Sentences with phrase «than modern wheat»

Ancient grains are not only «more natural,» they also tend to be higher in fiber, protein, vitamins and minerals than modern wheat.

The grain is not lower in gluten; in fact it has comparable or even higher levels than modern wheat.

Einkorn is an ancient grain and is actually lower in gluten than modern wheat and is much much better (read a great explanation here as to why einkorn is better).

Spelt flour is very high in nutrients and has more protein than the modern wheat.

Spelt has a higher protein content than modern wheat.

One way of measuring gluten toxicity is by the gliadin to glutenin ratio, and einkorn has a much more favorable ratio than modern wheat varieties.

Einkorn wheat is an ancient grain that was grown by farmers more than 5,000 years ago, and many consider it to be more nutritious than modern wheat, with higher protein, vitamin B6 and potassium contents.

Because it's an unmodified food that our bodies can recognize, it's easier to digest than modern wheat (especially when it's soaked, as in this recipe).

Einkorn, which is more nutrient dense and healthier than modern wheat, will make even more nutritious bread.

Grains have seen as natural, healthier and better by providing vitamins, minerals, fiber and protein than modern wheat because they are rarely eaten in processed form.

They are older forms of wheat and their protein and gluten contents are rather different than modern wheat (they seem to be more like a pastry or soft spring wheat in terms of how they work in recipes).

Einkorn is one of the most healthful grains and is higher in most every nutrient category than modern wheat varieties.

Those with gluten sensitivity can often tolerate einkorn better than modern wheat.

If you'd like to know more about einkorn, the ancient wheat that's easier to digest and has more nutrition than modern wheat, check out my Einkorn 101 podcast.

· Einkorn contains 3 to 4 times more lutein than modern wheats (Prevention of macular degeneration and cataracts)

· Einkorn contains 4 - 5 times more riboflavin than modern wheats (Used by the body to create energy and is an antioxidant that slows aging)

· Einkorn contains 3 to 4 times more beta - carotene than modern wheats (Boosts immunity, helps prevent cancer and heart disease)

Those with mild sensitivities to gluten may have luck eating this ancient grain as berries or ground into flour because it contains a different genome of gluten than modern wheat, and of all wheat varieties (including spelt and emmer, also ancient grains) it has been least modified by selective breeding over the millennia (note: einkorn wheat is not genetically engineered — a completely different process from selective breeding).

While I maintain that grains have little nutritional value in comparison to better food choices like vegetables, spelt does boast a higher protein and mineral content than modern wheat (although some could argue that the difference is slight).

Spelt is an ancient grain that was grown by farmers more than 5,000 years ago, and many consider it to be more nutritious than modern wheat, with higher protein, vitamin B6 and potassium contents.

PASTA: try choosing spelt pasta, an ancient form of wheat that is much lighter and easier to digest than modern wheat.

In fact, emerging evidence indicates that ancient Khorasan wheat is healthier than modern wheat (1, 2, 3).

Get all the information about buying, cooking and eating grains with given infographic: Grains have seen as natural, healthier and better by providing vitamins, minerals, fiber and protein than modern wheat because they are rarely eaten in processed form.

It's high in protein, fiber and iron, and is also naturally lower in gluten than modern wheat, making it more tolerable to those with gluten sensitivities.

Those with mild sensitivities to gluten may have luck eating this ancient grain as berries or ground into flour because it contains a different genome of gluten than modern wheat, and it has not been much changed by selective breeding over the millennia (note: spelt is not genetically engineered — a completely different process from selective breeding).

Another study found that the «ancient» wheats — emmer, spelt, and einkorn — had higher concentrations of selenium, an extremely important mineral, than modern wheats.

But that's more than modern wheat is removed from its ancestors.

· Einkorn contains 2 times more Vitamin A (retinol equivalent) than modern wheats (Healthy eyes, reproductive organs and prevention of many cancers)