Sentences with phrase «in a protein shake»

The theory was that within a certain period of time after training, you had to get in your protein shake.

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A scoop in your protein shake makes perfect sense.

I just started using coconut oil in my protein shake every day.

I use this powder in my protein shakes and it works great.

I could see it being okay in a protein shake though since it lends itself to that kind of texture and flavor.

I put cinnamon in my protein shake every morning.

Do NOT consume just protein, as in a protein shake or protein bar.

Be sure to eat within an hour of waking, and make it protein (best consumed in a protein shake).

Use 1/2 of a banana with the skin in your protein shake.

I was using just one big scoop of collagen in a protein shake (pea protein) and yet I felt flat and slightly anxious within a day.

I like them as a snack, and I incorporate almond butter in my protein shakes.

Added sugar in protein shakes can raise insulin levels, when insulin levels are raised the metabolism struggles to burn fat cells, reducing * the ability to lose * weight.

She puts a tablespoon in her protein shake along with some stevia, and it's her healthy substitute for ice cream.

My husband joins me on the weekends in a protein shake.

This one is a bit sweeter than Ripple, but again, it's a surprisingly good version that might be an upgrade from whatever you normally put in a protein shake.

I'm still relatively new to coconut oil and while I'm already a fan of it for skin care and in my protein shake in the morning, it never occurred to me to use it in cooking.

Adding blended frozen bananas in protein shakes make them thicker are creamy, thus increasing their volume and replenishing carbs in your body after an exhausting workout.

But throwing in a protein shake post-workout can help you hit the higher end of your protein goals in a more appetizing way.

We all know that a ketogenic diet is a low - carb plan but I recommend consuming nutrient rich carbohydrate sources such as non-starchy veggies and small amounts of low - glycemic fruits like lemon, lime and / or a small handful of berries in a protein shake.

Would you grind your chia seed first — I have half a tbsp each morning in a protein shake with some «green powder» for a really fast breakfast, an hour after lemon juice and hot water.

I have used ground flaxseed for years in protein shakes, as a stand alone cereal with almond milk, and as a thickener.

They can do this by putting 2 tbsps in a protein shake, adding a tbsp to organic coffee or tea, cooking meat and vegetables with 2 tbsps of coconut oil and adding melting extra coconut oil over finished steamed or sauteed vegetables.

After several tests with agave nectar in the past few weeks like my Broiled Agave Nectar and Honey Grapefruit, Agave blended Homemade Yogurt with Kumquat Preserves (without using a Yogurt Maker) and Toasted Sesame Tofu Caramelized with Agave Nectar, Wasabi and Soy Sauce, I used the delicious nectar in my protein shake.

In other words, a higher proportion of the calories in a protein shake are used up just to digest it than those in a muesli bar.

In order to get shredded successfully you should know exactly how many calories you are consuming daily, so another important part of the process is learning to spot hidden calories mostly found in protein shakes, alcohol and soft drinks.

If you primary concern is to build muscle, then those extra calories may not be of any concern, but you should still keep a close eye on the protein to carbohydrate ratio in your protein shakes.

Some of the ingredients in your protein shake could be keeping you fat or zapping you of energy.

Hormones — If hormones were used to fatten the animals used in protein shake products you're using, you're getting them too.

Some of my greens shortcuts are to include greens in a protein shake, have raw veggies as snacks (usually with peanut butter or Greek yogurt), make a big mixed greens salad for the week in advance that I have with a protein and carb (I keep the salad un-dressed to keep it from getting soggy).

I have been using the EnergyFirst oil in a protein shake daily for at least 5 - 6 months.

If an eating plan claims to banish belly fat, skyrocket our metabolisms, or make our bodies burn fat more efficiently like the ketogenic diet, we are on it like cacao nibs in a protein shake.

I use to love using an Acai drink from Costco in my protein shakes, but I never felt anything from it.

Absolutely, Sustain offers variety in your protein shake choices and is a delicious alternative to whey protein.

Hi Renee, I'm not sure what you mean - did you mean 90 grams of protein just in protein shakes?

I took some creatine monohydrate for a shorv while in a protein shake and always felt nauscious afterwards so I stopped.

This would mean, that the amino acids in a protein shake, normally containing a lot of Vitamin C also, would be negoted also?

The first 2 days, I saturated her skin and added 1 teaspoon in protein shakes.

There are not as many nutrients in protein shakes and liquid calories aren't as satiating.

(BTW, i'm on day 7 and i'm 5 lbs down too Do you happen to know by chance if too much protein (such as the powdered kind we put in protein shakes) can cause weight gain?

I just started using chia (and flax) to replace the pudding I was using in my protein shakes.

Getting in a protein shake will help stop some of the muscle breakdown without halting too much of the fat burning.

I have a feeling starting to use almond milk in my protein shakes and seasonal veg like brussels sprouts, sweet potato, squash, tart apples and nuts may be a key.