Sentences with phrase «to touch one's chest»

Pull - ups with the bar touching the chest on the curved horizontal bar, with the widest grip possible, 30 repetitions.

Lightly touch your chest, then quickly press the dumbbells straight up and slightly in until your elbows are just short of locked out.

If their spine curves more that normal you risk their chin touching their chest.

• It IS ok for the bar to touch your chest without tearing your chest muscles.

Make sure that his chin isn't touching his chest.

Ideally, you should make sure that the barbell touches your chest on every repetition.

Pull the band apart by bringing your shoulder blades together so that the band touches your chest (c).

A perfect push - up is done by touching your chest to the ground.

Gently lift the feet off the floor while touching the chest with your knee.

Check for a heartbeat by listening at the area where the elbow touches the chest.

Keep your back straight and lower the weight until your knees touch your chest / arms.

Let the dumbbells touch your chest lightly, then extend the elbows to push the dumbbells upward.

Then slowly lower the bar until it barely touches your chest.

Perform a push - up touching your chest to the box (c).

You can touch the chest muscle of the floor.

If it actually touches your chest, you might not be able to push it back up.

In the bench press the bar should generally touch the chest at about nipple level or just below (with the elbows tucked at about 45 degrees).

After touching your chest, press the bar up and back towards the starting position in a slight arc and think about bending the bar with your hands.

Once the bar touches your chest you want to change direction and explode upward with as much force as possible.

For newborns, make sure they are in a position where their chin is not touching their chest, and their back and neck are supported.

Keep your traps low and your elbows straight as you pull your hands away from each other until the band touches your chest.

The bar should touch your chest with every single repetition.

When touching the chest your forearms should be at exactly 90 degrees vertically.

He had to ride aboard a cramped, Soviet - designed Soyuz capsule, his knees almost touching his chest.

«When the tape touched my chest, all I could do was look up at the sky and say, «Thank you, God, for giving me this opportunity,»» Keflezighi recalls.

Her chin should never touch her chest.

Sometimes it is so subtle as to be barely detectable with a stethoscope, while other times it is so loud that it can actually be felt by touching the chest wall.

The resort's «Service From the Heart» is so infused in the company culture that employees touch their chests when greeting guests.

In old photos his ice - fringed beard nearly touches his chest, making him look more like a 19th - century polar explorer than an employee of the U.S. Geological Survey.

If this doesn't sound bad enough, there's more: walking around the house topless while trying to get rid of a yeast infection; unable to let soap or water in the shower touch my chest because my nipples are so sore; crying with pain as the baby latches on like a vacuum to nipples that are already cracked and bleeding; doubling over with earth - shattering cramps that contract my uterus in response to the baby's sucking.

A baby in a sling may also be in a curled position with the chin touching the chest.

Once the bar touches your chest, press the bar away from your body until your arms are fully extended, exhaling once you push the weight past the most difficult portion of the lift (sometimes called the «sticking point»).

When you use a wide grip and let the bar go right down to the point where it's almost touching your chest, you will feel a stretch in your pecs that lets you know you are working the outer portion of your pecs.

Let the bar lightly touch your chest, then as you exhale, forcefully extend your elbows to press it back to the starting position.

Kneel and place the palm of one of your hands over the ribs at the point where the elbow touches the chest.

«You know, I go places and sometimes the girls go, «Shannon, can I touch your chest?»

Can I touch your chest?

You start by doing one rep, and every time you lower the bar to touch your chest your partners each remove a 10 pound plate from their respective sides.

In bench competitions the rep does not count unless it touches the chest.

Even when babies have been weaned they can be comforted by their favourite feeding position or letting them touch your chest.

Hold your baby behind her shoulder so that his chest is touching your chest and his nipple should be in line with your nipple, gently rub your nipple from her nose to mouth to encourage her to open the mouth

So if they slide too low in the carrier and don't get enough air or if their chin touches their chest and they can't breathe there is nothing they can do about it.

This means that if their chin touches their chest, their airway closes and they could die of asphyxiation.

He touches his chest.

He touches his chest, smiles and points to the top of the building, counting one, two, three, four, five, six, seven, eight.

Lowering the weight so that it reaches and touches your chest will also transfer the load from the chest to the deltoids.

At the finishing position the band should touch your chest and your arms should end up on the sides and get slightly behind you.

While keeping the torso stationary, pull the bar down until it touches your chest and you feel a decent stretch in your lats.

Using a grip that's only slightly wider than shoulder width, unlock the bar and slowly lower it down until it touches your chest.