This potential common mechanism could help explain why physical exercise and diet, classic ways of reducing risk of heart disease, for example, are also thought to improve mood and help depression. (sciencedaily.com)
In short, elimination of wheat is among the most powerful means of reducing risk for heart disease. (wellnessmama.com)
For this reason, consumption of quality olive oil is often recommended for helping reduce the risk of cardiovascular disease. (wellnessmama.com)