Coconut is a great source of fiber, it has protein, and is a good source of healthy fats in moderation. (heathermcclees.com)
Not to worry: I'm making sure to get plenty of healthy fat in other ways. (yupitsvegan.com)
They're also packed with healthy fats from coconut oil and almond milk, AND they're dairy - free, so I considered it a win - win - win kind of breakfast. (brighteyedbaker.com)