I am cutting back on carbs but I must confess, I like my half
teaspoon of sugar in my coffee in the morning.
Another recipe note: If you don't have any vanilla bean paste, then use a couple
teaspoons of vanilla extract.
Add an approximately half
teaspoon of honey and the exact same amount of cinnamon powder to it.
If it's a bit dry, add an extra
teaspoon of water at a time until you get a better consistency.
Add an extra
teaspoon of dried cinnamon to the recipe for a natural, warm, subtle extra sweetness.
If you don't have lemon oil you can substitute with a tablespoon of extra virgin olive oil and a couple
of teaspoons of lemon juice.
Taste and adjust seasoning with salt, pepper, and additional
teaspoon of lemon juice, if desired.
Make your own nut butter, and add a
few teaspoons of coconut oil for smoother consistency.
You could also use regular butter, ghee (clarified butter), or coconut butter with a quarter
teaspoon of butter extract, but doing so will nearly double the calories from fat.
Sprinkle a little fresh squeezed lemon juice into the mix and a quarter
teaspoon of fresh lemon zest.
I put probably a teaspoon more chili powder than this recipe and like a half
teaspoon of cumin which adds great flavor.
I have no low - carb jam or sugar - free syrup right now so I spread a 1/2
teaspoon of raw honey on them.
If you prefer the dip to be a bit more spicy you can add a couple of
teaspoons of cayenne pepper to taste.
This means that, combined with a healthy diet and regular exercise, taking just two
teaspoons of vinegar with your meal can successfully help lessen the symptoms of type 2 diabetes.
I skipped the mint and replaced it by an
extra teaspoon of vanilla extract, and added a small pear in the cream mix.
I added a pinch of nutmeg and couple
teaspoons of maple syrup to bring out the sweetness of the squash.
Mix until the frosting comes together and becomes smooth, adding additional
teaspoons of milk as needed for consistency.
Add the onion, garlic, red and green bell peppers, and 1
teaspoon of smoked paprika and cook over medium heat until just tender, about 3 minutes.
She also adds it to hot cocoa made with almond milk, cocoa powder, cinnamon and one
teaspoon of organic coconut oil.
I put 4 cloves of roasted garlic and some roast onion instead of the powders, plus 1/4
teaspoon of mustard powder.
Let the tart cool for a few minutes and then sprinkle with the remaining
teaspoon of chopped basil (or more if desired).
Using a teaspoon measure, scoop a rounded
teaspoon of melted chocolate in the bottom of each cupcake liner.
Using a small cookie scoop or a spoon, scoop up a generous
teaspoon of filling and roll into a ball.
If you're making a detox smoothie at home, make sure to add a few
teaspoons of matcha for its cleansing properties.
Carefully place 1/4 to 1/2
teaspoon of chili sauce on top of each leaf, then top with a shrimp.