Sentences with phrase «tbsp coconut oil»

Finally chop the onion and garlic and soften in a large pan with 1 tbsp coconut oil until translucent.

Heat 1/2 tbsp coconut oil in sauce pot on medium heat on the stove.

Dab about 1/2 Tbsp coconut oil on top of the beets and place in the oven for a few minutes to melt the coconut oil; toss the melted coconut oil throughout the beets.

1 Vanilla Multitasker 2 cups buckwheat or brown rice flour 3 cups ground almonds 4 tbsp ground ginger 1/2 tbsp cinnamon 1/2 cup agave nectar 1/2 cup water 2 tbsp chia seeds 2 tbsp coconut oil Pinch of salt

Shopping List: 6 Eggs 1/4 cup Plus 2 Tbsp Coconut Oil Zest from 3 limes Juice from 3 Limes 3/4 Cup Plus 2 Tbsp Coconut Milk 1/3 Cup plus 2 Tbsp Honey or Agave Syrup 2/3 Cup Coconut Flour 1 Heaping tsp Baking Soda 1.5 tsp Xanthan Gum 1/4 tsp Salt 1/2 tsp Pure Vanilla Extract

Peanut caramel 350g pitted dates (soaked in boiling water for 5 - 10 minutes) 1/4 tsp salt 90g peanut butter (pure / organic) 1/2 tsp vanilla extract 1 tbsp coconut oil 50g peanuts (non salted) 20 ml water (if needed to make more of a paste)

Ingredients: 1 Tbsp Coconut Oil Coconut Oil Cooking Spray (Regular is fine...

E.g. 4 tbsp coconut oil vs 2 tbsp cocnut oil... which is the correct one?

• ~ 1100g sweet potatoes (3 to 4 large sweet potatoes) • 1 egg • 1/3 cup Almond milk • 2 tbsp raw honey • 3/4 cup chopped pecans • 1 tbsp cinnamon • 1 tbsp vanilla extract • 1/2 tbsp coconut oil ** • 1 tbsp nutmeg **

2 large sweet potatoes 1/2 cup dates soaked in hot water 1/2 banana 2 tbsp maple syrup 1/2 cup pea protein Pow powder 1/2 cup oat flour 4 tbsp raw cacao powder Almond milk 1/2 -1 cup 2 tbsp coconut oil Icing: 1/2 cup dates, 1banana, dash of almond milk

Ingredients 1 Cup frozen strawberries 1 Cup oats 1/2 Cup sunflower seeds 1/2 Cup coconut flour 2 Tbsp Coconut oil Desiccated coconut Full instructions: Strawberry Breakfast Bites

Stir through the black beans and the other Tbsp coconut oil, cover again and leave to sit for 10 - 15 minutes.

Saute onion in 1/2 tbsp coconut oil till translucent.

2 cups pasta 1/4 cup olive oil 5 cups vegetables (we used sweet potato, carrots, zucchini, and cherry tomatoes) 4 cloves garlic 1/4 cup flour 2 cups vegetable stock 1 15 - oz can cannellini beans 1 cup sunflower seeds 1 Tbsp coconut oil Salt and garlic powder to taste (or go nuts and use Trader Joe's Everything but the Bagel spice mix *)

I do these with a combination of 2 tbsp sirracha and 1/4 cup franks red hot sauce (both have no sugar and are clean sauces) add 2 tbsp coconut oil melted and garlic.

Try adding 2 tbsp unsalted grass - fed butter and 1 tbsp coconut oil Makes a wonderful breakfast drink that lasts until lunch time.

Place the chocolate and 2 tbsp coconut oil into a medium sized glass bowl and set it over a small saucepot filled 1 inch up with water.

Can also be chilled and blended with ice and 2 TBSP coconut oil for an iced version!

1 medium sized butternut squash about 5 big tbsp coconut oil + extra for the baking tin 1,5 dl wholewheat rice flour (or regular white rice flour) 1 dl oats (gluten - free or regular) 1 tsp pure vanilla powder 1/2 dl coconut sugar 2 handfuls crushed walnuts optional: 1 - 2 tbsp coconut sugar for extra sweetness directly on the butternut layer

:) Raw Banana - Avocado Pudding Pie THE CRUST: 1 c almonds1 / 3 c raisins, soaked for 5 minutes1 Tbsp coconut oil THE PUDDING: 3 bananas1 avocado1 - 2 tsp powdered stevia1 / 4 tsp cinnamon4 Tbsp fresh ground flax2 tsp vanilla extract 2 Tbsp...

Strawberry Lime Shake 1 cup organic unsweetened almond milk 1/2 cup organic full fat coconut milk1 cup frozen organic strawberries1 Tbsp fresh lime juice1 scoop grass fed / organic protein powder1 Tbsp coconut oil (optional) 1 - 2 tsp lime zest (optional) Add all ingredients into blender and blend speed until smooth.

I've been following the recommendations very closely: 2 tsp FCLO from Green Pastures everyday, about 2 cups of raw milk a day, a couple of tablespoons of raw butter a day, 2 eggs plus 3 egg yolks per day, liver occasionally, wild salmon about once a week, beef almost daily, 2 tbsp coconut oil daily, bone broths often, grains only that are soaked (occasionally), fresh fruit and veggies, no sugar or junk food at all.

I accidentally didn't read and added 1 tbsp coconut oil instead of 1 tsp and holy moly it was still amazingly delicious.

or indulging in a fancy olive oil), so I figured if I do 3 Tbsp coconut oil in frosting in the morning, I'll probably end up with about 4 by the end of the day.

1/2 cup quinoa 1/4 cup mixed chopped nuts and seeds (sunflower, walnut, pumpkin, almond) 2 tbsp goji berries 4 tbsp organic shredded coconut 1/2 tsp nutmeg 1 tsp cinnamon 1 tbsp coconut oil Pinch of sea salt Raw honey or maple syrup to taste

For the Lime Glaze: 2 Tbsp Coconut Oil Zest from 1 Lime Juice from 1 Lime 2 Tbsp Coconut Milk 2 Tbsp Honey or Agave Syrup 1/2 tsp Pure Vanilla Extract

75g dried figs 75g dried apricots 75g dried cranberries 75g dried cherries 75g sultanas 75g raisins 1 tbsp mixed spice 1/4 tsp organic vanilla powder 1/4 tsp ground ginger 1/4 tsp ground nutmeg 1/4 tsp ground allspice 60 ml Kraken rum (optional but festive) Juice and zest of 1 unwaxed orange Zest of 1 unwaxed lemon 1 tsp orange extract 1 tsp almond extract 1/2 tsp lemon extract 150g medjool dates (pitted) 200g ground almonds 1 tbsp coconut oil 50g walnuts (crushed or roughly chopped)

Mushroom Soup 2 tbsp coconut oil, olive oil butter or ghee 2 garlic cloves 2 sprigs thyme 2 sprigs rosemary 4 (250 g) portobello mushroom, cleaned 8 (250 g) brown button mushroom or champignon, cleaned a large glug of white wine, optional 4 cups / 1 liter water 1 tbsp (or 1 cube) vegetable bouillon sea salt and black pepper

For the crust: 2 1/2 -3 cups almond flour 1 tbsp coconut oil 1 egg 1/2 tsp cinnamon 1 - 2 tbsp raw honey pinch salt Mix everything together in a food...

1 tbsp coconut oil 2 shallots, chopped 1.5 cups chicken broth 1.5 cups beef broth 3 cups water, more if needed 2» galangal or ginger, peeled, sliced and crushed, wrapped in cheesecloth or put in a tea ball 1 lb carrots, coarsely chopped 1 lb tomatoes, coarsely chopped 1 lb spinach, washed and coarsely chopped 2 tsp fish sauce salt and white pepper to taste

3/4 cup raw cashews 1/3 cup pumpkin seeds 6 medjool dates 1/4 cup coconut 1 tbsp hemp seeds 1 tbsp coconut oil 2 tsp moringa powder 1 tsp chia seeds 1/2 tsp vanilla extract zest of 1 large lemon juice of half a lemon pinch of salt extra shredded coconut and lemon zest to roll balls in

Pre-heat a large fry pan on medium - high heat with 1 tbsp coconut oil.

Ingredients 1 tbsp coconut oil 2 - 3 tbsp cream 1 tbsp corn syrup 1 1/2 tsp peppermint extract 1/2 tsp vanilla extract 1 tsp lemon juice 3 3/4 cups icing sugar 16 ounces milk or semisweet chocolate, chopped Crushed candy canes

Garlic and Yam Roasted Chicken You will need: 1 whole chicken (skinned if it's not pastured raised like mine) 1 tsp garlic powder 1 - 2 tsp salt 1 tsp white pepper powder 1 - 2 tsp five spice powder 2 medium size yams 1/2 garlic cloves (separated but unpeeled) 1/2 tsp nutmeg powder (or 1/2 nutmeg - grated) A pinch of whole cloves 1 Tbsp coconut oil

For the cake: 4 tbsp all purpose flour 1/4 tsp baking powder 2 tbsp sugar 2 tbsp milk or cream 1/2 tbsp coconut oil 2 tbsp pure pumpkin puree 1/4 tsp vanilla extract 1 / 4 tsp pumpkin pie spice

I added 2 tbsp coconut oil.

-- 1 cup of GF oat flour * (100g)-- 3/4 cup ground almonds (90g)-- 2 tbsp coconut oil, melted — 1tsp almond extract — 1tsp cinnamon — 1/4 cup honey — 1/2 dark chocolate, I used 70 % (90g)-- handful of chopped almonds, optional

Chocolate Chip Cookie Dough Balls 1/2 cup raw cashews, soaked for 1 hour 1/4 cup raw sunflower seeds, soaked for 1 hour 1/2 cup regular oats 1 tsp salt 5 pitted medjool dates, chopped 1 tsp vanilla bean powder or vanilla extract 1 Tbsp coconut oil 1 tsp cinnamon 3 - 5 Tbsp pure maple syrup, to taste 3 - 4 Tbsp dark chocolate chips

2 tbsp coconut oil or olive oil 2 onions, peeled 3 garlic cloves, peeled 1 large chunk fresh ginger 1 aubergine, cut into large chunks (splash water) 2 tsp ground cinnamon 1 tsp ground cumin 1 tsp ground paprika 1 tsp sea salt 3 tbsp tomato paste 1 x 14 oz / 400 g tin crushed tomatoes 3 cups vegetable stock 1 x 14 oz / 400 g tin chickpeas / garbanzo beans (or 200 g cooked chickpeas) 3/4 cup / 100 g yellow or brown raisins 1 lemon, zest (save the rest of the lemon for the salad)

Drain the noodles and toss with 1 tbsp coconut oil to prevent sticking.

Substitutions: carob powder for cocoa powder, dried cherries for chocolate chips and the following for 1 cup nut butter: 1 greenish banana, 2 tbsp coconut flour, 2 tbsp coconut oil, 2 tbsp coconut manna / butter and 1/4 cup palm oil shortening.