The lean physique of some feral cats sometimes leads people to believe that they are starving or ill, but studies find that feral cats have healthy body weights and fat distribution. (onegreenplanet.org)
Clearly if you're working towards a transformation in physique you'll be putting in extra hours at the gym. (personaltraining4u.net)
If you're a busy person (and I know you are), why spend hours doing something when you can be MORE efficient and build a better physique with less time? (nerdfitness.com)