Sentences with phrase «to increase one's calories»

They're actually supplement products which work by increasing your calorie intake through protein consumption in order to elevate your weight and supply muscle to your body.

The rest of the weight loss comes from increased calorie burn from the higher level and duration of intense activity that comes with fight camp over the other 5 - 9 weeks.

It's the process of slowly increasing your calories in an effort to restore your metabolism to its fullest potential.

The bigger the muscles, the more energy they require for proper functioning, resulting in increased calorie expenditure.

I'll try increasing my calories from carbs every week and see what happens over the next few months.

This lack of appetite suppression may ultimately lead to increased calorie consumption in the form of other foods.

Another factor at play here is the increased energy levels that come by way of increased calorie intake.

I wouldn't use coconut milk as that would make the smoothie too thick and would significantly increase the calorie count.

That means they will fill you up without increasing your calorie intake.

The requirement for increased calorie intake will continue after pregnancy if you plan to breastfeed your baby.

Cook with healthy fats to increase the calorie content of foods.

For a teen with no body image issues, treatment can be as simple as increasing her calories before and after they practice or play.

They are good source of protein, they don't increase the calorie intake, and help you in losing body fat instead of muscles.

It has the potential to significantly increase your calorie intake.

I did increase my calorie intake and it seems to have done the trick.

Start at 15 calories per pound and after two to four weeks have passed, increase the calories gradually.

Rather than modify your diet to lose weight, you decide to continue to consume the same amount of calories while increasing your calorie burn through daily exercise.

Try increasing your calories by 500 / day and see what happens.

So if you're eager to lose the weight, then here are three everyday changes that will help increase your calorie burn.

I've increase my protein but now I'm looking at your article and it looks like I need increase my calories.

This allows you to increase your protein intake without drastically increasing your calories.

In other words, while drinking a smoothie will bring you all the health benefits, it will also increase your calorie intake.

But very little, if any, of the weight gain should be fat if you take it slow and only increase calories when you're either maintaining your weight or losing it.

Should beginners worry about increasing their calories when first starting out to build muscle?

This could be due to increased calorie demands as well as changes in hormone levels.

So as a result, all whole foods end up increasing their calories at a quicker rate than their grams of protein.

And if you are trying to lose fat it can be used to increase your calorie deficit, alongside a good fat loss diet plan.

It was shown that whole grains can assist in increasing calorie loss by decreasing the number calories retained during digestion.

Also, replacement with other carbohydrates or protein does not reduce calories and can even increase calorie intake by elevating fat content!

Because of the concentrated empty calories, our intake (during times of decreased inhibition) can really increase calorie intake quickly.

I think for building muscle, you should generally increase calories by about 25 % on workout days, and can increase protein from about 15 % of energy to about 20 %.

Going to go 2 more days then increase calories and protein.

Likewise, increasing your calorie output can be achieved by increasing your physical activity or adopting some good exercise plan.

Part of the problem with fast food is that the high amount of fat and added sugars increases the calories it contains without providing you with essential nutrients.

To gain weight you need to increase your calories above your maintenance level.

We all know to loose weight you should decrease calorie intake and increase calorie use.

If you're a woman who is very active, you'll need to increase these calorie amounts to adjust to for amount of calories you do burn.

Running down with a stroller increases your calorie burn by 20 per cent.

It's an unfortunate side effect of the changing seasons, too, since outdoor exercise has many proven benefits, including increased calorie burn.

In one study, participants who were offered a larger portion increased their calorie intake by 30 % compared to those offered a smaller portion.

The larger the muscles, the more energy they need to function, which simply translates into increased calorie expenditure.

They add healthy things like nuts / seeds and nut butters, which massively increase the calories.