Sentences with phrase «to adhere to the diet»

The most important thing is to strictly adhere to the diet and workout advice provided by the website.

The chances are that if you take calories too low you'll not adhere to your diet for long.

However, the elusive yet crucial element of success on any diet is whether the individual is able to adhere to the diet long - term.

That means everyone is different, and you're more likely to adhere to a diet plan that you enjoy and can maintain long - term.

It found that overweight women who used intermittent fasting or a linear calorie decrease lost about the same amount of weight and were able to adhere to both diets equally well.

Don't underestimate the importance of emotional support and solidarity; this can make adhering to the diet easier.

How well did you do adhering to the diet guidelines?

Having safe food available all the time will make it easier to adhere to the diet during those weaker moments when a person doesn't have a chance to cook!

It's that we haven't been adhering to that diet all our lives.

Not being able to adhere to a diet creates an «on / off» mentality towards dieting.

Eating fat - deprived meals will make it less likely for you to adhere to your diet because you'll be bored and miserable.

Most people who adhere to the diet program, do lose a few pounds — but results vary depending on your diet, exercise, and overall health.

Perry grew up in Denver, Colorado and was raised by two Thai grandmothers who taught her the importance of cooking with all five senses and never adhering to a diet with a name.

Perry grew up in Denver, Colorado and was raised by two Thai grandmothers who taught her the importance of cooking with all five senses and never adhering to a diet with a name.

Well, «[t] he food industry,» according to some addiction specialists, «should be given incentives to develop low calorie foods that are more attractive, palatable, and affordable so that people can adhere to diet programs for a long time.»

Those who followed the diet less closely were more likely to have a higher loss of total brain volume over the 3 years than those who adhered to the diet more closely.

In research presented at the European Society of Cardiologists Society Congress, results showed that people with heart disease who most closely adhered to the diet died a stunning 37 percent less often than those with the lowest rate of compliance.

Planning one sporadic cheat meal, or even one full cheat day a week might help you better adhere to your diet.

That doesn't sound too bad, in fact Madonna herself is proof it might work, but making your children adhere to your diets might be a problem.

Among their findings, the new articles report on underlying mechanisms of the diet; the positive relationship between the diet and physical and cognitive function; the value of taking a coenzyme Q10 supplement while adhering to the diet; and the role of the diet in reducing inflammation.

In 2009, researchers published the information in the American Journal of Clinical Nutrition that men and women adhere to a diet high in protein (25 % of total calories obtained from protein).

The author presents relevant scientific study and passionately shares her own success in alleviating her son behavioral symptoms of ASD by adhering to this diet.

Only 23 patients adhered to the diet and the researchers took follow - up biopsies from everyone following the diet after eight to 12 months.

Adhering to a diet of low carbohydrate meals, you can eat enough to feel satisfied and still wind up losing fat - without obsessively counting calories or fat grams.

However, newer research showed that the small intestines of up to 60 percent of adults in one study never completely healed on a gluten - free diet, especially in those who didn't adhere to the diet fully.

The study shows that the MIND diet lowered the risk of AD by as much as 53 percent in participants who adhered to the diet rigorously, and by about 35 percent in those who followed it moderately well.

We also adhere to a diet without sugar, dairy, grains, potatoes, corn, soy or anything that is high glycemic.

If your dog has food allergies and you make sure to strictly adhere to the diet trial recommended by your veterinarian for eight to twelve weeks, he or she should show improvement in clinical signs.

I strictly adhere to my diet plan throughout the week, but on the weekends it is definitely harder to stay on track considering my routine is always thrown off.

Adhering to a diet longer than a week or two can help you burn fat faster and allow you to keep fit for a long time.

20 IBD (10 Crohn's and 10 UC) patients following the SCD and 20 IBD patients (10 Crohn's and 10 UC) not adhering to the diet were evaluated.

While there are many differences between both SCD and Paleo, their similarities: gluten - free, grain - free and refined sugar - free allow those who adhere to the diets to become a more healthy version of themselves.

Paulin, a former personal trainer, told CNBC that his clients found it difficult to adhere to a diet or exercise program.

If you're cutting out foods, restricting, and rigidly trying to adhere to a diet, you'll eventually reach a point where you just can't take it anymore.

Cultivating discipline in one area, like say, adhering to a diet and seeing through the goal to the end, transfers to other areas in your life, like school and work.

There's nothing wrong with small indulgences, but you probably won't be able to adhere to a diet that's based around Ho - Hos and Coke.

But sometimes it's impossible to stay strict and my experience (for myself, I'm not assuming that everyone would react in the same way) is that the more strictly I adhere to a diet, the worse I feel if I ever deviate from it.

Frustrated and stressed parents may still see benefit from a shorter allergy elimination period and thus Be more likely to adhere to the diet.

All adhered to the diet (this was a study conducted in China, after all).

All participants were provided with recipes, dietary counseling, and meal - replacement shakes / bars to ensure that they adhered to the diet.

Firstly, it helps them to break through a weight loss plateau and secondly for motivational purposes to help them adhere to the diet.

Participants were asked to adhere to a diet that derived less than 10 % of its calories from fat.

Strictly adhering to this diet will strengthen your immune system greatly and also improve all the other functions of your body.

Enjoy it anywhere, and don't worry about having to be somewhere to adhere to your diet.