Sentences with phrase «as regular exercise»

By developing a new positive habit, such as regular exercise, a meditation practice or making your bed in the morning, you will immediately reap the direct benefits of the new habit.

Weight loss pills can help a person lose weight; however, taking the pills must be paired with a reduction in overall caloric intake, as well as regular exercise.

They thrive very well in spacious homes, though they can also live in apartment as long as regular exercise and mental stimulation is provided.

Staying active provides huge benefits for you and baby as regular exercise will improve circulation and help you control your weight.

When you're suffering from a mild hormone imbalance, there's nothing that seems to help quite as much as regular exercise.

I've checked in on my net worth from time to time, but never as a regular exercise where I could actually gain some useful information from.

But effectively managing diabetes requires additional steps, such as regular exercise and weight loss.

Make sure you're getting what you need, as well as regular exercise, stress reduction and eating healthy foods.

Ward Dean, MD, a US Army flight surgeon who has researched the physiological effects of sweating in a sauna, finds that it can be as effective as regular exercise in conditioning the cardiovascular system and burning calories.

The study has found that being part of a regular social gathering like a church lunch club or a book club had nearly as much benefit to an elderly person's health as regular exercise.

Motivate the teens to do exercise as regular exercise can strengthen their muscles which would give better shape to their growing bodies and would burn their extra energy which would help them sleep longer at night as well.

«More efforts, such as clinical decision support, are needed to reduce unnecessary cardiac stress testing,» Dr. Ladapo concludes, suggesting greater use of stress testing without radiological imaging, such as regular exercise treadmill tests or stress testing with ultrasound imaging as opposed to CT imaging.

Plus, regular use of a Sunlighten sauna may provide many of the same benefits as regular exercise, such as cardiovascular conditioning.

Thus, HMB supplementation may be useful in blunting the effects of sarcopenia (muscle loss with aging) in humans, even without a stimulus such as regular exercise.

Suited to urban or rural life, as long as regular exercise.

Our bodies thrive on regular nutrition as well as regular exercise.

Eva Warensjö of Uppsala University and her colleagues analyzed health, diet and other lifestyle data — such as regular exercise or a history of smoking — that had been collected between 1987 and 1999 from participants of three ongoing studies.

Dr. Clement further notes that the detoxification effect derived from sauna use can be boosted when combined with additional lifestyle changes, such as regular exercise and a raw food diet.

Dietary and lifestyle changes, such as regular exercise and daily use of a multivitamin, may significantly reduce or prevent symptoms of PMS.

This correlation between carbohydrates and metabolic issues is so powerful that even following a healthy lifestyle pattern, such as regular exercise, isn't sufficient to ameliorate its effects.

And that if I continue to eat this way and do all the other things I know I should such as regular exercise and changing the thought patterns / habits that can lead me down that black hole I have chance to beat depression permanently.

Lifestyle changes, such as regular exercise, eating fruits / vegetables, and avoiding excess alcohol, daily red meat, or any tobacco smoke exposure, may be helpful in preventing breast cancer.

This should include crucial aspects such as regular exercise, high - quality nutrition, routine vaccinations and visits to the vet, professional training and obedience courses, connection with their family as well as other animals, and affectionate play time.

Goldens require mental stimulation, as well as regular exercise; if your life - style is sedentary, or you don't have a few hours a day to interact with your dog, a Golden may not be the best choice.

Lifestyle The Cavalier King Charles Spaniel adapts to its families lifestyle, does not require much room indoors, and would be comfortable without a back yard as long as regular exercise is available

So before looking to any flea treatments or remedies, the best thing you can do for your cat is to ensure she's eating a nutritionally balanced diet, has proper grooming as well as regular exercise.

Make sure you build stress relief mechanisms into your routine such as regular exercise (cardio is a requirement, while weight training ensures that your body looks and feels as youthful as your mind tells you it is) and possibly meditation or yoga.