Sentences with word «adductor»

The word "adductor" refers to a muscle that pulls or moves a body part towards the center of the body. Full definition
Altering the hip angle alters the length of the gluteus maximus, hamstrings and adductor magnus muscles, while altering knee angle alters the length of the hamstrings muscles only.
Research Paper Draft genome and SNPs associated with carotenoid accumulation in adductor muscles of bay scallop (Argopecten irradians) Xuedi Du, Kai Song, Jinpeng Wang, Rihao Cong, Li Li, Guofan Zhang J. Genomics 2017; 5: 83 - 90.
Greater stance width and faster bar speed were found to increase adductor longus muscle activity.
This may be beneficial for reducing the risk of adductor - related groin strain injury.
Assessing in flexion also removes any additional restriction coming from the external rotators that cross the hip joint at the front (e.g. iliopsoas, sartorius, pectineus and adductors brevis and magnus).
The other hip adductor muscles similarly do not display large hip internal (or external, as denoted by negative numbers) rotation muscle moment arms in the anatomical position.
Since low eccentric strength has been identified as a risk factor for adductor - related groin injuries (see review by Hrysomallis, 2009), eccentric adduction strength is often a particular focus of such programs.
Stepping up from the side of the box works your lateral rotators and adductors as well.
Read all about the seated adductor machine for the ideal complement to the seated abductor exercise.
Studies have investigated the effects of stance width and weight belt usage during back squats on adductor magnus EMG amplitude (Zink et al. 2001; Paoli et al 2009).
Bayern Munich manager Pep Guardiola is expected to rotate his side for Saturday's German Bundesliga clash against relegation strugglers Eintracht Frankfurt, with winger Arjen Robben ruled out of the tie with his third adductor injury this season.
Squeezing a medicine ball between the legs during leg presses was found to increase adductor longus muscle activity.
«It's been done before but my spin on it is working the abductors and adductors while performing the curl,» explains Strom.
Last but not least some extra exercises that came as some runner ups were L - Sits, L - Sit Iron Crosses, Handstands Push ups, Squatting on the ends of the barbells for instability, and abductor adductor exercise in which you stand on the ends of the barbells and while using a spotter, spread your legs using abduction, and then squeeze your feet back together to a stand.
The other adductors similarly originate on or around the pubis and insert either on the femur or the tibia.
In the lower body, your hamstrings, glutes and adductors also work to stabilise the movement.
Ackland et al. (2008) showed that the posterior deltoid displays a peak shoulder adductor moment arm of -15.9 mm at 5 degrees (arms near parallel), and a minimum moment arm of 2.0 mm at 120 degrees.
This may imply that turning the feet outwards during hip extension exercises is only effective at increasing adductor EMG amplitude when the hip is flexed to a greater degree, as in a squat, and not as in the deadlift.
In addition, the piriformis muscle dysfunction may overlap with a variety of other problems, such as gluteus medius dysfunction, herniated or bulging disks, pelvic stress fractures, tight adductor muscle group, limb length difference, tight medial hamstrings and the aforementioned ineffective gluteus maximus.
Puppies with this syndrome have weak adductor muscles which are responsible for pulling their legs together.
Barcelona announced on Monday that the Brazilian midfielder has sustained a left adductor muscle strain in last weekend's match against Real Sociedad.
The quickest way to stretch the short adductors is to stretch them both at the same time in sitting.
For some people, it will mean to work on internal rotation by stretching and also activating adductors (stretching not for length, but for RELEASE, can be helptul for activating tight and weak muscles.)
This exercise is great to use in tandem with the seated adductor exercise for overall thigh development.
Falling up, You are right, the forward position on the horse and tight adductor squeeze required to stabilize are great.
Alternatively, it could imply that performing hip extension movements in greater hip external rotation leads to greater adductor EMG amplitude performing hip extension movements in greater hip adduction does not.
To rub salt into the wounds, Gerard Pique could also miss this weekend La Liga clash with Real Betis due to an injured adductor muscle.
Verratti, 25, continues to struggle with a left adductor problem that has kept him out of action recently, while Diarra, 33, shortens Emery's options further because of a left - thigh complaint.
It affects the Rectus Femoris and The Vastus Lateralis, Medialis and Intermedius muscles, with the Soleus, Gluteus Maximus and Adductor Magnus as aiding muscles.
But did you know strong adductors are KEY for a strong squat?
Very few studies have reported the effects of long - term resistance training on adductor strength.
The connection between the proximal adductor longus and the rectus abdominis has been identified as particularly relevant for groin strains.
The Barcelona star is struggling with a sore adductor muscle and may appear in Tuesday's meeting with Spain, and does not even make the bench.
The Dutch winger suffered a right adductor issue in his first appearance since March 5, with the same problem limiting him to just 22 appearances last season.
Hip and Groin stretching exercises including standing groin stretch, long adductor stretch, piriformis Stretch and hip flexor stretch.
The large and powerful adductor magnus is more pennated, at around 16 degrees (Ward et al. 2009).
In fact, the hip abductors and adductors seem to function as stabilizers, as shown by muscle activation levels (Neptune et al. 1999; Rand & Ohtsuki, 2000) and by analysis of the net joint moments during side - stepping or COD maneuvers (Kuntze et al. 2009; Inaba et al. 2013; Shimokochi et al. 2013; Havens & Sigward, 2015c).
The posterior deltoid displays a peak adductor moment arm length of -15.9 mm at 5 degrees (arms by side), while the lowest moment arm length was 2.0 mm at 120 degrees (arms above head).
Sea scallop adductor muscles can be two inches in size, while the smaller, tenderer bay scallop is much smaller.
This curtsy - type position will get your glute and adductor firing.
Foam rolling all your mid and upper back muscles as well as all the muscles in your lower body including IT band, piriformis, and adductors before workout helps you fully prep for the more vigorous activities ahead.
The technique has to be exaggerated with emphasis on turning the knees out to keep the glutes, abductors and adductors fully engaged for as much of the movement as possible.
BENEFITS: This exercise targets your groin / adductor flexibility as well as overall hip joint mobility.
It has been suggested that mechanism by which adductor muscle strains occur is the requirement for rapid deceleration of the lower limb undergoing rapid abduction and external rotation as occurs in ice - skating or during fast changes of direction (see review by Hrysomallis, 2009).
Call me Mr Last - Minute After being sidelined for six months which a severe adductor muscle complaint, livewire Dortmund attacker, Marco Reus, certainly has come back with a bang.
Like the true oysters they have a central adductor muscle, and thus their shells have a characteristic central scar marking its point of attachment.
Several studies have been conducted to identify differentially expressed genes or proteins among orange - and white - adductor marine bivalves.
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