Sentences with phrase «to lower bad cholesterol»

Some studies show that even supplementing with the same grapes found in red wine may help lower bad cholesterol levels by 9 % or more.

Since ginger has anti inflammatory properties, experts are also lead to believe that this natural ingredient can also help lower bad cholesterol levels.

It helps in lowering the bad cholesterol levels in the body and keeps the human heart healthy.

Omega - 3 help protects your heart by lowering bad cholesterol levels, blood pressure, and inflammation.

Dark chocolate has no sodium and has lots of antioxidants, which are responsible for lowering your bad cholesterol and blood pressure levels.

As a side bonus, it also lowers bad cholesterol levels.

Their consumption lowers bad cholesterol (LDL) and increases levels of good cholesterol (HDL).

One study performed on hamsters found that consuming dietary fiber significantly lowered their bad cholesterol.

Many components of green drink cocktails are said to be effective in lowering bad cholesterol level, improving digestion and strengthen the immune system.

It helps lower bad cholesterol levels and even boosts fertility.

Fiber is essential for a healthy digestive system and it can be beneficial for lowering bad cholesterol.

They also noticed that subjects had improvement in lowering bad cholesterol levels and elevating the good cholesterol ranges.

Full of healthy fats, the acai berry lowers your bad cholesterol while improving the good cholesterol in your blood.

A vegan take on the low - carbohydrate Atkins diet could induce weight loss and curb heart disease by up to 10 % per decade by lowering bad cholesterol LDL, suggests research published in British Medical Journal Open.

I continue to read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain...

Studies have shown that walnuts not only lower bad cholesterol, but are also linked to reduced biomarkers associated with stress.

Does the heavenly concoction have something to say about lowering bad cholesterol?

Zetia lowers bad cholesterol (LDL) by preventing it from being «recycled» in the intestines.

Research also indicates that quercentin lowers bad cholesterol and raises good cholesterol levels, which reduces heart disease risk.

Number of studies suggest that this is due to pistachio nuts being fantastic source of monounsaturated fats that can lower bad cholesterol count.

Full of monounsaturated fats, the olive oil in this recipe lowers bad cholesterol, or LDL, and reduces your risk of developing heart disease.

Cinnamon lowers bad cholesterol, is anti-fungal, anti-inflammatory, and aids in blood sugar stabilization.

More than a few studies have shown that apple cider vinegar can help lower cholesterol, including this one study published in the British Journal of Clinical Nutrition which found that consuming one tablespoon of apple cider in the morning can help you increase bile production, support your liver function and naturally lower your bad cholesterol (LDL) and triglyceride levels while boosting your levels of good cholesterol (HDL).

Olive oil lowers bad cholesterol levels and increases good cholesterol.

Lentils lower the bad cholesterol and don't clog up the arteries.

Popular nuts such as raw pecans, walnuts and almonds provide your body with healthy fats that, when consumed regularly, reduce your risk of developing blood clots and lower your bad cholesterol numbers, according to the Harvard School of Public Health.

On the other hand, unsaturated fats (which include omega - 3 fatty acids) are heart - healthy and work to lower your bad cholesterol while raise your good cholesterol.

Not sure I was even aware that bananas are full of phytochemicals such as myricetin, a potent antioxidant that is thought to help lower blood sugar, and beta - sitosterol, which helps lower bad cholesterol.

Coconuts are high in fat which is amazing for lowering bad cholesterol levels and helping you lose a few inches on the waist line!

Beta Sitosterol - It is derived from plant and similar like that of cholesterol and assists in lowering the bad cholesterol levels considerably.

The flavonoids in cacao also lower bad cholesterol, decrease inflammation and may interfere with cancer development.

What makes the oats a detox superstar is their specific dietary fiber type, called beta - glucan, with exceptional benefits like lowering the risk of cardiovascular disease by lowering the bad cholesterol levels, stabilizing blood sugar levels, reducing the risk of Type 2 diabetes, and for lowering the risk of breast cancer for women.

Omega - 3s» health benefits include boosting your brain functions, heart health and lowering bad cholesterol LDL.

I continue to read about the proven health benefits of this way of eating: it's been well established that the Mediterranean diet lowers bad cholesterol and can reduce the risk of heart disease, and there's new research that it may even protect brain function as we age.

A study has found that it may help lower your bad cholesterol levels by as much as 38 percent.21

They can also help lower bad cholesterol.

Oats: High in Fiber, increase appetite control hormones, helps reduce type 2 diabetes, lowers bad cholesterol, and controls blood pressure.

Dark, leafy greens (think spinach and kale) are high in omega - 3 fatty acids, which are vital for all body functions and lower bad cholesterol.

Almonds Almonds provide healthy fats that can help you lose body fat, and also help your heart by lowering your bad cholesterol levels.

The health benefits of chia seeds include helping to manage diabetes, aiding to prevent osteoporosis, lowering bad cholesterol, improving gastrointestinal health, and supporting the fight against arthritis and other age related diseases.

They have a high concentration of oleic acid an omega - 9 fatty acid that is known to prevent cancer, reduce blood pressure, prevent strokes and help lower bad cholesterol and increase good cholesterol that helps prevent heart attacks.

Cilantro can lower bad cholesterol level and increase the good cholesterol level.

It is one of the best sources of plant - based Omega - 3 fats that help lower bad cholesterol (LDL).

Macadamia nuts do not only taste good, they are also a rich source of energy as well as mono - unsaturated fats like oleic acid and palmitoleic acids which are known to help lower bad cholesterol and increase good cholesterol levels in the blood.

The avocado is virtually the only fruit that has monounsaturated fat, and according to the American Heart Association, good fats are those that can lower bad cholesterol levels and are beneficial when consumed in moderation.

Offering 15 grams of fiber per cup and home to a handful of antioxidants, this brownie works to lower bad cholesterol and fend off cardiovascular disease.

Almonds can help lower bad cholesterol and even help with weight loss.