Studies show that trans
fats lead to insulin resistance, inflammation, belly fat accumulation and drastically raise the risk of heart disease (53, 54, 55, 56).
When this cycle happens over and over again, our cells become tired and stop listening to insulin,
which leads to insulin resistance, an early warning sign of diabetes.
Previous Joslin studies have demonstrated that fat cells (adipocytes) have functions far beyond fat storage: they secrete substances that actively influence metabolism and are also a site of systemic
inflammation leading to insulin resistance.
In addition, according to Dr. Mercola, «consuming these refined
grains leads to insulin resistance, which is the number one underlying factor of nearly every chronic disease known to man, including heart disease.»
-- Other causes (which
also lead to insulin resistance, hormonal imbalance and overweight) may include the following: Lack of exercise, nutritional deficiencies (lack of vitamins, minerals including B - complex, magnesium, etc.), vitamin D deficiency (insufficient sun exposures), stress, anxiety, depression, toxins, lack of antioxidants in diet, consumption of meat, dairy, refined plant products, stimulants, sugar, plant oils (high in pro-inflammatory omega - 6 fatty acids), stimulants, etc..
A detectable decline in energy production by mitochondria — the organelles that are the cell's furnace for energy production — seems to be a key
problem leading to insulin resistance, and thus to type 2...
Although that study didn't specify the disease mechanism at play, it's a well - known fact that excessive grain
consumption leads to insulin resistance — sooner or later — and that insulin resistance is the primary underlying factor of most chronic disease, including cancer.
One of the major reasons that some people accumulate more visceral fat than others can be from a high carbohydrate diet that
leads to insulin resistance over time (years of bombarding your system with too much sugars and starches for your pancreas to properly handle the constant excess blood sugar)... and studies show that high fructose intake particularly from high - fructose corn syrup can be a major contributor to excess visceral fat.
We may not have evidence that sugar causes acne directly (aside from countless anecdotal reports) but we do have evidence that it leads to inflammation and it's an accepted fact that too
much leads to insulin resistance.
Belly fat and a large waist measurement
quickly leads to insulin resistance and Metabolic Syndrome with the accompanying risks of diabetes, cardiovascular disease, and cancer.
Many studies have shown that cinnamon regulates your blood glucose and therefore minimises the peaks in your blood sugar after eating
which leads to insulin resistance and weight gain.
The high
Insulin leads to Insulin resistance, Obesity and Diabetes, and it activates an important enzyme in the body which turns on a little switch causing chronic inflammation.