Sentences with phrase «to consume nuts»

People who consume nuts live longer and cut their risk of stroke in half.

Healthy, tasty and filling — cashew nuts are the most consumed nuts in the world.

-- Although nuts are high in fat, frequent nut eaters are thinner on average than those who almost never consume nuts.

As the studies indicate there are several factors determining whether individuals gain, lose or maintain weight when consuming nuts.

If you notice any sort of reaction in your baby after consuming nuts of any kind, make sure to see your baby's doctor to rule out a possible nut allergy.

Research indicates that people who consume nuts regularly present a lower risk of diabetes, heart disease, and obesity.

One study even found that the risk of heart disease was 37 % lower for individuals who ate nuts more than four times a week compared to those who never or rarely consumed nuts.

An even better option is to consume nuts raw, and soak them first for eight to 12 hours.

Just one question: Doesn't this line of thinking lead us to not consume any nuts either?

You will acquire calcium by consuming nuts, seeds, grains, plants and very small amounts in fish / meats.

If you were to guess which of the most commonly consumed nuts in the U.S. has the lowest lipid profile, would you guess cashews?

Subjects consuming nuts at least 4 times a week showed a 37 % reduced risk of coronary heart disease compared to those who never or seldom ate nuts.

nuts have high amounts of enzyme inhibitors and phytates that should be broken down before consuming them

Almonds are the leading source of monounsaturated fat among America's most consumed nuts.

I think they are fantastic food but I have read so many things about the risks of consuming nuts contaminated by aflatoxin, a well known carcinogen, that I am getting very worried.

Should we train ourselves to consume nuts moderately?

Current research shows that there is an inverse relationship between nuts and weight: those who consume nuts on a regular basis weigh less since they are more satisfied and have higher levels of fiber in their diets.

Consume these nuts as a delicious snack or add it to your sweet desserts.

Also, if consuming nuts it will be important to soak and sprout them in order to improve digestibility and reduce the burden of digestion.

In the largest study of its kind, people who ate a daily handful of nuts were 20 percent less likely to die from any cause over a 30 - year period than were those who didn't consume nuts, say scientists from Dana - Farber Cancer Institute, Brigham and Women's Hospital, and the Harvard School of Public Health.

Pass it on: Walnuts have almost twice as many antioxidants as any other commonly consumed nut, including peanuts, pistachios, cashews and pecans.

Participants who consumed five or more servings of nuts a week had a 14 percent lower risk of cardiovascular disease and a 20 percent lower risk of coronary heart disease than participants who never or almost never consumed nuts.

One mega-study, that compared several studies on the topic, found that consuming nuts at least 4 times per week reduces your risk for heart disease by a whopping 37 percent!

Actually, studies have shown that people who consume nuts regularly

than people who rarely consume nuts.

The interest that health effects of nuts have gained recently has brought the possible benefits of consuming nuts, such as improvement in the conditions of the metabolic syndrome, and their potential to prevent and control diabetes into focus.

Even better, consuming nuts is linked to a variety of health benefits including reduced risk of heart disease, hypertension, cancer, inflammation, and cholesterol - lowering effects.

«Convenience is something a lot of consumers are thinking about, [however,] snack bars are a very crowded space, so we created the energy balls as a fresh way to consume nuts,» said Francis.

For most individuals they can consume nuts and seeds in moderation.

Now, if you have a child with a nut allergy like I do (1 of 4 of my girls can't consume nuts, so making this with So Delicious Diary Free Coconutmilk will work better for them).

It is good to note here that nuts are very rich in vitamin E, which is regarded by most persons as fertility factor X. Therefore, consuming nuts by pregnant moms helps to maintain and sustain their pregnancies until delivery.

Participants who ate peanuts or tree nuts two or more times per week had a 13 percent and 15 percent lower risk of cardiovascular disease, respectively, and a 15 percent and 23 percent, lower risk of coronary heart disease, respectively, compared to those who never consumed nuts.

With each food questionnaire, participants were asked to estimate how often they consumed nuts in a serving size of one ounce.

In the largest study of its kind, people who ate a daily handful of nuts were 20 percent less likely to die from any cause over a 30 - year period than were those who didn't consume nuts.

Still, it's worth noting that people who tended to consume nuts were also younger, had a lower body mass index, and were more likely to be physically active, which could have something to do with the results.

According to a large new Swedish study that followed over 60,000 adults for up to 17 years, consuming nuts was associated with a lower risk of heart attack, heart failure, stroke, and irregular rapid heartbeat.

Research has shown that consuming nuts can help in weight loss and normalize your cholesterol levels when they're eaten in moderate amounts.

Secondary studies showed that it was also effective in preventing the development of type 2 diabetes, and consuming nuts was associated with a significantly reduced risk of death over a five - year period.

If you can't consume the nuts yourself, try making maple - spiced nuts as hostess gift to bring to holiday parties.

Consuming nuts will not hurt you, they are actually anti-inflammatory.