Sentences with phrase «of a fitness routine»

If strength training was consistently a part of your fitness routine before you stopped working out, you may still have a good portion of the strength you previously gained.

Getting the most out of your fitness routine and gaining muscle is more than hitting the gym a few times a week.

Do you experience undue tension or pain in your daily activities - working at the computer, driving and perhaps in aspects of your fitness routine or yoga practice?

The key goal of your fitness routine should be to train to help you do all of your everyday activities safely and comfortably.

That depends on the rest of your fitness routine.

If you spend a session with one of these professionals there is a good chance that a majority of your fitness routine will focus on ground exercises that work your core muscles.

Keeping track of your fitness routine accurately can be really tricky.

The diet is the most important part of any fitness routine but nowadays due to busy schedules we do not get time to eat proper meals.

The app is a great introduction to a trendy type of fitness routine called interval training, and it's ideal for weekends or days when I can't make it to my regular yoga class.

The disadvantage of this is that you may slack off of your fitness routine.

Obviously she enjoyed herself and also maintained some sort of fitness routine (plus those amazing genes at work)- because it's all about balance.

From the myriad of fitness routines offered in apps like Nike + Training Club and Blogilates to simple task - based ones like the Breathe and Happify, these square bundles of joy also come for free.

Don't prioritize this element of your fitness routine all the time, «but cardio is good for losing fat...» I hear you say — yes this is a mantra that almost anyone who wants to lose weight has probably heard, yes it is good for fat burning but it is important to include strength training in your workout routine.

Now that we're back in Palm Springs, we joined a gym and I'm getting back in the groove of my fitness routine... and naturally tanning everyday under the harsh desert sun (LOL)!

This means quality girls time for Bella and me with long walks, rekindling of my fitness routine and netflixing.

If you have been reading closely over on Insta, I have been taking control of my fitness routine thanks to the amazing girls at TONE IT UP!

I am slowly getting back into a bit of a fitness routine, by which I mean I am stretching, randomly dropping into the plank position, lunges, squats or yoga poses, but really have to commit to more than just these and wearing sneakers.

Stretching exercises can be used as part of a fitness routine or performed independently.

Determine yours - find what works best for you, what is most comfortable and what gives you the best support for your type of fitness routines.

It's true that «Getting the most out of your fitness routine and gaining muscle is more than hitting the gym a few times a week.

The book does discuss FITTE, an acronym to help you remember the important aspects of a fitness routine.

While yoga is a valuable part of any fitness routine, it probably won't help you lose much weight.

Are chest exercises part of your fitness routine?

Supplements are a big part of my fitness routine.

These leg exercises work all your lower body muscles at the same time, and should be a part of any fitness routine.

Like I mentioned above, I have owned a Max Trainer for almost a year now, and it has become a constant part of my fitness routine.

Have you ever taken pre-workout or any other supplements as part of your fitness routine?

Constantly removing and attaching it won't need to be part of your fitness routine.