Sentences with phrase «than counting calories»

Follow your hunger rather than counting calories, and drink fluids throughout the day to stay well hydrated.

More important than counting calories is to eat a healthful and well - balanced diet that you can sustain long - term, for longer than 6 months.

Yes, it means counting carbs, but you'll quickly find that that is much easier than counting calories.

More importantly than counting calories for your toddler, however, is the quality of food that your little one is eating.

Learning to accept myself just as I am is so much harder than counting calories — but right now, it's my primary objective.

Trust me, there's a better way to watch your health than counting calories.

There are many more issues / routes to weight loss / gain / maintenance than counting calories alone, but it can be extremely helpful.

20 or 30 minutes a day of calorie counting adds up quickly, and there are probably more important things you could be doing than counting calories.

I focus on feeding my body with nutrients rather than counting calories.

What is more important than counting calories or fat grams?

To lose weight I stuck to a low - carbohydrate, high - protein diet that I personally found a lot easier than counting calories.

And once you see those pounds begin to fly off, keep the progress going with these 30 Weight Loss Tips Better Than Counting Calories!

Janell and Jen have each discovered through working with clients, and dealing with personal injuries that there is much more to fitness than counting calories and running more laps.

Whether or not you make it your goal to develop more natural, intuitive eating patterns is up to you and it's not necessarily better or worse than counting calories or sticking to a certain kind of diet.

Tracking macros might be more complicated than counting calories, but it's likely to pay off.

Counting macros is more beneficial than counting calories as it allows you to improve your body's composition.

I don't have a nutritional profile such as the calorie content for the recipes at it's all about feeding your body with goodness rather than counting calories.

This is way more important than counting calories.

You can also try out the 80 - 20 rule (# 18 of our 30 Weight Loss Tips Better Than Counting Calories): just eat well 80 percent of the time and save 20 percent to splurge.

I love taking pictures of my food, I find it so much easier than counting calories or writing everything down.

Rather than counting calories or estimating macros, Menud goes straight to the source... the professionals that do this really well!»

I don't usually calculate nutritional information for my recipes because I try to focus on eating appropriate portions of whole foods rather than counting calories.

rather than counting calories, restricting certain foods from your diet, following a low - carb, high - protein, low - fat or paleo diet — clean eating is all about including ingredients that are 100 % from earth, unprocessed, unrefined, with only little or no packaging.

It's so much more than counting calories.

«I believe that the Total Wellbeing Diet use of food group units is a much easier method for managing the quantity of food consumed, than counting calories,» he says.

This seemed the most reasonable to me viewing my foods as proteins and carbs and fats with veggies being free, rather than counting calories.

Sharing meals is about more than counting calories and meeting requirements.

Eat fresh, cold - pressed oils, and rather than counting calories, count nutrients.

You'll learn how to eat in your body's response to hunger rather than counting calories, points or starving yourself.

In my opinion much more important than counting calories.

This is way more important than counting calories.

Online diet, exercise and weight trackers and no calorie counting: rather than counting calories, a food diary tallies your food groups and guides you to healthier eating.

I don't know the calorie count — I usually rely on eating a diet jam packed with whole nourishing food and listening to my body rather than counting calories.