Sentences with phrase «poor sleep»

That's great news for people with poor sleep quality.

You'll want to make sure you sleep enough after reading about these harmful side effects of poor sleep habits.

The consequences of poor sleep habits are more than only fatigue.

According to the authors, the study suggests that diet - based recommendations might be used to improve sleep in those with poor sleep quality.

You can still see the bit of fat around my belly button from years of poor sleep patterns though!

Previous research had also linked poor sleep in children to negative outcomes in mother's mental health.

Just like poor sleeping, poor immunity and chronic health problems are another message from your body that something needs to change in your life.

Sleep: Also, there are numerous studies that have concluded a direct link between poor sleeping habits in men and low testosterone levels.

It has a list of common reasons for poor sleep in this age.

I am a little disappointed as poor sleep was one of the reasons I decided to try it out.

These experts can help you understand how poor sleep affects your mental and physical health and may be able to recommend a sleeping position that will contribute to restful sleep.

Those who reported poor sleep were much more likely to argue with their significant other the next day.

There are many causes of neck pain, including poor sleeping habits, bad posture, a sudden movement, and too much stress.

The combination of these factors makes it no surprise that poor sleep leads to poor health.

But it wasn't clear how poor sleep damages the brain.

Students with longer sleep times report significantly higher grades than students with poor sleeping schedules, according to one recent paper.

No amount of melatonin supplementation can compensate for what you lose through poor sleep hygiene.

Studies show poor sleep is associated with poor health and may contribute to weight gain and disease risk.

Studies also show even one night of poor sleep increases your risk for obesity, insulin resistance, and diabetes.

Seeing a functional medicine practitioner or other qualified health care provider should be a priority if you are experiencing poor sleep.

Once you wake up for the day, repeat the rapid tapping to close out sleep mode, then sync with your device to find out how good or poor your sleep cycle was.

Poor sleep also increases the risk of insulin resistance.

Unfortunately, I am one of those people who have very poor sleep quality and a LOT of pretty weird dreams.

As I've already said, severe fatigue is the main reason most children do not calm down and have poor sleep during the daytime.

This research examined the impact of a basic biological process — namely, sleep — on relationship conflict, specifically testing whether poor sleep influences the degree, nature, and resolution of conflict.

Poor sleep environment — Children prefer the same types of sleep environments that we do: quiet and dark.

Very often a few nights of this is enough to break poor sleeping patterns and set babies and toddlers on the road to better sleep habits.

Chronic poor sleep and sleep deprivation result in so many problems.

Changing poor sleep habits can be hard, but the evidence is clear that sleep is key to performance, health and safety.

Most professionals will blame poor sleep habits on nighttime feeding routines / rituals.

By encouraging this practice, the doctors wrote, their devices may have served to reinforce poor sleep habits.

This may seem obvious to many people but poor sleep often comes down to priorities.

Some people are not aware that they are getting poor sleep.

Researchers don't know if poor sleep fuels disease progression or if early signs of the disease somehow lead to sleep disruption — or a combination of both.

One night of poor sleep reduces leptin levels and makes us want to eat the whole pint of ice cream.

Poor sleep puts us at higher risk for cardiovascular disease, depression, anxiety, diabetes and obesity.

I was having daily severe headaches, very low energy, and poor sleep over a course of 3 months.

Again poor sleep is really part of a baby's first year anyway, so it is certainly not a sure sign of teething.

He also has a little bit have acid reflux, alot of gas, tummy is bloated poor sleeping habits..

Such tragic news delivered at bedtime was sure to bring poor sleep and nightmares.

It's usually least safe in families who do it as a reaction to poor sleep instead of planning intentionally to do it.

Too often parents decide to move baby to a bed in hopes of correcting poor sleep habits.

Even after treatment, poor sleep remains a persistent vulnerability for many people.

This new research suggests that smokers may be more susceptible to the illnesses associated with poor sleep along with the more commonly recognised health problems associated with smoking such as cancer and cardiovascular disease.

Shift workers adopt poor sleep hygiene, suffer sleep deprivation and develop activity levels that are out - of - sync with their body clock.

Following them for up to seven years, the investigators found that hot flashes and depression were strongly associated with poor sleep across all stages of menopause.

It's also unclear how much poor sleep it takes to increase beta - amyloid accumulation, the researchers said.