The design gives you plenty of motion range and leaves your hands free. (geekwrapped.com)
However, packing more weight or completing more reps while only covering a limited lower body motion range is not beneficial in the real world. (muscleandfitnesstips.org)
This sets in motion a range of events, that leads to a bloody path of rage, betrayal, ultimate confrontation and possibly even redemption. (trespassmag.com)