Sentences with phrase «to save calories»

I know you want to save your calories for later but skipping meals actually helps you gain weight.

Also, avoid all the sugary drinks and save the calories by just drinking water and staying hydrated.

I'm using the different varieties to keep less sugar and save calories in tons of my favorite recipes.

This not only saves calories, it saves cash.

If you want to indulge, but still save some calories, try switching out the traditional corn taco for zucchini.

This diet cookie recipe combines crunchy cereal and sweet banana with a hint of cocoa and cinnamon for treat that satisfies as well as saves calories.

Also, you can add less oil in your recipes when using almond flour, and you will save calories doing so.

The thought process of saving calories throughout the day and indulging later does not work.

Saving $ $ is an added bonus to saving calories over a fast food lunch!

Therefore, you don't really save any calories at all.

By eating at home, you save money that would otherwise be spent on tax and tip — and you usually save calories, too.

I wouldn't eat at all during the day to save my calories for dinner.

Reducing the number of hours you'll be eating not only saves you calories, but also shifts your body into a «fat burning» state.

This is also a great trick for your eyes and your tummy because it usually can't tell the difference in volume but you're still saving calories.

Also, you can add less oil in your recipes when using almond flour, and you will save calories doing so.

This is a common complaint, and you might think that skipping breakfast will save you calories over the course of a day.

Eating chemicals in order to save calories just sets off my common sense alarm.

I subbed 3 egg whites + 1 whole egg to save calories because I am a watcher of my weight — I watch it say low after losing 35 lbs 9 years ago.

Agave is 1.4 times sweeter than either sugar or honey, so you use less and save calories without sacrificing sweetness in your foods.

Just using one half of an Udi's bagel helps save calories and $ $, and it's just as filling when it's topped with healthy fats!

If pizza is your choice then save calories with the Leggera Pizzas which are all 500 calories each so these pizzas have less calories than any of the Classic or Romana pizzas.

I'd rather save my calories for spoonfuls of almond butter.

Ingredients: Substituting with some items saves calories and carbs Calories Carbs • 1 1/2 cups Cashews (or 1 1/3 cups ground) 255 9 • 1/4 cup Arrowroot 120 24 • Pinch of Salt 0 0 • 1 teaspoon Baking Powder 0 0 • 1 cup Fresh Blueberries 80 24 • 1/4 cup Extra Virgin Coconut Oil - 520 0 SUBSTITUTE Olive Oil 476 0 • 3 tablespoons Maple Syrup 150 39.8 SUBSTITUTE Water & Splenda 0 trace • 2 teaspoons Vanilla Extract 24 1.1 • 1 Egg 70 0

Another reason hubby and I change to tea is to save us calories from adding all that cream to our coffee and with an omelette, super healthy.

We love pizza too, but have trying to transition to thinner crusts to save calories where we can.

Sucralose is heat - stable, which means you can incorporate it into your cooking and baking recipes while saving calories.

coconut sugar won't save you calories like chemical sweeteners do, but it has no effect on blood sugar, which means it doesn't cause insulin spikes.

You would need to show that the analytical power of the web saves calories a spider would have otherwise spent on the nervous tissue in a bigger brain, Eberhard said.

I purposely saved calories throughout the day, allowing myself a dessert splurge: a German Chocolate Fudge cupcake.

For that reason, when I know I have a few splurge - worthy occasions coming up, I make sure to save calories elsewhere in order to indulge myself without guilt.

On the other hand, artificial sweeteners save you calories, but there's growing evidence that they can increase your appetite for sweets and other carbohydrates causing you to eat more later in the day anyway.

5) Cut pizza and dip into pizza sauce — you eat much less sauce this way, which saves both calories and money!

The yogurt you chose will determine your calories there — I chose my fav, which is a little higher in sugar — can easily be swapped for greek or plain yogurt to save calories there.

Saving calories on the Tim's muffin may give you more calories for chips, the daily protein is a little low for an active woman but seeking fat loss it still works well for sustainability.

(You can read why saving your calories for the latter half of the day doesn't work here.)

Plus, when you eat at home, not only are you most likely saving money (no tax and tip to worry about), you're probably saving calories, too.

I thought I was doing the right thing by ordering a salad as my entrée, but a huge slab of chicken breast and high - calorie dressing on the side weren't saving me any calories, especially when I finished everything on my plate.

You'll also save calories by switching the soda, she added: «You can't go wrong with unsweetened iced tea, water or a skim milk.»

«But you definitely don't want to skip meals to save calories because it sets your body up for larger fluctuations in insulin and glucose and could be setting you up for more fat gain instead of fat loss.»

«Whether it's leaving the cheese off a hamburger or switching from mayo to honey mustard, there are so many little things you can do and so many little swaps you can make over the course of a day that can add up and save you calories without costing you any extra time.»

I would love to eat more but can't so just save my calories for green vegetables and count the calories of these, try to bulk my diet this way which means after counting protein I have no room for anything else.

At only 5 calories per serving, swapping out full - calorie juices in favor of Ocean» Spray's Diet Juice Drinks can help save calories (and carbs, if that's a concern), while still tasting delicious.

But in an effort to save calories with something that is simple, chocolaty and delicious, I'm all for it.

Nutrition Tip: Packing a pre-portioned, lightened sweet treat in your lunchbox could save you some calories in the long run.

The superfood swap by TheWellnessWarrior is the first ever plan to give you swaps that not only save calories but also super-charge your nutrition.

Sometimes I'll save some calories for a bedtime bowl of cereal or some frozen yoghurt.

Unless you're lactose intolerant, steering clear of milk, Greek yogurt and other popular dairy - based breakfast foods to save calories may be doing you more harm than good.

To keep the bread moist and to save calories I used nonfat plain greek yogurt (plain greek isn't loaded with additional sugar or carbs).