Sentences with phrase «more aerobic»

Additionally I find that to help increase appetite if that is desired, do more aerobic training.

To do that you may have to adjust your diet and do more aerobic exercise.

I have also started doing a lot more aerobic work per your advice so that is part of the equation as well.

If they perform poorly at the end of matches compared to the start (relative to their competition) then I'd say they need more aerobic training.

In other words, the mere fact that the heart rate flies up and down of its own accord indicates the need for more aerobic training.

This program is a bit different, as it offers more aerobic conditioning.

But to hit the sweet spot where lifting turns more aerobic, opt for lighter weights that allow you to perform a set for one to two minutes.

This in turn makes your life more aerobic so you can handle more of other types of stress — such as the stress of anaerobic workouts.

Try to increase your work set time for more aerobic training.

«We wanted to know under which condition participants would engage in more aerobic activity and which condition they preferred.»

Obviously training for an Ironman is going to involve much more aerobic activity (and much less anaerobic) than if you are training for a 5K trail run.

While you will of course get strength conditioning out of this, the high reps make it much more aerobic.

You may need to do a bit more aerobic work, more walking, or just dial down the metabolic work to get you back into balance between fat burning and sugar burning (glycolytic and lipolytic).

If your clinician advises a more intense cardio workout with a higher heart rate than tai chi can offer, you may need something more aerobic as well.

Some individuals need more aerobic exercise (constant and steady — e.g.: jogging, swimming, etc.) than anaerobic exercise (quick bursts — e.g.: weight training, sprinting, etc.).

We should expect more aerobic / stamina ttraining if he employs his work with port

I think I need to find a way to make knitting more aerobic.

«This shift is generally characterized by more aerobic bacteria and less diversity of anaerobic species in the gastrointestinal tract,» said coauthor Scott C. Dawson, Associate Professor of Microbiology and Molecular Genetics, the University of California, Davis.

I was considering for a month to just do running 4 times a week & something more aerobic on the other 2 to get the thigh weight down before returning to the classes as I heard this might slim my thighs out a bit first.

I'm a yoga beginner and was hesitant to start prenatal yoga because I wasn't sure how useful it was going to be... I like more aerobic type exercises but realize I have to do less of that and mores stretching now.

A higher impact version of Barre Fusion with more aerobic movement and a lot of sweat!

Nitric oxide emissions tend to be highest at lower soil water - filled pore space contents than nitrous oxide (i.e., more aerobic soil conditions favor NO emissions).

One way to do so is to increase the weight during each set but to still do 20 reps.. This helps to work more on muscular endurance and to make your weight - training a bit more aerobic, especially if you're doing a circuit.

Think about which of these individuals does more aerobic training, and likely has a higher VO2 max.

Do more aerobic training rather than anaerobic training.

The more aerobic work you do, the more fat you burn off, and the smaller your breasts will become.

Often treatment involves dietary modifications, nutrient supplementation such as natural anti-inflammatories, exercise & training adjustments (more aerobic, less anaerobic), and local muscle therapies.

Subsequently less intense activity tends to be more aerobic.

And you can make huge speed gains by training only aerobically: Since aerobic training is essentially training the rate at which you can provide energy to your muscles over the long - term, more aerobic training means more speed.

Since insulin sensitivity is at its highest in the first two weeks of the menstrual cycle, and carb intake is free to be at its highest because we tolerate them best, exercise can be more aerobic (long, moderate heart - rate - elevating cardio exercises).

What makes this very powerful is it's more aerobic.

The more aerobic she is, the less chance of any injury, shin splints included.

If the study was done with 3 weeks of extensive aerobic training I'm sure the older group would also gain substantially more than the younger group, which would say that older people need to do more aerobic training.

Do you think I will see benefits in this or I need to do more aerobic.

Relying on the dog, the exercise could be long strolls or need to be more aerobic.