Sentences with phrase «to protect against heart disease»

The addition of cinnamon to the diet may also help protect against heart disease since cinnamon helps to lower cholesterol levels in the blood.
That's why it's known to help regulate blood sugar levels, and protect against heart disease by lowering blood cholesterol.
It also protects against heart disease, regulates blood sugar, reduces blood pressure and helps to boost metabolism.
First, the high estrogen levels that contribute to some forms of breast cancer may actually protect against heart disease — the number - one killer of women.
These fatty acids prevent spikes in cortisol and offer increased benefits protecting against heart disease and mood disorders.
Numerous studies have shown that omega - 3 fatty acids protect against heart disease.
Chocolate improves mood and may help protect against heart disease when consumed in moderation.
A diet high in whole grains like oats may also help protect against heart disease and high cholesterol.
As part of the study, the researchers confirmed past work identifying genes already shown to confer an advantage or a vulnerability in protecting against heart disease risk, and they implicated two new ones — ANGPTL4 and SVEP1.
Beer contains vitamin B6 which protects against heart diseases by preventing the build - up of a compound called homocysteine.
The healthy monounsaturated fat protects against heart disease and includes antioxidants which may slow down the aging process.
Beets are rich in betaine, which stimulate the liver cell function and helps keep the bile ducts healthy and flowing which enables the body to eliminate toxins Beets also protect against heart disease because another benefit of betaine is its ability to reduce homocysteine levels.
Chris Kresser details how at - home glucose monitoring can be a way of protecting against heart disease and diabetes (as well as a good early warning sign).
Flax seed is universally accepted as the best vegetarian source of anti-inflammatory omega - 3 fatty acids, and research has shown that the flax seed's unique nutritional profile can help regulate hormones, improve skin health and even protect against heart disease.
Curry is known for it's cancer prevention properties, as well as protecting against heart disease, Alzheimer's symptoms, inflammation, and it boosts bone health.
With this strength in mind, he sat down at his typewriter and began tapping out an argument for full - fledged animal studies to examine phytic acid's potential for protecting against heart disease and cancer.
«The thinking about HDL has evolved recently to the concept that it may not directly protect against all heart disease,» said senior author Daniel J. Rader, MD, chair of the department of Genetics.
«Because the Mediterranean diet is based on food groups that are quite common or easy to find, people around the world could easily adopt this dietary pattern and help protect themselves against heart disease with very little cost,» Georgousopoulou said.
Exactly how the tea protects against heart disease remains unclear, but Kuriyama speculates that antioxidant chemicals in green tea, called polyphenols, reduce the action of free radicals in the body, which may damage cells.
Studies on the relationship between calcium and cardiovascular disease (CVD) suggest that dietary intake of calcium protects against heart disease, but supplemental calcium may increase the risk.
Its insoluble fiber may help fight cancer, and beta - glucan, a type of fiber found in some plant foods like oatmeal, may help lower cholesterol levels, thus protecting against heart disease.
Often touted as a great source of omega - 3 fatty acids, many have been led to believe that flax seed protects against heart disease.
In studies, ordinary strawberries protected against heart disease by reducing the formation of blood clots, lowering levels of harmful LDL cholesterol, and reducing levels of malondialdehyde and adhesion molecules — chemicals strongly associated with atherosclerosis.
In women, estrogen protects against heart disease, stroke, osteoporosis, Alzheimer's Disease, memory disorders, vaginal atrophy and urinary incontinence.
Tangerines protect against heart disease blood clots and can lower your cholesterol.
Whole Wheat can have benefits such as aiding weight loss, lowering the risk of type 2 diabetes, lessening chronic inflammation and protecting against heart disease among other things.
New research however, has demonstrated that the MCFAs in coconut oil protect against heart disease.
In fact, diets high in unprocessed carbohydrates have actually shown to have a positive impact on health, potentially protecting against heart disease and diabetes (so in short, we have nothing to worry about).
Brazil nuts are unique with their high selenium content, whose antioxidant properties protect against heart disease, cancer, and aging.
Cinnamon protects against heart disease by improving blood circulation, and thereby ensures a consistent oxygen supply to the cells.
Eggs — Once demonized for their possible link to higher cholesterol and heart disease, eggs are gaining in popularity now that it has been shown that they actually help protect against heart disease.
Rich in a cholesterol - lowering fiber called betaglucan, oats appear particularly powerful in protecting against heart disease.
One serving of matcha tea has the nutritional equivalent of 10 cups of regularly brewed green tea, as well as 137 times more antioxidants, which protect against heart disease and cancer, lower cholesterol, and prevent stoke.
That means that eating more saturated fat protects against heart disease and stroke.
The drug didn't lower another type of cholesterol, high - density lipoprotein, or HDL, which was thought to protect against heart disease because it scavenges cholesterol from arteries and ferries it to the liver for recycling.
Then last summer, researchers reported that Prempro, a popular combination pill, not only didn't protect against heart disease but actually increased that risk, as well as making breast cancer and stroke more likely (ScienceNOW, 9 July 2002).
Acai berries also protect against heart disease by causing relaxation of the arterial walls and reducing LDL cholesterol.
Among the cancer - protecting qualities of beets and the detoxing qualities of beet juice, beets can also protect against heart disease.
The vitamin E in eggs helps protect us against heart disease and some cancers.
New research shows that eating eggs with raw vegetables like tomatoes increases your absorption of carotenoids — antioxidants that may protect against heart disease.
The bright orange color is your first clue that our Organic Pumpkin is loaded with beta - carotene, which may help protect against heart disease, regulate blood - sugar, and reduce the severity of conditions such as asthma, osteoarthritis and rheumatoid arthritis with its anti-inflammatory effects.
The extra fiber helps reduce cholesterol, protect against heart disease and keep you full much, much longer.
It helps to regulate blood pressure, estrogen levels in the body, and it protects against heart disease.
It has an abundance of carotenoids and beta - carotene that is great for eye health and also helps protect against heart disease.
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