Sentences with phrase «dietary sources»

The best dietary sources of magnesium include green leafy vegetables, nuts, peas, beans, and cereal grains in which the germ or outer layers have not been removed.

Since they are only made in small amounts in the body, much of the research I've read suggests that it is beneficial to consume them from dietary sources as well.

The richest dietary sources of vitamin E include certain vegetable oils, seeds and nuts.

Other dietary sources of vitamin B include mushrooms, asparagus, and eggs.

The main dietary sources of glucose are starches, grains and sugars.

Other good dietary sources include whole grains and seeds, including rice, corn, oats, and flax.

It's by far the biggest dietary source for most people.

Because humans do not manufacture vitamin C internally, it must be obtained through dietary sources or supplements.

Milk and other dairy products are the primary dietary source of calcium, which is essential for healthy teeth.

Provides a high dietary source of calcium and low GI carbohydrates.

There are few dietary sources of Vitamin E, including raw, organic nuts.

The most important dietary sources are fruits, tea and soybean.

As mentioned above, your child's digestive system has to adapt to changes in dietary sources.

Coffee is the biggest dietary source of antioxidants, that are believed to protect against aging and many diseases that are partly caused by oxidative stress, including cancer.

Fortunately, while it is the most well - known dietary source of calcium, it is by no means the only source and others may be better.

What's more, fortified dietary sources contain only a tiny fraction of the D needed for optimal health.

While there aren't many great dietary sources of vitamin D, it may help to stock your refrigerator with D - fortified drinks like milk and orange juice.

It is hard to obtain enough Vitamin D from dietary sources alone (egg yolks, organ meats, and fatty fish are good sources, but still relatively small).

The most abundant dietary sources of vitamin E include vegetable oils, nuts and seeds.

We hope that sharing information on dietary sources of caffeine will help us all effectively manage our intake — and our health.

So there are actually relatively few healthful dietary sources of vitamin E, which is why a natural supplement may be necessary for some.

Although salt is the most common dietary source for these essential elements, sodium is also available from various foods that contain sodium naturally.

But, rather than taking a supplement with questionable benefits, you might best be served adding more dietary sources of omega - 3's to your plate.

As always, it's best to obtain naturally occurring vitamins and minerals from quality, whole - food dietary sources to ensure your body can properly utilize these essential nutrients.

There are other dietary sources significantly more robust in Omega - 3s; for example, a 4 - oz serving of wild salmon has 2 full grams.

One thing is certain; for virtually all newborns, breast milk represents the ideal dietary source.

In most cases, I find it's simply because they are unaware of the many alternate dietary sources.

Our grandparents got this nutrient without even trying but, to get this nutrient today, we must seek out special dietary sources.

Furthermore, choosing dietary sources of fiber from foods is always better than supplements with only an isolated nutrient.

The following 9 foods provide quality dietary sources of these necessary elements.

You might be better served getting your omega - 3's naturally from dietary sources rather than supplements.

In the video below I go into detail on my favorite dietary sources.

The usual dietary sources of Vitamin B12 are animal - derived foods, although a few plant - based foods contain substantial amounts of Vitamin B12.

One of nature's richest dietary sources of magnesium, cacao nibs are also an excellent source of iron and dietary fiber.

Having in mind that the production of energy begins with glucose, it becomes clear why so many people mistakenly believe that carbohydrates should be the main dietary source of energy.

So my current suggestion is to consider optimizing your sulfur intake through dietary sources.

It is hard to obtain enough Vitamin D from dietary sources alone (egg yolks, organ meats, some mushrooms, and fatty fish are good sources, but still relatively small).

Oddly enough, there's a lot of canola oil in junk food; but that shouldn't be a primary dietary source.

There is no better dietary source of selenium which is essential for thyroid health and great for those with thyroid issues, like me!

So, an abundant dietary source of antioxidants is important for your dog to maintain a strong immune system and age in a healthy manner.

In particular, you shouldn't drink coffee with meat as that is the biggest dietary source of iron for most people.

So there are actually relatively few healthful dietary sources of vitamin E, which is why a supplement may be necessary.

Milk is among the richest dietary sources of phosphorus, a mineral that helps regulate cell function in the body.

The phospholipid phosphatidylcholine (lecithin) is the major dietary source of choline, a semiessential nutrient that is part of the B - complex vitamin family.1, 2 Choline has various metabolic roles, ranging from its essential involvement in lipid metabolism and cell - membrane structure to its role as a precursor for the synthesis of the neurotransmitter acetylcholine.