My favorite whole grain flour is whole wheat pastry... I can't even believe I went so long without it, trying to
use regular whole wheat flour for baked goods....
This gives white whole wheat flour a lighter taste and texture, similar to that of all - purpose flour, but it still has the same benefits
as regular whole wheat flour!
I use whole wheat pastry specifically when I bake because it yields a lighter and more tender baked good vs. when I use
just regular whole wheat flour.
** In order to ensure the bread comes out tender and moist, whole wheat pastry flour should be used for this recipe and
NOT regular whole wheat flour.
This gives white whole wheat flour a taste and texture similar to that of all - purpose, but it still has the same health benefits
as regular whole wheat flour.
However, white whole wheat flour is made by finely grinding a special type of white wheat,
whereas regular whole wheat flour comes from a heartier variety of red wheat.
The cookies may be a touch «heartier» in texture and have a more wheat - y flavor, but I
think regular whole wheat flour should be alright.
In Europe most flour is naturally lower in gluten (about 8 %) than in North America (Canadian is about 13 % and American a little less) so I
treat regular whole wheat flour like whole wheat pastry flour, and if I'm making bread or something that benefits from higher gluten content I look for «special» whole wheat flour, which is higher in gluten, or I add a bit of vital wheat gluten.
However, nutritionally, whole white wheat flour is just the same
as regular whole wheat flour Still not convinced??
This whole - wheat rosemary bread makes fantastic spin to
regular whole wheat bread, and one of the reasons why it tastes so delicious is because of it's partner in crime — olive oil.
I also started using Whole Wheat Pastry Flour instead
of regular whole wheat flour, and it really makes a BIG difference.
You can find this by King Arthur, Bob's Red Mill or Trader Joe's, but
regular whole wheat works fine too, just don't use pastry flour.
White whole wheat flour comes from finely grinding a special type of white wheat,
whereas regular whole wheat flour is made from red wheat.
Hi, I would also like to know whether I can use
regular whole wheat flour and may I sub the choc chips with a mix of chia / flax seeds?
I substituted
regular whole wheat flour for the almond flour.
I used
regular whole wheat flour and dark chocolate chips.
Used
regular whole wheat flour, two whole eggs and 4 very ripe bananas.
I used
regular whole wheat (not white) and amaranth instead of millet and it is great.
(Bonus: It has the same health benefits as
regular whole wheat flour!)
If that's not your case go ahead and sub
some regular whole wheat flour in there.
You can use
regular whole wheat flour and the dough will be a bit tougher.
Phrases with «regular whole wheat»