Sentences with phrase «to make healthier food choices»

If my milk is still the best choice for my baby, why should I bother to try to make healthier food choices for myself?

Would you like help in making healthier food choices?

This counseling helps people make healthy food choices and form healthy dietary habits.

Parents can improving a child's diet by making healthy food choices themselves thereby teaching by example.

The key to lowering your sodium intake is to make healthier food choices when you're shopping, cooking, and eating out.

Even my background in child nutrition and counseling kids about making healthy food choices STILL doesn't give my own children the «backbone» to say no when offered grossly unhealthy treats.

I've taken up running and make healthy food choices as often as I can.

Just like children, pets will often not make healthy food choices and will often go for the most palatable, high calorie option when offered.

Make healthy food choices at the office, which can start with hydration.

Talk to your child about the importance of making healthy food choices.

Whether we all start making healthier food choices is another matter.

There are several key factors which will determine your success — such as the obvious ones like making healthy food choices, getting active, and cutting out the late night snacks.

Making healthy food choices along with regular physical activity will keep you healthy while you breastfeed.

Making healthy food choices during pregnancy is equally beneficial to you and your growing baby.

Also noteworthy, is that the women with the highest levels of fitness were also the same people who made the healthiest food choices and had lower weights overall.

It's all about making it easier for you to make healthier food choices so your mind and body don't fall into temptation and undo all your hard work.

Teens should begin making healthy food choices on their own.

You can go through your day making healthy food choices but have little awareness of the sounds around you.

You don't have to spend a lot of money (or even put in a lot of effort) to make healthy food choices today.

I view intermittent fasting as a lifestyle, not a diet, and that means making healthy food choices every time you eat.

No need to go on an extreme eating program, just make healthier food choices.

You'll make healthier food choices Because yoga helps the brain focus on what's best in the present, you may notice mindfulness in other aspects of life, like eating habits.

Your best bet in making a healthy food choice is to look at the ingredients rather than the nutritional statement.

The two best ways that you can do this are by making healthier food choices and by getting regular exercise.

They also teach about making healthy food choices — the message must be very confusing for young children who hear those lessons but then are given decadent treats afterwards.

I would be better counting calories and making healthier food choices as opposed to a strict menu plan.

There has been more evidence recently that self - regulation by the food industry is not enough when it comes to helping people make healthy food choices.

I agree that kids need to be given the why and how of making healthy food choices!

Although I try not to eat out too much (homemade food will always taste better than any restaurant food) but when it does happen, I like making healthier food choices.

If you want to eat healthier when dining out, research recommends surrounding yourself with friends who make healthy food choices.

Although these nutrition labels have different designs and different product criteria, they generally have the same two aims: to help consumers make healthier food choices and to encourage food manufacturers to develop healthier products.

Fat restrictions and an increase in processed foods are keeping people from making healthier food choices.

«We are trying to help them learn to make healthy food choices while still offering them a wide selection of breakfast and lunch items,» said Ruth Jonen, director of food service at Palatine Township High School District 211.

To examine the association between frequency of assisting with home meal preparation and fruit and vegetable preference and self - efficacy for making healthier food choices among grade 5 children in Alberta, Canada.

Stephanie Strom reported yesterday at The New York Times Online that, «Can people make healthier food choices without spending more money?

These resources provided parents with information on their child's weekly goals, suggestions for supporting achievement of fruit and vegetable goals, and ways to overcome common barriers to helping their family make healthy food choices.

Instead, shift your focus to making healthy food choices after the first week and aim to build healthy habits that foster weight loss.

the results are encouraging for parents who struggle to get their children to make healthy food choices even when they are available:

Little is known about what factors differentiate frequent from infrequent users and the effectiveness of this scheme in helping Australians make healthier food choices.

However, the continued ubiquity of processed snacks, sugary drinks, and 600 - calorie cookies is obviously a far more serious problem, as I'm guessing the students who would purchase hummus and falafel over a slice of pizza are those who are most likely making healthy food choices already.

Cornell Cooperative Extension of Oneida County's ESNY staff has been utilizing the program to improve the likelihood that those eligible for SNAP will make healthy food choices within a limited budget and choose physically active lifestyles consistent with the current Dietary Guideline for Americans and USDA food guidance.

As part of the Patient Protection and Affordable Care Act, chain restaurants with 20 or more locations nationwide are required to post calorie information on menus with the aim of helping customers make healthier food choices.

In fact, a 2014 Cornell study found that people who perceived their workout to be fun made healthier food choices, stuck with their program longer, and felt better afterward, compared to people who did the exact same workout and perceived it to be hard.

The Atlantic reports on a new study which suggests that kids who grow, prepare and eat their own food make healthier food choices.

«If it can be demonstrated that addictive foods are bypassing an individual's ability to regulate their intake, then the possibility of designing, passing and enforcing legislation to help support Americans in making healthier food choices becomes more of a reality,» Gardner wrote in an email to LiveScience.

Besides, if alternating between feasting on junk food and fasting can produce favorable metabolic results as in the video, just imagine the health benefits you'd get if you were actually making healthy food choices each time you ate!