Sentences with phrase «high muscle»

Higher muscle mass equates to a higher calorie burn while sleeping, eating, walking, etc..

It's true: higher muscle activation usually leads to higher workout effectiveness.

Lower GI foods can also result in higher muscle glycogen levels (storing more carbs in the muscle), and less chance of storing the extra glucose as fat.

«Low fat, high muscle bodies may actually weigh MORE than the low fat low muscle ones...» This is why BMI is an invalid measurement.

If your BMI is high due to high muscle ratio, talk to your licensed agent about your options.

Low fat, high muscle bodies may actually weigh MORE than the low fat low muscle ones, but have the toned, lean look and higher metabolism.

The erector spinae displayed highest muscle activity in the gute - ham raise, followed by the prone leg curl, Romanian deadlift and good morning.

The latissimus dorsi displays high muscle activity during static postures when performing shoulder extension with the arm near the body and during manual - resisted mid-range rowing.

For the baby with high muscle tone or tongue - tie, the firm shield can help push the breast past a retracted or humped tongue to trigger active suckling (Genna, Fram, & Sandora, 2008).

«This is the first time research has shown that vitamin D2 supplementation is associated with higher muscle damage after intense weight lifting, and thus can not be recommended for athletes,» said Dr. David Nieman (Dr.P.H.)

In virtually every case, mice with identical genotypes exhibited higher muscle weights if the mother had fewer functional Mstn alleles.

For example, highly trained athletes tend to have high BMI because of high muscle ratio as opposed to fat.

Moseley et al. (1992) also reported high muscle activity during the prone reverse fly with and without external rotation (96 vs. 108 % of MVC).

Research conducted at Appalachian State University's Human Performance Lab at the N.C. Research Campus in Kannapolis showed that taking vitamin D2 supplements decreased levels of vitamin D3 in the body and resulted in higher muscle damage after intense weight lifting.

Comparing compound exercises with plank exercises, Aspe et al. (2014) compared the front and overhead squat with 90 % of 1RM to the front and side planks and found higher muscle activity in the compound exercises.

It turns out that there is a relationship between maximal concentric strength and percentage of MyHC II fibers, meaning a person with a larger proportion of fast twitch fibers will be able to obtain higher muscle force and power output during fast movements than someone with a smaller proportion of fast twitch fibers.

This product has a lot of great properties, among them being the ability to provide robust moscles and help you gain high muscle mass in the first few weeks after usage.

Higher muscle density comes from the superior development of the myofibrils.

It appears that the upper erector spinae displays its maximum muscle activity when performing the deadlift, while the lower erector spinae appears to display equally high muscle activity when performing either squats or deadlifts.

EMG assessments, performed in a state - of - the - art method, showed higher muscle activation for the conventional squat and stiff - legged deadlift than the band versions.

Protein contributes to slightly higher muscle protein synthesis and glycogen replenishment.

The most clear cut results were obtained in analyses of Mstn + / − offspring derived from crosses of Mstn + / + males with Mstn − / − females, which showed significantly higher muscle weights than Mstn + / − offspring derived from crosses of Mstn − / − males with Mstn + / + females.

Additionally, bodybuilders rely on intensive sessions of cardio to shed excess fat and achieve higher muscle visibility and vascularity, while powerlifters have virtually no need for cardio since it offers them little to no benefit in terms of improved strength.

«The increase in blood flow and higher muscle temperature makes muscles more pliable, and that pliability prevents strains,» Johnson says.

However, this doesn't mean that guys with higher muscle insertions can't build great calves — it just means that you will have to employ certain tactics to maximize the development and get optimal gains.

The Best Workout To Get Ripped is a workout where you build «visible muscles» with «high muscle definition».

This isolation is what allows you to penetrate the triceps muscles during the exercise and enable high muscle activation in muscle group (6).

While upper body pressing exercises produce high muscle activity in the triceps, it appears that narrow grip bench presses with heavy loads produce maximal triceps muscle activity.

By theory, an increase in the levels of the HGH would lead to high muscle mass thus you can possibly have a slim body.

Both low muscle tone (hypotonia) and high muscle tone (hypertonia) can make walking difficult.

They reported higher muscle activity in the lower and upper erector spinae during the back squat and conventional deadlift.

In practical terms, both upper and middle trapezius display high muscle activity at knee flexion angles of 31 — 60 degrees.

In the same way, «old - school» bodybuilding techniques or other exercise styles that are designed to elicit pure muscle mass can be potentially health - damaging, and Paul cited a study in guinea pigs showing that lower muscle mass and higher muscle force capacity, which is the type of muscle you'd find on a powerlifter or anyone else training more for power and speed than for strength, could actually be associated with longevity.

In terms of raw strength and power, the pit bull, with his low center of gravity and high muscle density, may prove to be stronger and more athletic than his larger Asian counterpart.

Specifically, I show that offspring with identical Mstn genotypes have higher muscle weights if the mother has fewer functional Mstn alleles.

The most usual cause of nipple damage for a breastfeeding mother is when your baby isn't latched properly to the breast or if your baby isn't using his tongue properly, perhaps due to high muscle tone or a tight frenulum (the membrane under the tongue).

Scientists at the University of Southampton have shown that higher muscle mass is strongly linked with healthier bone development in children.Researchers also found no relationship between fat mass and bone development, indicating it is not an important factor in childhood skeletal strength.

It's based on various factors including height, age, body composition (a higher muscle - to - fat ratio will burn more calories even at rest).

«Someone who has higher muscle mass is going to burn food faster and use their fuel much more efficiently than someone who is carrying a lot of fat,» McGrice says.

It's based on various factors including your height, age and body composition (a higher muscle to fat ratio will burn more calories even at rest).

The bonus of higher muscle percentage (aside from burning more calories 24 - seven) is that a high muscle to fat ratio leaves less room for excess body fat to hide out.

Bevan says research has shown that using a narrower hand placement results in the highest muscle activity, in both the chest and triceps.

I thought maybe my high muscle mass was causing my PCOS.

If you are intermediate or advanced, you can perform this workout by itself or add it at the end of your upper and / or lower strength workout to induce a higher muscle fatigue.

They might be the same degree of insulin resistance but one just has a higher basal metabolic rate, or they have higher muscle mass (meaning that they burn more calories overall).

I have a high muscle mass especially in my legs and my bones are large but I don't know what to do to slender my legs down even when I am skinny and they have barely any fat on them if any there still large.

It's true that athletes require a significantly greater amount of protein in their diet as they tend to maintain a higher muscle mass, but your protein needs may be different from your teammates.