Sentences with word «bodypump»

I've got some work to do, a training session and am teaching BODYPUMP tonight.

Once again, I subbed an early morning BODYPUMP class at the Bay Club yesterday, and so I was up before the sunrise in my workout wear, ready to rep it out.

Using light - to - moderate weights with lots of repetition, Bodypump ™ gives you a total body workout that burns lots of calories.

I've got some work to do, a training session and am teaching BODYPUMP tonight.

I don't know about your school but mine offers a ton of different exercise classes such as bodypump, zumba, kickboxing and kettlebell.

Since CRP is a measure of inflammation, it would make sense that my neck injury (overdid it in bodypump) can influence levels as well.

This weekend I'm hoping to spend some time outside and learning BODYPUMP 93.

Ashley @ A Lady Goes West recently posted... Les Mills BODYPUMP 91 class review

I run and do HIIT and yoga and pilates and im a fan of bodypump, but I'm not a powerlifter.

While studying she also became a Reebok Cycling instructor, LesMills BODYPUMP instructor and 100 Level TRX instructor.

And then Bodypump.

Saturday, after teaching Bodypump Brian and I just ran around town completing some errands before heading out to our last date night of the year.

I will use mine of course for BODYPUMP and BODYCOMBAT.

For me this week has been full of getting organized for all my classes, studying, and reviewing the newest Bodypump release.

The 6 am Bodypump class had a tug of war and push - up competition against the «Slim It to Win It» training groups at the gym I work... [Read more...]

And I'm still teaching BODYPUMP twice per week and loving it.

Sunday BODYPUMP after a lazy morning of Trader Joe's shopping and relaxing.

Bodypump ™ is a weights class for absolutely everyone.

I started out teaching old - school freestyle aerobics and step, but have since moved more toward Les Mills pre-choreographed classes such as Bodypump, RPM and Bodybalance.

I started dieting 2 months ago, as well as I started doing exercises (3x week strenght training + cardio, and some spinning / bodypump classes 1 or 2x week).

She also teaches BODYPUMP, at Goodlife Fitness, to offset sitting in front of a computer all day.

The encouragement, motivation and great music you get in a Bodypump ™ class will help you achieve much more than you would be able to on your own!

Lauren Martin is a NESTA certified personal trainer, Bodypump and spinning instructor.

BODYPUMP is so great!

I have worked out at the gym (zumba, bodypump, bootcamp and cardio tae - bo), done insanity (Â «Shaun T bebe ahhh!!!

Bodypump is described as the original Les Mills barbell class and will sculpt, tone and strengthen your entire body, fast!

I have the Bodypump 103 launch at my local gym on Saturday and a Breast Cancer Awareness CycleBar donation ride on Sunday.

Happy Friday!!!!! I am SO thankful that it's the weekend, and I'm sure many of you are happy that it is the weekend too:) I had a test this week, LOVED the Bachelor Women Tell All on Monday night, played with Bernie, taught some Bodypump,... [Read more...]

This blog is about sharing my life, running, teaching BODYPUMP and CXWORX, being a #boymom to Luke and Jake, wife and everything that comes with it!

I just became certified to teach BODYPUMP but I worry that I do not fit the «fitness instructor» appearance criteria.

I am headed into a three day weekend, so I'm pretty excited... I also have lots of endorphins flowing right now after teaching BODYPUMP this morning — 84... one of my all time favorites (the release I did my training on!).

Teaching BODYPUMP 100, working, doing a training session (I'm using... [Read more...]

I just finished a Bodypump class and now I must eat everything in sight.