Smash up or blend about a half a banana or 1/4 cup applesauce to
use as an egg replacer in baked goods such as muffins, pancakes and yeast - free quick bread such as pumpkin bread and banana bread.
I prefer to use ground chia
seed as an egg replacer for baking because, in my opinion, there's a time and a place for that certain crunchy texture and it's not in my baked goods.
You can also use
chia as an egg replacer as well, because when it's mixed with water, the chia creates a gel that you can use in baking.
Chia seeds are gluten free and have been found
as egg replacer also, which may help in lowering cholesterol.
I've made a slight adjustment to the original recipe in that I now try to avoid using silken
tofu as an egg replacer in my baking.
Chia seeds are gluten free and have been
found as egg replacer also, which may help in lowering cholesterol.
Chia seeds, they are filled with protein, omega 3 fatty acid and calcium, therefore
great as egg replacers in baking recipes and in desserts and breakfasts.
They are tasteless, but they act as a natural binder and are a great thickener as well
as an egg replacer whether you use them whole or ground.
Kathryn, I haven't used flax
much as an egg replacer because I have had success with Ener - G... but maybe it would be even better with the flax.
You'll also find chia seeds
as an egg replacer which keeps the cholesterol out and some heart healthy Omega - 3s instead.
I used peanut butter and agave nectar as that was in the pantry and used flax gel (1tbsp with 3 tbsp water per egg)
as egg replacer out of curiosity.
(Here's a muffin recipe with coconut
yogurt as an egg replacer) However, one of the things that you will quickly want to learn when cutting eggs out of your diet, is a what to make for breakfast on those days when you want a really satisfying, old school, scrambled eggs type breakfast!
When mixed with an equal proportion of water, it can be used
as an egg replacer just like chia seeds and flaxseeds can.
If cookies are more up your alley, you might enjoy Kristy Turner's Pumpkin Chocolate Chip Cookies, in which the pumpkin not only
acts as an egg replacer but also adds depth of flavor.
They are tasteless, but they act as a natural binder and are a great thickener as well
as an egg replacer whether you use them whole or ground.
I can not claim much of this idea for myself: The recipe is based on chickpea brine
used as egg replacer.