For the editor to promote a «fat burning free diet pill» as superior to a raw,
whole foods plant based diet just furthers the conclusion that nutritional ignorance abounds.
So even if you are genetically predisposed to high cholesterol levels, and you need some pharmacological assistance to manage your level, it is best to eat a healthy
whole foods plant based diet so you won't add insult to injury.
Having practiced adult medicine for over 30 years with the last 5 focusing on adding nutrition and exercise prescriptions to my practice and spending the last 4 years giving educational talks to physicians and lay persons I have come to the belief that a properly
done whole foods plant based diet with supplemental B12 is the best diet to avoid many of the chronic diseases afflicting us.»
Food as Medicine Workshop Thursday January 5th 2017 @ 6:30 PM — 8:00 PM What you'll learn: Explore the importance of real food and incorporate more plants Separate food facts from fiction (dispelling myths)
Define whole food plant based diets Understand the value of organics Incorporate cooking for your health -LSB-...]
I'm thrilled that she doesn't like the artificial based fruit pops and I know that has everything to do with eating a
mainly whole food plant based diet since she was born.