Sentences with phrase «g of protein»

, because you're getting 10 + g of protein per serving of pasta.

This meal should be very high in protein; some of my clients consume more than 100 g of protein in this meal.

Of course, the keyword there is minimum, as 0.8 g of protein for every kg of body weight is what's required to keep the body from breaking down its own tissues.

So if you are 150 lbs for example, you need 150 to 225 g of protein daily to build muscle mass.

My latest obsession, these little pots provide a whopping 10 + g of protein!

Include at least 30 g (minimum) and no more than 50 g of protein with each meal (B, L, D) to stimulate muscle building.

Meaning: if I get 20 g of protein from whey, is it the same as 20 g of pea protein?

Eat 20 - 40 g of protein after your weight training session.

9.5 g of protein makes a lot more sense per serving, and so does 400 or so calories.

If not, here's some good news - you can have a lot more protein than that In fact, you can have even 40 g of protein if you practice intermittent fasting.

You should consume about 2 - 2.2 g of protein per kg of weight.

100 % whey pro naturally contains 35 g of protein in 100 g of product.

But it's better to stick with the higher number since many women need at least 46 g of proteins daily, even when they have diets with fewer calories.

I advise my clients that aim to lose weight that they need to consume at least 20 g of protein with every meal.

Healthy adult dogs need a minimum of 2.62 g of protein of high biologic value per kg metabolic body wt (ie, BWkg0.75) / day (NRC guidelines).

Each 250mL serve of almond milk contains 5.3 g of protein compared to 1.3 g when comparing Luz to other brands respectively.

Protein — 1 cup of shredded coconut contains 5.17 g of protein which is essential nutrient for the human body.

It isn't just the calories that are ridiculously overvalued for the recipe after all: for example, no way you get 37 g of protein out of the 1/4 c of yogurt, a single egg and a handful of seeds and vegetables in one serving.

shot includes 24 g of protein sourced from marine collagen, 96 calories and no sugar.

Hi Rachael Do I need to reach abt 165 g of protein everyday or jst on the day I go to gym.

I personally consume between 100 - 115 g of protein on training days, so around 1.25 - 1.4 g / kg of my body weight (80 kg), which is approximately the adequate amount for my activity level and body composition.

Consider that a 60 kg (132 lb) adult would require 48g of protein in a day, and one of these muffins, at 13.6 g of protein provides nearly 1/3 of the daily protein intake needs of an average adult.

All participants consumed a snack containing ∼ 10 g of protein immediately after every exercise session to support postexercise recovery and to standardize postexercise dietary intake.

Before finding fame he was a 17 - stone bodybuilder who every day ate 1 g of protein for every pound of bodyweight — roughly 250 lb of protein daily, including steak, sausages and bacon.

For example, chickpeas (aka garbanzo beans) have around 7.3 g of protein in half a cup and beans 26 g per two cups.

Right now I'm taking over 150 g of protein daily and I'd like to keep it at or slightly below that while getting my fat to that 150 g mark.

Healthy kittens need a minimum of 9.4 g of protein of high biologic value per kg metabolic body wt / day.

Each 250mL serve of almond milk contains 5.3 g of protein compared to 1.3 g when comparing Luz to other brands respectively.

Shannon, I just added up the ingredients in MyFitnessPal and the 6 rolls come out to 1276 calories with 140g of carbs, 75 g of fat and 23 g of protein.

If you only use 1 avocado, the macros will be: 776 calories, 110 g of carbs, 30 g of fat and 23 g of protein.

Packed with lentils and nuts — 6 g of protein per serving, 191 calories plus iron, B6, magnesium, fiber, folate!

The new Protein Boxes and Bowls have at least 20 g of protein and a full cup of fruits and veggies.

The natural protein bars are sweetened with stevia, have around 160 calories and 20 g of protein.

Each portion packs over 11 g of fiber and 26 g of protein.

Pistachios give you 3 g of fiber and 6 g of protein in one ounce, and are a good source of at least 5 nutrients, such as copper and thiamin.

A serving of two wafers contains 3.4 g of psyllium husk, 6 g of total fiber and 3 g of soluble fiber in addition to containing 120 calories, 5 g of fat, 1 g of saturated fat, 17 g of carbohydrates, 6 g of sugar, 1 g of protein, 1.2 mg of iron and trace amounts of sodium and potassium.

Kale has about 1.5 g of protein per chopped cup (raw), which isn't a lot, but you can have it raw in salads, toss it into smoothies and greens drinks, add it to soups or sauté it as a side dish.

Poppy Seed Dinner Rolls by Eat Chic Chicago — Made with non-fat yogurt, hearty spelt and dark rye flours, and poppy seeds, these dense rolls are packed with fiber and 7 g of protein per roll!

Each of them delivers about 1.5 - 1.6 g of protein per tablespoon.

A cup of these goodies contain 15 g of protein!

Under 200 calories and 4.5 g of protein per square!