Sentences with phrase «to step on the scale»

Most of what you then drink is getting stored in your body and this can have a damaging effect when stepping on the scales.

In fact, I suggest not stepping on the scale at all during the challenge.

There are those annoying indications like tight clothes, getting out of breath doing simple activities, or stepping on a scale for the first time in awhile.

I was reminded about why I don't step on the scale often.

Many women are scared of stepping on the scale after giving birth.

I hadn't counted a calorie or stepped on the scale in months.

For women in particular, stepping on the scale on a daily basis may actually be a cause of low motivation.

Worst are male trainees who step on a scale thinking, «10 lbs more, it's all muscle».

Then after about two months I did step on the scale and I realized I was 8 pounds lighter!

And try not to step on that scale too often!

Just this morning, I'm guilty of stepping on that scale and being disappointed that I haven't lost any pound since last week.

I literally have not stepped on a scale since I was 17.

New research is showing that stepping on the scale daily can actually be beneficial for weight loss.

In the beginning especially, it can be encouraging to track your progress by stepping on the scale once a week (and always at the same time of the day).

I rarely step on the scales anymore because I know that my weight does not tell me how strong or fast I am.

Focus on health, not weight: I rarely step on the scales anymore because I know that my weight does not tell me how strong or fast I am.

I haven't even stepped on the scale but I can only imagine the damage.

This person steps on the scale one day and it's 180 lbs.

So if you were to eat a pound of chicken and immediately step on the scale you'd gain 1 pound.

A: I never step on the scale, because I do nt believe weight is a measure of health.

There is nothing worse, and believe me when I say this, nothing worse then stepping on a scale and NOT seeing the weight that you wanted.

Two recent studies examine how stepping on the scale may affect us.

You'd likely step on the scale every couple of days to see if your diet is working, right?

It's like stepping on a scale and seeing your weight; you realize that you need to get in shape, but how you go about getting fit is the real challenge.

In my house, my husband and my toddler also stepped on the scale.

Yet, the evidence is real — stepping on the scale makes people more aware of their weight and whether or not they're meeting their goals.

When stepping on the scale we tend to have certain expectations.

In fact, you aren't even allowed to step on a scale at all during the 30 day period.

Imagine this scenario: step on the scale in your bathroom and weigh yourself.

Many experts say not to step on the scales too frequently.

I've been a slave to calorie - counting apps and afraid of fat content in foods, restricting my eating and stepping on the scale daily.

Keep tabs on your weight by stepping on a scale every day and by cutting calories to either maintain a healthy weight or to drop a few pounds.

I was really happy to be pregnant and I just didn't even step on the scale.

That is why I am willing to rethink the practice of stepping on the scale and weighing yourself daily.

I very rarely step on the scale... all it ever did was bring me down.

Recently I did step on the scale and I was super disappointed to see that the numbers hadn't changed at all.

Showtime Boxing: WBC Super Middleweight Champion Badou Jack and Lucian Bute step on the scales before they face off, along with a co-feature between James DeGale and Rogelio Medina for the IBF Super Middleweight title - live Saturday, April 30 at 10PM ET / 7PM PT.

The great comic Bryan Regan talks about the difficulty of weighing large boxes because even after stepping on the scales while holding them, «because ya still can't see the numbers!»

Even more confusing is when the numbers don't seem quite right, which is exactly what happened when actress Sarah Hyland stepped on the scale to determine her body composition (AKA how much of her weight is fat versus lean mass) yesterday.

Before Kurt stepped on the scale, he admitted that after a long time being overweight you always second - guess yourself.

We also help to acclimate them to standard veterinary procedures such as stepping on the scale, standing on the exam table and handling.

Definitely with other diets, but with Cheat Your Way Thin, you'll actually be excited to step on the scale week after week to view the consistent, steady progress that regular, strategic cheating yields.

You'll have more confidence and no longer fear stepping on the scale, watching your weight yo - yo up and down.

And it can be disheartening to step on a scale first thing every morning only to see three numbers blinking at you as if to say, «You're still heavier than you want to be!»

After all, the Federal Liberals had already stepped on the scale to try to support Clark, when, in mid-campaign, they sent out a public letter suggesting they would consider her suggestion of retaliating against the U.S. by slapping counter tariff on American thermal coal.

I haven't ventured to step on the scale yet, I'm going to kind of detox my body by eating healthy foods for the next week or so and then see what the scale says.

Step on the scale Upside: Easy and handy.

I still remember stepping on the scale and watching the numbers flutter and finally land on a very scary 350.