Sentences with phrase «at least an hour a day»

The only game I've played for at least an hour every day for the past four decades, and I always want to play more.

62 % of agents spend at least an hour a day on marketing or advertising to promote their company.

-LSB-...] ideally want to spend at least an hour a day on any aspect of your book marketing plan.

A preschooler (a child of age 3 to 5) needs at least an hour a day of physical activity.

On top of these workouts I also walk at least an hour a day.

I spend at least an hour every day reading and engaging communities — I consider it part of my lifelong education.

The adults should make sure that babies are held in a standing position for at least an hour a day as well as moving their little legs to mimic walking as much as possible.

Try to do physical activity with your child at least an hour a day.

I have also found at least an hour every day to exercise and I keep moving all the time.

Tip: Set aside at least an hour a day without digital distractions.

I also do cardio at least an hour a day, five days a weeks.

The answer at least an hour a day, plus lots of play.

On average, those asked said they spend at least an hour a day at work looking at images and reviews of their holiday destination on the week prior to the trip.

The second step is to get your child outside and active for at least an hour each day.

Play time and at least an hour a day of exercise is needed.

You ideally want to spend at least an hour a day on any aspect of your book marketing plan.

I'm sure I spend at least an hour a day reading the many blogs I subscribe to.

I have also been doing plyo cardio training which is high impact and lots of traditional butt / leg exercises such as weight bearing squats and lunges for at least an hour every day with one day off per week.I have lost about 5 kg.

Dedicate at least an hour every day to something fitness - related.

Having lived in brooklyn and in manhattan, even though it is less expensive, you actually lose at least an hour a day thanks to the commute (and have to deal with crap like the 6 train).

«I walk while working at least an hour a day now.

Our team spends at least an hour a day moderating posts.

needs to spend at least an hour a day catching items that are thrown at him at high speed.

They are extremely active animals and need at least an hour a day outside their cage in a chinchilla - proofed room for exercise and mental stimulation.

When I left my job to be a SAHM I had big plans for how much more reading I was going to get done, what new exercise routines I would pick up and how I would devote at least an hour a day to working on short stories or a novel.

The news reports about the study were overwhelmingly negative, assuming that women would never have the time, nor inclination to get at least an hour a day of exercise, most days a week.

Though it doesn't sound all that romantic, when I look back and see the sheer time and care that went into writing those emails and texts (seriously, I would lose at least an hour a day composing them, and the same for him).

In addition to treating depression, fluoxetine hydrochloride is approved to treat other conditions (list of conditions varies by country), such as bulimia, panic disorder and obsessive compulsive disorder (defined as obsessive activities that take at least an hour a day, are very distressing, and interfere with daily life).

It's simply because there's only one of me, and I get hundreds of emails from authors looking for free advice or feedback — I spend at least an hour a day replying to everybody, but that's time I could be using to write more of my own books.

Our previous dogs were lab mixes and loved running at least an hour a day and playing in the park or garden.

The Wall Street Journal reports today, in Design for Learning: RISD Gets a New Type of President, that the new president of the Rhode Island School of Design «spends at least an hour a day blogging; Mr. Maeda's entries are «unmediated» — another way of saying unedited — «so you get the real me, typos, spelling mistakes, you name it.»

I think the best resource I can give you right now is first, make time at least an hour a day, every day for 2 things - DEALS & DOLLARS.

Despite releasing with pretty barebone features, it kept me captivated for at least an hour a day for the first week or two, thanks in large part to a very populous and active user base at the time.

We expect you to spend at least an hour every day with your fosters.

I'm assuming you'll dedicate at least an hour a day to narrating your book.

Not smoking, not drinking heavily, walking at least an hour a day, getting a good seven hours of sleep, and eating greens at least almost every day, in addition to achieving an ideal weight.

Related to the above, I would henceforth require that my publicity department spend at least an hour a day on the popular self - published forums, interacting with authors, reading posts, and learning from the people who in just a few short years have overtaken us (Harper Collins) on the bestseller charts.

At least an hour a day of exercise, as well as some play time, is needed to keep these dogs in good shape.

Nielsen data shows that 1 in 10 Americans spends at least an hour every day on a dating site or app.

«It's at least an hour every day.

«As mobile gaming expands with increased smartphone and tablet penetration, we're seeing a very broad and diverse audience develop for mobile gaming, with women comprising 68 % of mobile gamers who play on their smartphone or tablet for at least an hour each day,» said Anders Evju, the CEO of PlayPhone.

Kids and teens should exercise for at least an hour each day to keep their bodies active and healthy, help them sleep better at night, and boost their mood.

It is recommended by the Society of Health and Physical Educators (Shape America) that preschoolers engage in some form of unstructured play for at least an hour each day.

You may not believe me when I say this, but it is true, my son spent at least an hour that day, smiling and happy, playing in the pantry!

The solution: Give yourself at least an hour a day when you completely unplug from electronic devices.

cardio, at least hour a day, hard will up the fat melting.

I walk briskly for at least an hour every day and this was something I was trying to do before 5:2 but not very successfully.