Sentences with phrase «minute routine»

I prefer a 5 minute routine with less steps, and less products!

Repeat the two - minute routine for a better workout — see if you can make it to 20 minutes total.

Even just a 10 - minute routine done 5 days a week will get noticeable results, fast!

According to a certified personal trainer and nutritionist, this could be as easy as a simple five minute routine between meetings or at lunch time.

A simple 10 - minute routine after each feeding is enough.

This basic cardio workout takes you through a moderate 20 - minute routine where you'll alternate between a baseline moderate level and a slightly higher level by changing your settings.

Even a 10 - minute routine first thing in the morning at home will strengthen your body and mind.

I'm glad to read that I'm not the only one that relies on that few minutes routine to get the day started off right!

My five minute routine starts with opening and drinking the diet soda that my hubby lovely leaves by my bedside when he gets up in the morning... a little bit before me.

My 5 minute routine takes me about 25 minutes to be honest: 1.

This is a 15 minute routine with several very efficient abdominal exercises.

Of course, our days vary quite a bit depending on scheduled activities and just by the nature of having young children around, but I've found that a 30 - minute routine in the morning is doable if I plan ahead.

But when the clock strikes the hour (the average span passengers wait for their flight), the tower will launch into a three - minute routine called Dance Time.

A little - known draft choice has made a name for himself, thanks in part to a 40 - minute routine focused on speed

Cheerleading involves a variety of skills such as stunts, jumps, tumbles and dance which is eventually all fit into a 2 1/2 minute routine - choreographed to showcase months of training.

So American comedian Erich McElroy, who moved to the UK 15 years ago, has formed a 50 - minute routine formed to remove the obfuscation and illuminate what it takes to win the presidency in the United States.

This quick 16 - minute routine designed by Pete Egoscue, an alignment and movement expert, can be done anywhere, all you need is a bench or sturdy box.

«That's why a 15 - or 20 - minute routine from the Patch is worth two days of normal training.

Performing the 20 minute routine below 3 - 7 times per week is a great, quick and easy way to reduce your stress levels.

The 30 - minute routine included reverse lunges, mountain climbers, skater lunges and good ol' fashioned pushups.

Try this five - minute routine before your morning shower: Using a natural - bristle dry brush and gentle but firm pressure, stroke your feet in circular upward motions in the direction of your heart.

She says the best part of my day is when she walks in the front door to see the five - minute routine of «she's home, she came back, I want to go out, no I want to come in, no out... on an on.»

Breath Session - a 30 - minute routine intended to strengthen muscles, improve flexibility and decrease stress

A selection of short - filmed performance is also featured as part of the exhibition; in the preview Starr gives a 15 - minute routine wrestling with a chair as a symbolic representation of the familial struggles with her grandmother.

The performances comprise a series of five minute routines presented in the gallery which has temporarily transformed into a comedy club, guest compered by The White Pube.

Each 10 - minute routine targets a specific Tone Zone: upper body, lower body, belly, and total body.

For my 5 minute routine for work, I usually swipe on the above, then use whatever is leftover on my makeup brushes and finish with this all over powder (ethereal light).

«This intense 20 minute workout will help you lose fat long after the workout is over and your 60 minute routine doesn't work at all».

This is a 17 minutes routine with kickboxing movements and abs and obliques exercises.

Now it's a 30 - plus - minute routine that sets me up for the day, but it began as a one - minute task.

She has 10, 20, 30, 40 minute routines and they are a combination of yoga and strength training, and I really love them a lot.

Now all I have to figure out is how to get ready in less time than my current 30 - minute routine.

Favored freestylists such as Rick Reese, of San Francisco, and Peter Irish, of Fort Collins, Colo., had spent hundreds of hours choreographing and refining their two - minute routines.

«Our competitive teams work on difficult and skilled routines, consisting of tumbling, stunting, dance and jumps all done in a 2:30 minute routine.

Life moves fast, so this book will give you 5 - minute routines to reset through meditation.

The next day she started to hold her pee longer as I continued the 30 minutes routine.

Experts who advocate this approach say that combination schedules provide the consistency that babies and parents need without the hassle of a more rigid, timed - to - the - minute routine.

I figured if it didn't - no big deal... I'd go back to his 45 minute routine but the problem with him is that he'd wake up smiling but then be fussy alot before his feeding time so I still think he needed more of a nap.

Through my many cleaning endeavors, I've discovered a minute - by - minute routine that leaves guests thinking I've been cleaning all day.

In the following 10 - minute routine, Barrett combines inversions to promote blood flow to the brain and more invigorating exercises to increase circulation.

Anna Kaiser, the owner of AKT in Motion and the fitness expert behind the bodies of Kelly Ripa and Shakira, has a quick and challenging 10 - minute routine that'll help you achieve your ab goals.

Do this 10 - minute routine 3 times a week for 8 weeks to sculpt a tighter, better - toned derriere — and trim up to 2 inches off your hips and thighs to boot!

Do this 15 - minute routine two to three times a week, and your bottom half will look better in just three weeks.

Then, here is the collection of the best 5 minute routines with the most efficient abdominal exercises for toning.

Between the increasing running speeds and brisk walking, this 30 - minute routine is an effective way to get your heart rate up in a short amount of time.

Choose from a 10, 20, or 30 minute routine to release pain.

If you are looking for a more intense 10 minute routine, Lauren Brooks has created a fantastic interval training kettle bell program called Quick Full Body Fat Blast.