As luck would have it, I got a lovely
head of broccoli in my CSA bundle this week, so I'm going to try and recreate it on my own.
This is a great staple to keep around and use with whatever seasonal produce you purchase — like the
huge head of broccoli.
1 tbsp of coconut oil 1 clove of garlic, minced 1 tsp of fresh ginger, minced 2 medium carrots, thinly sliced 1
small head of broccoli florets, cut into bite - sized pieces 1 red pepper, roughly chopped a large handful of snap peas, trimmed & cut in half 1 cup of pineapple, roughly chopped 2 tsp of soy sauce 1 tsp of maple syrup
I can eat a
whole head of broccoli like that myself (and I'm not that fond of it steamed unless it's smothered in butter, salt and vinegar — not so healthy).
For this simple sheet pan dinner, I've paired Foster Farms Simply Raised chicken thighs with fresh broccoli and sweet onions - you can either buy a large
head of broccoli at the local farmer's market or pick up a package of florets when you grab your chicken.
He works across a vast array of media using cardboard boxes, masking tape, film, sculpture and marker pens to create an array of work from stylish minimalist drawings, including a wall of prints made with
halved heads of broccoli, to a room filled to the point of claustrophobia with white balloons.
Consider this recipe, setting aside extra hoisin - honey sauce, and arranging a whole
head of broccoli florets and thinly sliced stems (tossed with a bit of olive oil and salt) on the pan alongside the meat.
An entire
medium head of broccoli contains about 80 mg methionine, a Tbsp of tahini contains 90 mg, and a couple Tbsp of pumpkin seeds contains 100 mg.
The only changes I made were to use a whole red bell pepper, a mix of brown and black rice, double the dry mustard, and a large
head of broccoli from my garden (about 7 cups worth).
I also had a random tray of plump portobello mushrooms as well as a
fat head of broccoli, so they got roped in for extra taste, nutrition and all - important texture.
It is two broccoli crowns, or one of those bunches of broccoli, which is usually two good
size heads of broccoli or three small ones.
I've been at the local farmers market every Saturday for the past three weeks, just soaking in the gorgeous fall veggies, filling my cloth bags to the brim with
massive heads of broccoli and cauliflower, big orange squash, peppers, kale, chard, and salad greens.
My children seem to have an odd aversion to baked pasta, and they definitely hate baked «soft» cheese within said pasta (ricotta, cottage cheese), but they are ok with mozzarella, so I decided to try this and replaced the rabe with just a chopped
head of broccoli since I figured it was too much to hope that they would try a new green AND baked pasta in one go.
Following on the heel of this cauliflower rice recipe, I would love to this share this broccoli recipe that involves processing a whole
head of broccoli including the stalk into tiny couscous like consistency.
1 head broccoli: $ 2.99 «There happened to be
giant heads of broccoli at Whole Foods this week, cut with the leaves and stems intact.
Says Gray: «If one
head of broccoli comes out of the garden, the kids will think it all comes out of the garden, and they'll start eating broccoli!»
A handful of corporations control 80 % of America's beef and corn industries and have used lobbyists to obtain government subsidies to keep them cheap, which is why McDonald's can sell a burger with processed cheese for 99 cents while a nearby supermarket offered an
uncooked head of broccoli for $ 1.75
Continuing with the «waste less» theme, I used: 1/2 zucchini, 1
small head of broccoli, a cup of raw cole slaw mix, tofu from the fridge.
One weeknight for dinner, I steamed a
huge head of broccoli and ate it drizzled with my favorite spicy peanut sauce from Saigon 39, another Vietnamese restaurant in Midtown.
Sweet Potato Taco Bowls (makes two good - sized bowls) 2 small sweet potatoes, washed, scrubbed, peeled & chopped into bite - sized pieces 1 tbsp of olive oil + a sprinkle of salt, pepper, garlic powder, onion powder, dried dill, parsley & paprika 1
medium head of broccoli, washed, de-stemmed & chopped into bite - sized pieces 2 cups mushrooms (I used cremini), washed and sliced ** optional 1 cup of Beyond Meat Beef Crumbles
1 14 - ounce can of full fat coconut milk 3 cloves garlic, smashed 1 large yellow onion, chopped 1 small serrano chile, stemmed and chopped 2 teaspoons fine grain sea salt 4 1/2 cups water 2 - 3
large heads of broccoli (~ 1 1/2 lb.)
Once I saw the beautiful
heads of broccoli at Wegmans this week, however, I knew it was time for me to make some!
In my regular groceries, I add
a head of broccoli, take 1/4 of cauliflower from a head cauliflower I buy for cauliflower - curry, 2 - 3 carrots, and few leaves of curly kale make a lot of salad.
I just bought
a head of broccoli!
Broccoli Cauliflower Apple Mash Ingredients 1 head of Cauliflower 1
head of Broccoli 1 apple Oil Salt Instructions Chop broccoli, cauliflower and apple.
This is a surprisingly tasty salad that goes with lots of dishes or is great by itself Ingredients One
head of broccoli, chopped into small pieces 1 cup of red grapes, cut in half 1/4 cup of rasins or dried cranberries 2 pieces of cooked bacon...
After finding
a head of broccoli, a chilled can of coconut milk that I had been saving for whipped cream, and chickpeas in the cupboard the idea for this one pot meal slowly came together.
sausage + all the green veg (
head of broccoli, pound of beans, 1/2 bag frozen peas) you can find + plenty of Parm.
1 shallot, minced 3 stalks of celery, thinly sliced 1 small
head of broccoli, de-stemmed and roughly chopped 1 bell pepper, de-seeded and roughly chopped a handful of baby bok choy, thinly sliced 1 cup of frozen peas 1 14 oz can of full fat coconut milk 1/2 14 oz can of diced tomatoes 1 tsp each of dried cumin, curry, turmeric, garlic and cinnamon 2 tbsp of rice flour
Cut
your head of broccoli into florets, lay them on a sheet of heavy duty aluminum foil.
1
head of broccoli cut into small florets 1 head of cauliflower cut into small florets 1 small red onion finely diced 1 cup of dried raisins 1 cup of sunflower seeds 1 cup of real bacon bits
Then you'll want to cut up
a head of broccoli.
2 - 3 small to medium beets — peeled and cubed 2 garlic cloves — minced sea salt 2 small to medium red onions — peeled and quartered or cut into eighths, depending on size grape seed oil 1
head of broccoli — cut into bite - sized florets 2 cans Thai coconut milk pinch of chili powder or a dash of cayenne 1/2 lemon — juiced 1 - 2 ripe but firm avocados freshly ground black pepper arugula leaves for garnish