Sentences with phrase «whole grain foods»

Federal dietary guidance for consumers encourages consumption of whole grain foods for their nutritional benefits.

This can happen in whole grain foods as well as fruits [because of the fruits natural sugars].

The first section will be filled with starchy foods such as whole grain foods, beans or legumes, oatmeal or cooked cereal, and even potatoes and corn.

And the bonus: people who eat whole grain foods lose more belly fat than those who eat naughty white bread and rice.

Patients are urged to have lots of salads, fruits, whole grain foods like pasta and brown bread.

Most people already know to choose whole grain foods over their more processed white alternatives.

Whole grain foods make an excellent alternative to white foods like white rice, sugar, pasta.

Why not make this the year to change over to eating mostly whole grain food?

By producing the very best in whole grain foods, they are able to fulfill their commitment to help look after more and more people through better nutrition.

For example, many whole grain foods are fortified with vitamins, such as iron and B vitamins.

Those positive health benefits largely have been identified and documented in epidemiological studies on whole grain foods manufactured from whole grain flours and meals.

«If recommendations for increased consumption of whole grains are to be met, consumers need to be encouraged to consume whole grain foods produced by all milling methods,» the report's authors stated.

Direct damage to the cells in the small intestine may result from whole grain foods with high amounts of inflammatory lectin.

WHOLE GRAINS: School nutrition professionals are also working to increase student acceptance of whole grain foods required in school meals.

Brown rice, corn, pasta, crackers and other whole grain foods contain antioxidants, B vitamins, calcium, zinc, magnesium, vitamin E, phytochemicals and lignan (a type of phytoestrogen).

Include colorful veggies and fruits (of your child's choosing) with tasty dips, protein choices such as cut - up meats, hardboiled eggs, chickpeas, yogurt, cheese, cottage cheese, and then whole grain foods such as breads, homemade muffins, crackers, etc..

Consumers searching the grocery aisles for authentic whole grain foods now have an effective «search tool» — the Whole Grain Stamp.

Making it easy for shoppers to spot whole grain foods helps close the Whole Grains Gap and promotes a goal long sought by nutrition and medical experts.

So you choose between the healthy whole grain food or its stabilized, long shelf - life derived product with its health concerns.

UK researchers suggest whole grain foods with a fiber: carb ratio of less than 10:1 have the lowest fat, sugar and salt content, which could set in motion a new whole grain labelling system to help consumers chose healthier options.

Lots of fruits, vegetables, nuts, unrefined whole grain foods, seeds, plant - based meat substitutes, etc..

The report also noted there are those who are concerned about whole grain foods produced by manufacturers who purchase separate grain components and combine them at the food processing plant (not at the mill).

Portland, Oregon — June 23, 2015 — Bob's Red Mill, the leading provider of premium whole grain foods and safe, gluten free foods and baking ingredients for more than 40 years, announces the availability of its new Gluten Free Muffin Mix, which offers consumers the ability to enjoy the goodness of baked - at - home gluten free muffins quickly and easily.

On their face, the documents appear to expressly encourage Chartwells districts to serve children fewer whole grain foods than recommended by the latest federal dietary guidance.

Typical examples of whole grain foods include «wholemeal» or «wholegrain» breads or crispbreads, brown or wild rice, wholegrain breakfast cereals, puffed whole grains, oatmeal, whole or cracked wheat, buckwheat, couscous, popcorn and bulgar.

Whole grain foods usually have an abundance of vitamin B as well, which has been shown to lower depression and irritability levels.

I do agree that we eat too much wheat and refined carbs, but I think whole grain foods like quinoa, barley, bulgur, oats, etc. can fit into a healthy food plan.

Millets are whole grain food grains, and are digested slowly by the body.

Anyway, be careful as some companies label their products as whole grain foods while they are not.

Other similar whole grain foods low in cholesterol are whole grain pastas, whole grain breads (Make your own muffins, cookies and breads for the most nutrition!)

If your hamster is prone to constipation or diarrhea, using whole grain foods as treats can be a good way to increase the amount of fiber in their diet, which may alleviate digestive issues on both ends of the spectrum.

In fact, the FDA Food Pyramid recommends that American diets should be based on whole grain foods.

Choose whole grain foods,...

Whole grain foods like whole wheat couscous are very versatile and can be used in various recipes.

In contrast, whole grain foods such as quinoa, oats, and brown rice, take longer for the body to break down, resulting in a slower, more controlled blood sugar regulation.

6 to 9 servings of whole grain foods (although read the label to assure you are getting «whole» grain and not just brown - colored bread or pasta)

Opt for whole grain foods, produce (aka fruits and vegetables), lean proteins, and unsaturated fats.

* Diets rich in whole grain foods and other plant foods and low in cholesterol and saturated fat may help reduce the risk of heart disease.

Since fiber is found in a lot of whole grain foods, such as whole - wheat bread, oatmeal, and brown rice, cutting out carbs will mean missing out on this valuable nutrient.

The threshold and sampling plan provided in the study will help consumers of GFCO - certified products by enhancing the safety of whole grain foods.

The Whole Grains Council helps consumers find whole grain foods and understand their health benefits; helps manufacturers and restaurants create delicious whole grain foods; and helps the media write accurate, compelling stories about whole grains.

In fact, it is rare to find a whole grain food with more than 4 grams of fiber, unless an isolated fiber, such as bran, has been added.

Some whole grain foods have more fiber than others.

You can also look for the following FDA - approved health claim on the package: «Diets rich in whole grain foods and other plant foods, and low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and certain cancers.»

The reasons for that, he says, are the natural health benefits of whole grain foods and the company's insistence on making the best whole grain products possible.