Sentences with phrase «cup fruit»

Remove from heat and pour the liquid remaining in the pot into a measuring cup and add enough apple juice to equal 2 1/2 cups fruit juice.

Make 1 cup cooked oatmeal with 2 cups fruit of choice (try frozen fruit to cut down on costs; add when cooking the oatmeal).

So long as your flavors combine well, adding 1/4 cup fruit puree for every one egg is a great option to add flavor and natural sugars into your dish for moisture.

I used to put about 1 1/2 cups fruit in my morning smoothie, and I'm down to about 3/4 cup these days, which I'm pumped about.

Line each of 6 plates with 2 lettuce leaves; spoon 1 cup fruit mixture onto each plate.

To make soda: for each serving of soda, combine 1/4 cup fruit concentrate, 1 tsp.

1 cup whole - grain, high - fiber cereal, such as oatmeal, with 1 to 2 cups fruit of choice.

Mix cooled, shredded chicken with mayo, apple, raisins, pineapple, lemon juice, plus remaining 1/4 cup fruit tea, then add salt and pepper to taste

Arrange 1/3 cup fruit on top of the lemon curd.

Remove from heat and combine with cut strawberries until you have 5 1/2 cups fruit with juice.

1/2 cup (1 stick) unsalted butter, room temperature, plus more for baking dish 1 1/2 cups all - purpose flour 1/2 teaspoon ground cinnamon 1/4 teaspoon salt 1/4 teaspoon baking powder 1/2 cup packed light - brown sugar 1/4 cup granulated sugar 1 large egg yolk 3/4 cup sliced almonds 1/2 cup fruit jam, such as cherry, plum, or raspberry

-LSB-...] 1/8 cup fruit syrup of choice for drizzling (I used fig syrup but date syrup also works well — this recipe is awesome)-LSB-...]

The minimum for K - 5 is 1/2 cup fruit so, if Brian's school is offering 1/4 cup servings, that might be part of it.

Unfortunate truth — because of the 1 cup of fruit offered at breakfast mandate, no additional reimbursement given for breakfast despite the mandate, and no commodities being able to be used for breakfast menus to help offset costs, a 4oz juice is one of the 1/2 cup fruit options on my breakfast menu every day.

Brunch: 2 wholegrain sourdough pancakes with 2 tablespoons butter and 2 tablespoons maple syrup, 2 slices thick bacon, 1/2 cup fruit salad (raspberries, bananas, pineapple), 1 cup coffee with 3 tablespoons half and half.

long - grain white rice 4 ripe tomatoes, chopped 3 small bell peppers of assorted colours, seeded and chopped 2 celery stalks, cut into small dice 6 small tender carrots, peeled and cut into thin rounds 10 fresh basil leaves, chopped, or 2 tsp dried basil leaves, crumbled 1/4 cup fruit olive oil Juice of 2 lemons Coarse salt and freshly ground pepper to taste

If you want a slightly sweeter, fruitier ferment, simply add 1/2 cup fruit juice prior to sealing the lid.

Replace 1 cup yogurt with one of the following: 1 cup soy yogurt or coconut yogurt 1 cup soy sour cream 1 cup unsweetened applesauce 1 cup fruit puree

Cut the chicken breasts into large chunks, and marinate in 3/4 cup fruit tea — at least a couple hours, preferably overnight

recipe ingredients 1 cup fruit of choice (strawberries, cherries, peaches, etc) 1 medium banana 1 cup nonfat vanilla yogurt 1...

1 cup coconut milk 7/8 cup rice milk 7/8 cup fruit juice 7/8 cup water

Replace 1 cup cow's milk with one of the following: 1 cup soy milk (plain) 1 cup rice milk 1 cup fruit juice 1 cup water 1 cup coconut milk 1 cup goat's milk, if tolerated 1 cup hemp milk

Just aim for approximately 2 1/2 — 3 cups fruit / seeds / nuts and it should work out.)

Add the 5 1/2 cups fruit to the pot.

3 cups water, or skim milk 1 cup Old World Cereal, Old World Cereal from Blue Bird Grain Farms — See Notes for using Steel Cut Oats 1/8 teaspoon kosher salt 1/2 cup fruit, see notes dried fruits 1/4 teaspoon ground cinnamon 1/4 teaspoon vanilla extract 1 teaspoon honey 4 ounces walnuts, chopped

Add pumpkin seeds, sesame seeds, sunflower seeds, coconut, and remaining 1 cup oats and 1/2 cup fruit.

Pulse 3/4 cup fruit and 1/2 cup hot water in a food processor until smooth and incorporated, 3 — 4 minutes.

You should have 1 cup fruit puree.

4 cups fruit juice (unsweetened) we used blackcurrant sweetened with apple and grape 3 tbsp honey (if your fruit juice tastes sour) 50 g almonds (blanched) 50 g walnuts 100 g raisins 1 orange (thinly sliced)

If you make a goal to eat the recommended 2 1/2 cups vegetables and 2 cups fruit every day, you'll be well on your way.

One - quarter of a cup of dried cranberries is equal to 1/2 cup fruit, according to My Plate.

Depending on the grade level, the new regulations call for very specific sub groups of vegetables offered each week and a minimum of 1/2 cup fruit or vegetables each day (under offer vs serve).

Offer 1/2 cup fruit every day preferably fresh.

I have also been fortunate enough to have moved from site management to district management and have witnessed the impact of regulatory changes on budgets for menu plans, equipment needs, personnel and bids, in both positive (implementing OVS) and negative (mandated 1/2 cup fruit / veg) ways.

For example: Dinner = 1x serving whole grain, 1x serving protein (no red meat), 3x serving of veggies - or - Breakfast Smoothie = 2 cups leafy greens, 1 cup nut milk, 1 cup fruit, 1 tablespoon healthy fat (coconut oil, nut butter), 1 tablespoon fiber (hemp, flax, or chia seeds)

Vanilla smoothie: 1/4 cup fruit (like raspberries or blueberries), 1 cup unsweetened almond milk, a handful of spinach, 1 to 2 scoops vanilla protein powder, 1 tablespoon chia seeds, and a big spoonful of coconut manna

Aim for two or three servings of fruit and three to five servings of vegetables per day; a serving equals 1 medium - size fruit or 1 cup fruit or vegetables.

The Fab 4 Formula is simple: protein (20g minimum, from protein powder, collagen powder, or Greek yogurt) + fiber (10g minimum, from chia seeds or flaxseeds) + 1 tablespoon of healthy fat (like nut butter, or avocado) + handful of greens (like spinach or arugula) + 1/4 cup fruit (optional, but optimally low - sugar berries) + superfoods (optional; this is where cacao or adaptogens would come in) + liquid (water is fine, but nut milks are also great).

1 cup whole - grain, high - fiber cereal with 2 cups fruit of choice.

Make 1 cup cooked oatmeal with 1 to 2 cups fruit of choice (try frozen fruit to cut down on costs and add when cooking the oatmeal).

1 cup rolled oats 1/2 cup coconut milk 1/2 cup almond milk 1 tablespoon chia seeds 1 - 2 tablespoons maple syrup 1 teaspoon vanilla extract pinch of salt [I use 1/4 teaspoons] 1 cup fruit of choice [I like mango and blueberries] 2 tablespoons unsweetened shredded coconut

Having a cup of plain Greek yogurt with 1/2 cup fruit and 2 to 3 tablespoons of sliced almonds packs almost 30 grams of protein for a healthy meal or snack.

Adding them to smoothies is a great way to increase the fiber in your diet — aim for a 3:1 ratio of vegetables: fruit this could look like 3 handful of spinach and 1 cup fruit.