Sentences with phrase «wholegrain bread»

"Wholegrain bread" refers to bread that is made from grains that have not been stripped of their bran (outer layer) and germ (core). It is healthier than bread made from refined grains because it contains more fiber, vitamins, and minerals. Full definition
Made these yesterday with wholegrain bread instead of a baguette, and they wouldn't bind together.
This healthy Nutella is amazing on a hot slice of wholegrain bread, drizzled over a sliced banana or, my favorite, straight out of the jar with a spoon!
Foods such as wholegrain bread, cereals, oats, and pasta are common sources of fiber.
Examples: • Chicken Sandwich — 50g chicken + 2 slices wholegrain bread + avocado + salad • Tuna Salad — 1 tin tuna + 1/2 quinoa + sliced capsicum and baby spinach + crushed nuts • Mountain bread with salmon and salads • Toasted sandwich with ham and lots of salad
For the carbs you do take in, go for wholegrain bread with peanut butter and honey versus lollies.
• 2 - 3 small sushi rolls • Order a sandwich or wrap on wholegrain bread without the butter, and with lots of salad • Choose a warm salad with chicken, beef or lamb and lots of salad
So try out brown rice, wholemeal pasta and wholegrain bread instead of white rice, white pasta and white bread.
I use it for baking wholegrain breads without any dairy or eggs.
This is when the idea to bake a fresh wholegrain bread with fresh veggie soup came across.
Had it with some chunky wholegrain bread for a filling lunch.
A trip to Helsinki introduced me to the wonders of the Finnish egg sandwich: perfectly cooked eggs (with an extra yolk or two) mashed with perfectly softened butter and a little salt, spread on delicious wholegrain bread.
Serve with warm wholegrain bread (or my muesli buns which will be posted next) and cold butter, enjoy.
Nothing can beat a homemade wholegrain bread and a cup of hot veggie soup for a cozy weekend family dinner.
In the bread group, be sure to choose wholegrain breads and rice since they will provide more nutrients and fiber.
correct me if i'm wrong but i believe the wholegrain option used to be cheaper than the polished, white bread; simply because white bread signified refinery and extra manufacturing processes, and so the wealthy usually go for the refined white bread and the poorer people go for the unrefined wholegrain bread.
Use wholegrain bread and add lean meats, egg, cheese and salads to ensure guests have at least four sandwich varieties to choose from.
Walsh recommends wholegrain bread, cereal, pasta, rice, fruit, vegetables and reduced fat dairy as the key carbs in your training diet.
«Third, foods that are high in fibre tend to be lower kilojoule foods like wholegrain breads and cereals, and fruits and vegetables.»
For meals, include vegetables, a portion of protein such as dairy, legumes or meat, and a serve of grains or low - GI carbs — try wholegrain bread, brown rice, quinoa or buckwheat groats.
I can not get by without good German wholegrain bread and the odd piece of cheese.
Whole grains which include wholegrain bread and cooked oats, brown rice, whole wheat, quinoa, or barley
Wholegrain bread e.g. Burgen ®, Tip Top ® 9 Grain ™ or Helga's ™ Lower Carb bread, authentic sourdough, white corn tortilla wraps such as Mission ® wraps
For example, finely milled white flour breads have a high GI compared to traditional wholegrain breads.
When you look at true wholegrain bread, that's like German fitness bread, with the nuts and the seeds, and it's really dense, that's a very different kind of bread than, say, what you have commercially available, where they talk about, you know, double fiber and this and that.
Most wholegrain breads may also have extra good - for - you ingredients like seeds (flax, chia, pumpkin) or nuts like almonds, walnuts or pine.
Toss the cubed wholegrain bread with the olive oil, and season with salt and pepper.
I honestly don't know my carb intake... I eat wholegrain bread a few times a week, plain yogurt every day, and a piece of fruit every day.
The survey also questioned Eatwell Guide * food group knowledge of all age groups, with almost a quarter (23 percent) of 5 - 7 year olds say that bananas, roast chicken, broccoli and wholegrain bread belong in the dairy and alternatives food group.
1 1/2 c brown lentils, rinsed and picked through 6 c low sodium vegetable stock 4 garlic cloves, smashed 1 red chili, diced 1/4 red onion, diced 5 sprigs fresh thyme, roughly chopped 2 slices wholegrain bread, roughly diced, or 1 1/2 cups freshly made breadcrumbs Salt and pepper, to taste 2 eggs, lightly whisked 1 - 2 Tbsp whole - grain flour
Baked bean toastie made with 1/2 cup baked beans on wholegrain bread, served with a side salad made from 1 cup of baby spinach leaves, 1 tbsp of dried cranberries, 1/2 cup low fat feta cheese, a handful of halved cherry tomatoes, 1/3 cucumber (sliced) and a small handful of chopped snow peas drizzled with a teaspoon of olive oil vinaigrette.
«If you have five serves of vegetables, two serves of fruit plus four serves of wholegrain breads and cereals then you'll get to 25g of fibre a day, which is what you should aim for.»
«If I'm going to have a Caesar salad, I tend to use croutons made with wholegrain bread, and toast it with no oil — you don't need it.
Low glycemic organic almond butter is a great spread for your go - to multigrain or wholegrain bread, celery sticks, or crackers.
Totally inspired by all the silly best of both / half and half bread products out there, I made these 50 % whole wheat and 50 % white (well it's OK if it's cake but come on just get with the wholegrain bread and be a man!).
Developing a gluten - free, wholegrain bread that is not only tasty but also has the right texture is a tough task, since gluten proteins contribute to the viscosity of bread as well as other baked goods.
Try giving her apricots, wholegrain bread, apple and pear juice, or prune puré with her foods.
While protein is important, make sure you serve it with potatoes, or rice (preferably brown basmati) or wholegrain bread or pasta.
That includes such staples as wholegrain breads and cereals, lean meats, yogurt, fruits, and vegetables.
Scrambled eggs sautéed with mushrooms, along with wholegrain bread is a favourite amongst kids.
it's totally opposite right now, with the wholegrain breads being much more expensive than white bread.
• Opt for low - gi carbs, such as pasta, sweet potato and wholegrain bread.
Good examples of low - GI foods are wholegrain bread, nuts and seeds, and brown rice.
Pearled barley, converted rice and whole - wheat kernels (all < 40); wheat pasta (42); wholegrain bread (51); bran cereal and rolled oats (55).
We all know the benefits of wholegrain food, but if you're struggling to lose those last few kilos you may need to look further than wholegrain bread, which won't cause an insulin spike like the white stuff will.
For lunch, I recommend a homemade sandwich with wholegrain bread, turkey, mustard, spinach and lettuce.
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