Tightness refers to a state of being firmly closed, compact, or constricted. It can be physical, describing something that is not loose or has little give, or it can describe a feeling of being tense or restricted.
Full definition
I suffered badly with childhood asthma, and I still get a sort of asthmatic
tightness of my breathing once in a while.
Many people then sit on their asses the other days of the week, resulting in
tightness in the body.
I'm still dealing with
muscle tightness in my back and tingling in my left leg so I've decided to give acupuncture a try.
When I observe people coming to class
with tightness in shoulder flexion, they will often bring their head forward.
No episodes of
chest tightness / shortness of breath / weakness in the arms (yes, indigestion can mimic a heart attack), No being able to stand up straight because your gut feel like it is tied in knots.
Along with this we may experience physical symptoms such as
feeling tightness in the chest, getting shaky or sweaty, or having «butterflies in the stomach».
Final
air tightness of 1.0 ach50 was achieved after extensive testing and leak fixing at various details, namely the joist pockets in the party walls.
Make sure that the spine stays extended and is not leaning left or right to compensate
for tightness in the shoulders.
Strengthening the upperback while opening the chest can help to decrease low back pain from the lordosis (sway back) that occurs with weight gain in belly and it can decrease
neck tightness by engaging muscles in the mid-back.
Include 8 kneading Shiatsu Massage Nodes and 3D rotation rollers to provide a relaxation massage or relieve muscle
tightness on neck, back, shoulders
In the majority of cases, chronic prostatitis is nonbacterial and is caused
by tightness of the muscles of the pelvic floor.
MAT ® views muscle
tightness as a form of protection in the body.
This combination stretch move will both resolve shoulder and upper
back tightness while loosening the hip flexors and low back.
Foam rolling before exercising allows for a more productive warmup by increasing blood flow and
releasing tightness in muscles.
Sometimes due to the stresses of birth, babies
experience tightness of the mouth, head and neck, which could potentially affect breastfeeding and colicy behavior.
The survey indicates a
Market Tightness Index at 28 — the lowest level since July 2009.
Without getting into the different styles of squatting (like dead - stop box squatting or paused reps), it's very important that you maintain your muscular
tightness at all times when squatting, so load stress doesn't get shifted to the ligaments.
Refresh: Squeeze Out Stiffness What It Does
Relieves tightness and stiffness in the neck and shoulders; the warmth of your hand helps loosen and relax the connective tissue in those areas.
The sleeve - like effect keeps the Handsocks on
without tightness or using Velcro or straps.
We've discussed in Part 1 how helpful baby stations can be for giving your baby a variety of body positions to experience sensations and movements (as well as to prevent flat spots from developing on the head and neck
tightness from developing or worsening) AND how helpful baby stations are for giving you a few minutes break from baby holding!
Mom's milk supply, appropriate positioning at the breast,
muscular tightness of the jaw and mouth, neck problems like torticollis, etc..
This is a great stretch for
reducing tightness in the Iliotibial band - a long thick strip of fascia running down the outside of the thigh.
It has a simple but unique design but comes with an innovative safety feature for an easy installation:
tightness indicator and self - retracing latch connectors.
Most people relate the feeling of
tightness when doing crunches with having a flat stomach and so they believe that crunches are the key to well developed abs.
Unfortunately, we're more likely to overcompensate with the neck or with the low back because of
tightness around the chest and shoulders.
Lone Star is a solid film to be sure, but it might have been even better without some of the side stories and characters who, while providing well - drawn characters and interesting things to think about, serve to weaken the
overall tightness of what is a good story to begin with.
Flexibility training is important too, but is frequently neglected, resulting in
increased tightness as you age and becoming less active.
Information compiled in PennHIP's international database permits informed selection of breeding stock based on
hip tightness relative to other members of the same breed.
The Large is wide in the back with 3 prongs and 4 settings to
adjust tightness so it has a lot of support....
Injury warning: «This is an advanced position and anyone with a history of
shoulder tightness or lower back pain should proceed mindfully and make sure their body is nice and warm before attempting any variation of this pose,» Rude says.
Many modern ophthalmologists argue with this idea, saying that it is the rods and cones in the eye that determine vision problems and that muscle
tightness does not affect vision, (though there is now some evidence that relaxation practices CAN help since increased use of electronics with screens is taxing to the eyes and does cause strain).
Yet lower
body tightness is an often overlooked element of overhead pressing, which puts lifters at a higher risk of injury.
He also noted that a «surge of demand» in China was further
creating tightness for modules from Tier - 1 suppliers.
This is a close - fitting, bodycon mini dress that is made from a remarkable stretchy cotton fabric that clings securely to the curves of the body without
undue tightness or discomfort.
The SureLATCH connectors work well for getting the safe level
tightness needed for an installation of under a one - inch movement.
Take a deep breath and allow your spotter to help you with the lift off in order to
maintain tightness through your upper back.
(For more on relief of hamstring
tightness through healthy alignment, read Get Unstuck: Alignment Help for the Hamstrings.)
Healthy knee tracking may also relieve the
hamstring tightness associated with plantar fasciitis.
Moore also applies special hair - thin acupuncture needles to
loosen tightness in the low back.
Britax?s patented Click & Safe Snug Harness Indicator takes the guesswork out of seating your little one and lets you know that your child?s harness is within range of
proper tightness with a click sound.
This could indicate several things
including tightness in the hip, a weakness in the legs, or both.
Usually, sweaters with simplistic outlook and a bit
more tightness over your posterior make a great match with collared shirts.
For me, my shoulders are slightly broad compared with the rest of my body so if I buy a blazer to fit my waist, I almost always get that
uncomfortable tightness across my shoulders / upper back.
We want as
much tightness and support as we can get from the gross muscles of the spinal errectors, abdominals, and obliques.
By creating the optimal balance between them you will prevent developing bad posture, muscle
tightness issues, joint pain and injury.