Free Style Training — Training all body parts in one workout. (davedreas.com)
The sound is so pure and visceral that it begins to train your body in how to hear information throughout your body not just in your ears. (rhysthomasinstitute.com)
If you are a fan of this column then you know that I usually write about weight lifting, power training, and all that is involved with training the body for strength. (sportstarsmag.com)