness through physical activity will not entirely eliminate or cure age - or Alzheimer's disease related decline, but it may slow down the decline.
By expelling your excess negative emotions and adrenaline through physical activity, you can enter a more relaxed, calm state of being from which to deal with the issues and conflicts that are causing your anxiety.
I wish it worked like that; you actually have to follow a healthy diet and burn fat through physical activity, be it cardio, HIIT, strength training, or whatever it is you like to do..
If you're concerned primarily with replacing potassium lost through physical activity, such as a strenuous workout or a few hours of outdoor work or play on a hot day, one quick way to raise your potassium levels is through a cold beverage.
I am committed to helping others improve their quality of life through physical activity, injury prevention (and management), the prevention of chronic disease, and the overall enhancement of health and performance.
You also move lymph fluid around the body, and lymph must be moved through physical activity alone since there is no «lymph heart» to circulate lymph fluid regardless of your physical activity like there is with your cardiovascular system.
I have found Don Hellison's Teaching Personal & Social Responsibility through Physical Activity approach useful as I find his levels a good reminder and they provide a common language for students to use when describing theirs and others behaviours in class.
The key to this is how kitchen garden programs appeal to kinaesthetic learning styles, where the learning comes through physical activity and «doing».
With the advent of an aging society, it is necessary to promote the health and physical strength that will constitute the basis of human activities through a lifetime... [There is a] need to have children experience a spiritual uplift through physical activity.
opportunities to develop positive social and cooperative skills through physical activity participation; and
An important aspect of facilitating, enhancing, lengthening, and strengthening our relationships with our canine companions is to keep them strong and fit through physical activity.
Independence gained through physical activity can be also important for the child's self - concept.
As a result, the sphincter is not able to prevent the flow of urine when pressure is placed on the abdomen through physical activity, such as exercise, coughing, sexual intercourse, sneezing or standing.
Each year Ajilon Professional Staffing has the opportunity to earn corporate dollars by logging miles through physical activity.
The program allows opportunities for couples to openly express their feelings to each other through physical activities, such as a foam roller fights or hitting a punching bag to release anger.
These workshops allow you and your partner to work out anger, resentment or frustration through physical activities to achieve «emotional fitness.»
After you account for your RMR, a caloric surplus (weight gain) or deficit (weight loss) is a simple matter of calories consumed through eating and drinking versus calories expended through physical activity.
Pretend play in sturdy castles, on swing sets and in playhouses keep little ones busy for a long time as they live out their imagination and build strong bodies through physical activity.
Combining exercise and outside time provides a double dose of goodness, thanks to the extra endorphins released through physical activity.
In the midst of the criticism it is easy to forget the positives which will prevail from the proposals, eg the Commission has set in motion initiatives to fight racism, human trafficking and doping in sport and enhance public health through physical activity.
Rather, it asks you to limit the number of carbs that you consume to what you realistically burn through physical activity, and to be thoughtful about where the carbs you do consume are coming from.
My role as an educator has been to provide a positive influence for my students, promote well - being through physical activity as well as expose them to opportunities to take an active role in the community.
Dr. Doug also states that you are NOT following the 80/10/10 diet if you burn LESS THAN 40 % of your total calories through physical activity.
One of the new ways members can earn points for groceries will be through physical activity, like if a they choose to use stairs instead of an elevator.
«Energy balance, that is the amount of kilojoules consumed from the total diet and that expended through physical activity, is the important issue.
«Energy balance — the amount of kilojoules consumed from the total diet and that expended through physical activity, is the important issue.
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