Sentences with phrase «as a workout»

In addition, if you have amenities such as a workout space, cafeteria, or on - site child - care, be sure to show your candidates around these areas.

Any fitness guru will tell you that rest is just as important as a workout, because without proper recovery, you won't progress to the next fitness level.

Full third floor loft area to use as a workout room, bedroom or entertainment area.

I'm not that concerned what type of resistance you choose as long as you workout relatively hard and keep it short in duration.

Before we did all the cleaning I did insanity as my workout for the first time since before the marathon.

Simply having chicken and vegetables or steak and rice for dinner doubles as a workout recovery meal.

Pay attention to how you feel as the workout progresses.

As far as workouts go, I've definitely modified my training to accommodate and compliment my pregnancy.

You'll then try to hold this position as your workout partner pulls your feet back to the original starting position.

It's true that leggings are acceptable more as workout wear than street - style attire.

It is currently being used as a workout room.

But did you know that the kind of foods you eat and when you eat them matter just as much as the workout itself in building body composition?

And for the record, playing chase - the - toddler on this track totally counts as your workout!

There are many drinks marketed as workout supplements to improve your energy, weight loss, or increase the muscle - building benefits from your weight training.

However, the protein does not break down quickly enough to be used as workout fuel.

As the workout gets started, you'll get greater pumps and do more sets and reps than usual.

Generally speaking, as your workout intensity and duration increase, your protein consumption should increase as well, and vice versa.

Call me crazy but it looks like you could get away with wearing that with regular clothes too, not just as a workout outfit!

I work from home, and I must confess that I am often in pajamas or workout pants that serve as both my workout and work attire.

If you're having this smoothie as a workout snack, drink it 30 - 60 minutes prior to your workout, or within 30 minutes after your workout.

Personally I would just wear those as leggings not as workout pants, but I like how you made them versatile.

This is because many view yoga as a workout or a group fitness class.

Only the professional models, that are rather expensive (over $ 150), can be used as a workout bench because they have high capacity.

Along with the machine, you'll get a 10 - day nutrition guide as well as a workout DVD.

To tell the truth, none of the weight trainings I used to do were as effective as these workouts.

Experts say that having an exercise partner can help improve your results, so why not use this relationship advice and choose your main squeeze as a workout companion?

No matter what type of cardio workout you perform, you can achieve such results as along as you workout at a decent intensity level and do so for 20 minutes or more.

However, if you also have amenities such as workout facilities, volleyball courts, or pools then there are truly a lot of things to consider.

You can wear them alone as your workout shorts.

That means you don't have to hit the gym everyday if you prefer playing tennis, biking or swimming as your workout.

So make your meal planning as important a part of your week as your workout schedule.

At this point, there will be no muscle mass wasted as your workout fuel like cheap products do.

As long as your workout structure is changing every six to eight weeks, you're progressing.

As soon as a workout is complete, there is a 45 minute «window of opportunity» for the body to recover.

Just remember you have to be just as strict about your diet as your workout.

People who work out regularly usually forget about the importance of stretching, although developing flexibility is as essential as the workout itself.

This is an ingenious design that allows for fast adjustments and a minimal amount of space being taken up as the workout proceeds.

In her past, she was known as a workout butterfly.

You can even do things at home that get your body moving such as workout videos.

These exercises get summed up as the workout names also remind us of the beginnings of sporting activity.

So your money is safe and so is your body as these workouts are well designed, however, you should always see your physician before starting any new workout program.

Stress - free and can be as easy as you want it to be, walking doesn't get as much publicity as a workout as it should.

As an active aging adult who loves learning how to get better, I think this is going to as much fun and valuable to members as the workouts themselves.

Now as simple as this workout element might appear, there's still a LOT of people out there messing this one up.