Sentences with phrase «fiber type»

This may indicate that there are differences in the muscle fiber type of the three heads or it may indicate the extent to which each of the heads are involved in the movement tested.

Though there are always differences in individuals, there are some general similarities in fiber types in muscle groups from person to person.

They emphasize that clinical assessments of different fiber types and fiber - enriched foods on microbiome outcomes are needed.

This lack of any large difference in single fiber force between the various muscle fibers is reflected by the lack of a relationship between long - term strength gains and fiber type shifts.

There were no significant differences in muscle fiber types between the groups.

Training for increased muscle size may therefore require a focus on the prevailing muscle fiber types for each muscle.

Different fiber types work together to maintain optimal digestive health.

We observed a significant fiber type × training × treatment interaction (P < 0.05).

There are different muscle fiber types within any muscle.

There are several different fiber types used to classify muscle tissue.

In anaerobic activities, activities that can not be maintained for more than 90 seconds, all muscle fiber types participate.

Cover all three major muscle fiber types in this 3 - part giant set.

Different fiber types work together to maintain optimal digestive health.

You want to stress different fiber types to achieve maximum muscle building potential.

Once the body adjusts to thirty grams, you can then start fiber cycling, another important process, since your body will eventually adapt to certain fiber types.

Muscle biopsy specimens were stained for muscle fiber typing as described in detail previously (30, 31).

Primary sarcopenia is a consequence of the aging process (e.g., reduced neurological function, altered muscle fiber type distribution, and increased protein turnover).

There are some indications that similar programs can lead to a shift within the sub-types of type II muscle fibers, from type IIX to type IIA muscle fibers, as measured by muscle fiber type proportion.

More importantly, the evidence from long - term training studies is fairly clear that muscle fiber type does not play an important role in determining preferential gains in muscle strength when using heavy loads, for two reasons:

All species had both fast muscle and superfast muscle fiber in their syrinxes, but there was a clear sex difference in fiber type composition in only two species studied, Bengalese Finches and Zebra Finches.

This does not exclude the possibility that shifts in muscle fiber type from type I to type II could occur through strength training programs of longer durations but the current literature does not allow us to answer this question (see review by Wilson et al. 2012).

The fast twitch fiber types are responsible for speed and power.

The specific fiber types involved in this process include both small somatic and autonomic fibers.

To find the predominant fiber type in a particular muscle in your body, you can use the following test.

Velocity - specificity probably happens for many reasons, including greater increases in single fiber contractile velocity (including fiber type shifts), greater increases in early phase neural drive, more suppressed co-activation, and bigger improvements in co-ordination, compared to low - velocity (heavy load) training.

One explanation for why such fiber type differences might occur is that the size principle is breached.

Athletes at the top of their peak athletic ability, have shown important specialized muscle fiber type characteristics.

The two loading protocols produced similar fiber type shifts, but the high external load protocol produced much greater hypertrophy.

The mixed - to - slow fiber type gastrocnemius is a two - joint muscle while the very - slow twitch soleus is only a single - joint muscle.

You describe the blurriness of fiber types very well.

Despite the popular belief that the hamstrings are a fast - twitch muscle group, they in fact display a balanced fiber type, with a slight trend towards more slow - twitch fibers.

Skeletal muscles of Scyl1 -LRB-- / --RRB- mice displayed neurogenic atrophy, fiber type switching, and disuse atrophy.

Interim fiber types are identified where staining types between the main classes are observed.

[2] Psyllium, one of the most extensively studied fiber types, has been reported to cut LDL particle levels from 6 % to 20 %, when the average daily intake is from 7 to 15g per day.

The average Fast Twitch B fiber is stronger and faster but less enduring than other fiber types.

Thus, although there are only three isoforms expressed in human skeletal muscle, there are many more hybrid muscle fiber types comprising muscle fibers with several different isoforms within the same muscle fiber (see review by Scott et al. 2001).

In such cases, the myosin ATPase fiber typing is used to classify muscle fibers into either type I or type I. Analysis of enzymes is then performed in order to provide information about the metabolic pathways.